Have you ever used purslane in a recipe? It may surprise you to hear that this frequently disregarded plant—which is occasionally seen as a weed—is actually a nutritional powerhouse and can be quite pleasant. I was first introduced to this adaptable item by my Turkish neighbors, who also showed me how to use it to make a dish that surpasses the flavor of meat. Allow me to explain to you how to enjoy this tasty and healthful plant at home.
Omega-3 fatty acids, vitamins A, C, and E, and minerals like calcium, magnesium, and potassium are all abundant in purslane. It’s a lovely complement to many recipes because it’s not only healthy but also has a crisp texture and a somewhat acidic, lemony flavor. The best thing about it is that it grows really easily and is frequently found in markets and gardens.
You’ll need the following to make a tasty purslane meal with Turkish influences:
Two cups of young purslane leaves with delicate stalks
One large onion, diced finely
two minced garlic cloves
two medium-sized sliced tomatoes
One-third cup olive oil
One tsp of paprika
To taste, add salt and pepper.
Juice from lemons (optional)
To prepare the purslane, start by giving it a good rinse to get rid of any grit or debris. Take off any tough stems, leaving the fragile stems and leaves alone.
Sauté the Garlic and Onion: Heat the olive oil in a big skillet over medium heat. Add the minced garlic and diced onion, and sauté them until aromatic and tender.
Add the Tomatoes: Cook the diced tomatoes for about 5 to 7 minutes, or until they begin to break down and produce a sauce.
Cook the Purslane: Add the purslane to the skillet along with the tomato mixture, making sure to fully combine. Add the pepper, salt, and paprika. Cook everything until the purslane is soft but still somewhat crunchy, about 5 minutes.
Finish with Lemon Juice: Right before serving, drizzle a little lemon juice over the dish to add even more flavor.
This is such a versatile dish made with purslane. It goes well warm as a side dish or cold as a component of a cool salad. It tastes well on its own with a slice of crusty bread or as an accompaniment to fish or grilled meats.
A tasty and healthy addition to any dish is purslane. Its distinct flavor may compete with even the tastiest meats. This easy and tasty meal with Turkish influences is a great way to incorporate this amazing plant into your diet. Try it and savor the delicious flavors and health advantages of purslane!
Plus-sized influencer defends her body after being shamed by neighbors
A TikTok video has recently gone viral, sparking widespread discussion about body positivity. This video challenges the traditional beauty standards and underscores the essential notion of being comfortable in one’s own skin.
In the spotlight is Gillian, a self-assured woman who proudly identifies as plus-size. She uses fashion as a means of expressing her individuality and celebrates her body with flair.
“I’m a fatty and wear what I want in my pool. I don’t care if it makes my neighbors uncomfortable,” she declared in an interview. Her video boldly bears the title: “What I wear in my pool that makes my neighbor feel uncomfortable.”
In the video, Gillian, known as @spanxbeluga, demonstrates her fearless approach to poolside fashion, playfully transitioning from a lively orange summer dress to a light blue bikini.
Despite frequently facing criticism for her fashion choices, Gillian stands firm in her belief that everyone deserves the liberty to express themselves through their attire, irrespective of others’ judgments.
When confronted with comments about modesty, one individual noted that modesty seemed old-fashioned. Gillian humorously countered that it should have become obsolete long ago.
Her video has also garnered a wave of positive feedback. Many viewers commend her confidence and suggest that her neighbor’s disapproval may be rooted in envy.
Gillian clarifies her intentions, stating that making others uncomfortable is not her objective. Nevertheless, she insists on her right to wear clothes that bring her joy and confidence.
“It is not my goal to make people uncomfortable. People are uncomfortable because I wear what I want, and I’m a bigger person,” she explained. “It’s not on me. I’m not going to cover up. I’m just not gonna cover up for anyone. That’s not who I am. I’m not going to feel bad about how I look,” she added.
She emphasizes her happiness and self-acceptance, asserting, “I’m comfortable in my own skin, and I wear what I want to wear. Clothing is a form of expression, and I want to wear what I like, and that’s just what I do. And society isn’t going to tell me not to.”
What’s your take on Gillian’s video and her message about body positivity? We’d love to hear your thoughts!
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