Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
“I Would Try for My Girl,” Rihanna Shares She’s Ready to Have More Kids With ASAP Rocky
After dedicating herself to a career to shape her life and business empire, Rihanna is now embracing a more laid-back approach to the future. Currently, a mother to two sons, RZA and Riot, expressed her desire to expand her family.
Rihanna reflects on growing her family and rapidly deepening her bond with Rocky.
Rihanna talked about her expanding family in a recent interview. The singer mentioned her openness to having more children, saying, “I will have as many kids as God wants me to have.” She also expressed her desire for a daughter, “I don’t know what God wants, but I would go for more than two. I would try for my girl. But of course, if it’s another boy, it’s another boy.”
Reflecting on their relationship’s beginning, Rihanna described their cautious approach, allowing things to unfold naturally, “I just let whatever was supposed to happen, happen. It was just, This is a flower. It’s either going to die or blossom. But I’m going to let it decide itself.”
She acknowledged that the lockdown in 2021 accelerated their relationship, leading them to start a family sooner than planned. Despite the unexpected timing, Rihanna emphasized how becoming a family was the best thing for them.
Their partnership, she explained, thrives on mutual trust and acceptance rather than striving for perfection. Rihanna expressed gratitude for Rocky’s belief in her and his vision of her as a great mother. Likewise, she believed in him as a great father. She’s happy with how everything turned out, stating, “I let God lead and just let go. Because in previous relationships, I tried and tried and tried my best, and you still feel like it’s not enough. So when someone sees you and believes in you, and thinks you’re worthy of being the mother of their kids, it’s a great feeling. I felt the same about him. I knew he would be a great dad.”
Her life has been more colorful since becoming a mother.
The Barbadian singer also opened up about what it’s like to be a parent and how that affected her. “I’m living for my son,” Rihanna said. “Everything matters now. You really start to take a lot into account.”
The 34-year-old also explained that her life took a turn for the better after giving birth and that she thinks twice before taking unnecessary risks. “Skydiving?! You think about stuff like that — it’s not worth it,” she continued. “Everything is different, life before my son seems very obscure. It’s very small and cloudy, it just got better with him.”
And this isn’t the first time Rihanna has gushed about the joys of motherhood and how much she’s enjoying her new role. In a previous interview, she lit up when asked what her favorite thing about being a mom was.
“Oh my god, the mornings, like, seeing his morning face! Seeing a baby with, like, little bags and waking up, and they’re just, like, startled. They’re trying to figure out where they’re at. It’s the cutest, it’s my favorite part of the day,” she replied.
How motherhood changed her perspective on work.
On 12 February 2023, Rihanna stepped on stage to perform a selection of her hits after being away from music for almost a decade. The stage was none other than the halftime show at the Super Bowl, which has a long tradition of featuring iconic acts from a variety of music’s biggest names. When asked, during the podcast recording, about how she reacted when she got the invitation for it, the singer admitted that she was fearful of how it would go.
“It was so scary because it was kind of unexpected to come back from zero to Super Bowl. That’s kind of nuts,” Rihanna replied. She also wanted to make sure the show would be good enough to warrant the time spent away from her son. “Getting back to anything right now has to feel worth it. Nothing is worthy of your time away from your kid,” she added.
But what took the world by surprise during her Super Bowl Halftime Show was the announcement that she is pregnant with her second child, with the performance beginning with the singer rubbing her baby bump at the start of the first song. RiRi created a new pop culture moment, and since then, fans can’t wait to see how her motherhood story continues to unfold and blossom!
We compared 18 star couples’ photos when they were early in the relationship and right before they broke up. Click here to see photos.
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