How to clean dirty bed pillows to leave them white and smelling sweet

Even with pillowcases, pillows gradually lose their freshness with time and may get stains. Every night, they come into contact with perspiration and other materials, which can result in dust, oil, or even microscopic mites. Keeping a clean pillow is crucial for allergy sufferers to get a good night’s sleep. You may create a healthy resting environment and learn how to clean your bed pillows with the aid of this tutorial.

Like picking sheets or duvets, choosing the correct pillow—feather-filled or latex, soft or firm—is essential to a restful night’s sleep. But regardless of its kind or caliber, maintaining cleanliness is essential. It is not protected from overnight sweating by a pillowcase alone, which can result in those unattractive yellow stains. Let’s look at some ways to revive your cushions and restore their former allure.

Continual Care for Pillows: How Often Should You Clean?

Cleaning your pillows on a regular basis is advised to prevent the yellow tinge. Sweat at night is the main cause of this discoloration, as it creates a moist environment that is perfect for germs and mites. Some people might throw away their pillows at the first sign of a stain, while others rely only on pillowcases to keep their furniture clean. The reality? Pillows should ideally be cleaned every six months. In the interim, launder your duvet once a year.

Pillow Revival: A Proven Cleaning Method

Are you looking for a quick and effective solution to kill bacteria and sanitize your pillows? Here’s a reliable, time-tested tip:

Components:

baking soda
Typical laundry detergent
Essential oil of lavender

Check the labels on your pillows to make sure they can be washed in a machine before you begin. After filling the selected drawer with your preferred detergent, add a half-cup of baking soda and a few drops of lavender oil straight into the drum. After running your wash, add two pillows for balance.

Make healthy everyday routines if you want to extend the freshness of your pillows. Take off the pillowcases, crack open the windows, and let the sun shine on your pillows every morning. This lets the air out of your room and keeps moisture and mold from growing. What if your pillows appear somewhat boring? A steam cleaning will make them look nicer. Before washing them in a machine, give them a quick soak in a solution of hydrogen peroxide, white vinegar, and lemon juice for a more vibrant look.

Dolores Catania mentioned that she needs to start using Ozempic again because she thinks she’s gained about 20 pounds over the summer. She said she’s going to get back on it quickly.

Dolores Catania is about to get her next Ozempic dose. She told Page Six at the MTV Video Music Awards that she’s taking her shot the next day and mentioned she’s overdue for it but hasn’t stopped using it.

Dolores Catania, 53, said she gained a few pounds this summer because of her travels. She visited South Africa for conservation work and Lisbon, Portugal for fun.

She mentioned that she’s probably 20 pounds heavier now and needs to start using Ozempic again right away.

Dolores Catania supports her decision to use Ozempic for weight loss, saying that many celebrities do the same, whether openly or privately.

She feels good using it and mentioned that she’s researched it thoroughly and spoken to many doctors, none of whom have said it’s bad for her. She also shared that her boyfriend, Paul Connell, has had great results with Ozempic. He lost 50 pounds and no longer needs blood pressure medication.

Dolores Catania was one of the first celebrities to openly say she uses Ozempic for weight loss, but she told Page Six in April 2023 that she does it for medical reasons.

She explained that she’s dealing with menopause, thyroid issues, and inflammation, which make it hard for her to lose weight. Despite working out and eating well, she was still gaining weight due to these issues.

While Catania has had good results with Ozempic, some people have warned about possible side effects.

Sharon Osbourne has said she’s lost too much weight from using Ozempic and now struggles to gain weight back.

Recently, Lottie Moss, Kate Moss’s younger sister, had to go to the hospital after getting very dehydrated and having a seizure because she took too much of the drug.

A recent study also found that Ozempic has been connected to 162 deaths in the US.