The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
My MIL Secretly Did a DNA Test on My Child and Was Horrified By the Truth It Revealed
Elizabeth found herself embroiled in family drama when her mother-in-law decided to secretly test her grandson’s DNA, hoping to find evidence of infidelity. However, the results unveiled a shocking family secret.
Imagine thinking you’re protecting the peace within your family by keeping a skeptical in-law at bay, only to have her return with what she believes is a bombshell that will blow your life apart.
Buckle up, because I’ve got a story that’s part Jerry Springer, part Maury, and all kinds of family drama. It all started with my mother-in-law, who, from day one, had it out for me.
My name is Elizabeth. I’m a 36-year-old wife and mother, and this is the story of how my life was almost ruined.
Newborn baby | Source: Shutterstock
I remember the day my mother-in-law first laid her eyes on our newborn son. Instead of the typical adoration you’d expect, she quipped, “Weird eye color, exactly like your neighbor’s!”
Her words left a bitter taste in my mouth. This also marked the beginning of a silent war between us, fueled by her unfounded suspicions of infidelity.
After that, it was like living under a microscope. She always hinted that I would step out on my husband, Oliver. So, I did what any sane wife and protective mama bear would: I banned her from our home. It was a decision not taken lightly but one I deemed necessary to shield our family from her toxic presence.
But as the years ticked by, our little son Nathan grew up and started asking about his grandparents.
“Mom, why don’t I see Grandma like my friends see theirs? Don’t I have a grandpa too?”
Nathan’s question tugged at my heartstrings.
Mother kissing her little son | Source: Pexels
I sighed, knowing this conversation was inevitable. “Honey, you do have grandparents. Sometimes, grown-ups have disagreements, just like how sometimes you might have an argument with your friends. But it doesn’t mean we don’t love you or they don’t want to see you. It’s just… complicated.”
“Can’t we fix it? Like how you fix my toys?” he asked, his voice filled with hope and the simple logic of a child.
I smiled at his innocence. “We’re trying, sweetheart. We’re trying.”
It was this conversation that led me to cautiously reopen our doors to Nathan’s grandmother, despite the years of tension. I allowed supervised visits, hoping my son could get to know his grandmother without the shadow of our past conflicts.
Then came the day that would turn everything on its head. My mother-in-law arrived unannounced, a smug look plastered across her face, clutching an envelope like it was the Holy Grail. My husband, caught off guard, asked, “What’s that, Mom?”
Angry senior woman | Source: Shutterstock
She turned to me, her eyes gleaming maliciously, and declared, “DNA test results that will kick you out of this house, dear Liz!”
I tried to keep my composure. “Oliver wouldn’t test our son secretly. What are you talking about?”
With a flair for the dramatic, she announced, “Surprise! We compared the baby’s DNA with his grandfather’s. 0% match!”
Refusing to let her theatrics corner me, I calmly retrieved a box from the corner of the room and placed it on the table in front of her. The moment she opened it, her smirk faded into disbelief, followed by a startled scream, “BUT HOW??”
Inside the box were the results of our son’s DNA test, confirming his paternity, and a letter from the doctors explaining we had the test due to concerns about a genetic disease – fears that were thankfully unfounded.
Senior woman looking inside a cardboard box | Source: Shutterstock
My MIL’s frustration was palpable. Not only did her plan fail, but a secret she had kept for years was suddenly laid bare. With tears in her eyes and no other choice, she turned to my husband and confessed, “I… I cheated on your father a long time ago, Oliver. He’s not your son’s biological grandfather. I was never sure, but this confirms it.”
The air thickened with her confession. Oliver’s voice, calm yet firm, broke the silence. “You’ve deceived us for too long. I can’t be a part of your lies anymore. Liz and I were right to keep our distance from you.”
At that moment, my husband, ever the embodiment of integrity, confronted his mother with the truth and told her he couldn’t keep her dirty secret from his father. Despite her tearful pleas, he stood his ground, prioritizing the values that defined our family.
When we sat down with my husband’s father, the hurt in his eyes was heart-wrenching.
“Dad, there’s something you need to know,” Oliver began, the words heavy with sorrow. The revelation shattered decades of trust, but in its wake, it also brought an unexpected healing.
Adult son comforts depressed senior father | Source: Shutterstock
Though devastated, Oliver’s father faced the truth with a dignity that commanded respect. “I wish I had known sooner,” he said, his voice breaking, “but I’m grateful for your honesty, son.”
The fallout was swift and decisive. “I deserve to live in truth,” declared my father-in-law, signing the divorce papers with a hand that trembled not from age but from the magnitude of the moment.
“Andrew, please. Don’t do this. I’m sorry. Just give me a chance to…” My MIL’s desperate pleas fell on deaf ears.
“You lied to me all this time, Jennifer. And as if that wasn’t enough, you concocted an evil plan to ruin your son’s marriage. How could you stoop so low? I can’t get past this. I can’t do this anymore.” Despite his firm response, I could see how broken my father-in-law was.
What happened next was inevitable. My MIL’s house of cards crumbled. The family, once under her spell, saw her for who she really was. She lost much more than she had bargained for – her husband, her son, her grandson, and any respect we had for her.
Senior couple sitting apart after a major conflict | Source: Shutterstock
In the aftermath, as we navigated this new reality, our son found joy in the unexpected gift of having his grandfather move in with us.
“Grandpa, are you going to stay with us now?” Nathan asked, his eyes wide with hope.
“Yes, my boy, I’m here to stay,” replied Grandpa Andrew, his voice thick with emotion as he enveloped our son in a hug. It was a moment of new beginnings, of healing wounds and building bridges.
My MIL has been pretty much out of the picture ever since. And as for us: we’re stronger than ever, a family built not on secrets, but on trust, love, and a whole lot of drama that I never signed up for but somehow survived.
Little boy riding on his grandfather’s back at home | Source: Shutterstock
So, that’s my wild ride. Thanks for letting me share. It’s been cathartic, to say the least.
How would you handle the situation if you were in my shoes?
While you’re thinking about the answer, here’s another story you might like: Isabella thought she understood the meaning of sacrifice and loyalty until a single photograph revealed a web of deceit that unraveled her family. What did that photo hold?
mother-in-law shows up and takes control.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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