The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
“I can feel my heart breaking.” Reality TV superstar has died in a tragic car accident.
His dejected girlfriend informs him that a drag racer who had appeared on a well-known reality TV program had perished in a horrific vehicle crash.
On Saturday night in southwest Texas, Nathan Schaldach, who plays Cali Nate on the Discovery series Street Outlaws, crashed.
In a tragic Facebook post, his girlfriend Courtney Paulshock confirmed his passing and referred to him as her “soul mate.”
“I’m not whole.” On Sunday, she wrote, “I’m completely shocked.”
“I feel like my heart is breaking.”
According to Paulshock, this occurred while Schaldach was racing at Eagle Pass, which is located roughly two hours west of San Antonio.
Despite assisting him in traveling to the hospital, his friends were powerless to save his life.
Paulshock claimed that she was unwilling to provide any further details regarding the cause of the Schaldach crash or its preceeding events.
His girlfriend commented, “Seeing his mom and sister again made him so happy.”
“Outside, he pursued his passions.”
“To know the kind of love that Nathan gave me and showed me on a daily basis was a true blessing.”
Schaldach appeared in the fourth season of the television program Street Outlaws: Fastest in America, which followed eight drag racing teams as they battled for a $100,000 prize.
His season concluded in May of last year.
The original Street Outlaws, which featured insane street racers risking their lives to participate, served as the inspiration for the current program.
Drag racing involves two cars racing on a short, straight track toward a finish line.
Since street racing is so deadly, most jurisdictions have outlawed it, despite the fact that professional sports are generally safe.
In 2022, while filming Street Outlaws, Ryan Fellows, an actor on the show, lost his life in a car accident. Schaldach passed away after that.
The driver’s car overturned and caught fire in a Las Vegas race. According to a Discovery spokesperson, the loss devastated the network.
The U.S. Sun has contacted Texas police to inquire further about Nate’s collision.
“Never love someone again”
Online, Schaldach’s friends and admirers expressed their sorrow and condolences upon his unexpected passing.
Chris Frank, a friend of Schaldach’s, claimed that after learning the awful news, he barely slept at all.
“Those of you who raced him feared him, and those of you who were friends with him loved him,” Frank was heard saying in a Facebook video.
We all know that any ride could be our last, and every race is dangerous.
“One of the last genuine racers with a genuine love and comprehension for the sport was Nate.”
In one of his saddest farewell emails, Paulshock promised Schaldach that she would love him forever.
“Garth told me to tell you I love you very much just in case tomorrow never comes,” he texted his girlfriend. The driver’s final race ever was this one.
Paulshock added, “Please wake me up from this nightmare,” below a screenshot of the text exchange.
She also shared Lady Gaga’s song “I’ll Never Love Again” from the film A Star Is Born later that same day.
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