One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.
Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.
125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.
Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.
A Plus-Size Model Silenced Critics That Said She Should Stop Showing Off Her Body
Meet Abby, a 25-year-old woman who loves bikinis and believes they suit her well. Despite hurtful comments, her body-positive attitude encourages people and proves that all bodies are beautiful. Let’s take a look at her daring photos and hear what she has to say.
Meet Abby, a confident body-positive influencer.
Abby Bible, known as @theabbybible on TikTok, is determined to keep a positive attitude and not let negative people bring her down. This size 22 fashion influencer proudly calls herself an “unapologetic fat gal and fashion lover.”
Abby, a fashion enthusiast from New York City, has become really popular on social media with a massive following of 193K devoted fans on TikTok, all thanks to her stylish outfits and positive vibes. Even though her social media pages are filled with love, Abby does encounter some haters from time to time.
Instead of allowing online haters to shake her confidence, Abby confronts them head-on and frequently shares their comments with her followers. In a recent video, Abby donned a stylish red bikini and addressed a mean comment that said: “Fat people shouldn’t wear string bikinis.”
Abby confidently put on her sunglasses, gazed into the camera, and playfully mimed, “I don’t care.” She followed it up with, “If you don’t like it, look away.”
Abby’s video has made a strong impression, gathering thousands of views in no time.
Abby’s video received a positive response with 3.880 likes, 341 comments, and 241 shares on social media. Users were overwhelmingly supportive in their words, expressing their love for Abby and her confidence. Some comments praised her beauty, while others cheered her on. One person even shared that they bought their first bikini because of Abby’s influence.
Abby also shared a photo of herself eating a hot dog, knowing trolls might criticize her. In the caption, she highlighted the power of upsetting some people by simply enjoying a hot dog. In another post, she celebrated reaching 50k followers and expressed gratitude for the positive impact she could make on her audience despite the negativity on the internet.
Abby serves as a reminder that every individual’s body is distinct and beautiful in its own way.
Abby consistently wows her audience with her stylish clothing choices and oozes confidence. As a content creator, she proudly identifies as an “unapologetic fashion lover” in size 22. Her Instagram feed is filled with regular posts featuring her outfits.
On Instagram, Abby opened up about her past hesitations to appear in casual attire without makeup, feeling the need to always look “put together.” She emphasized that everyone is entitled to be casual and comfortable in their style.
Abby boldly embraces her body and confidently flaunts micro-bikinis whenever the opportunity arises.
In a talk show confessional, she passionately declared, “Just because you’re thin, doesn’t mean you’re better than me.” The influencer consistently reinforces her message online by reminding other women that plus-size bodies are attractive and look fantastic in a bikini.
However, Abby sadly faces continuous online trolling due to her body positivity activism, which she attributes to “people hating on individuals with larger bodies.” She responded on Instagram by emphasizing that people don’t have to be in smaller bodies to lead a fulfilling life.
She highlighted the significance of cherished memories with friends and family by the pool or at the beach, stating that life doesn’t magically begin when you lose weight. She emphasized that everyone is valuable and deserves a beautiful life just as they are.
Before you leave, don’t forget to check out the article discussing a plus-size model speaking out against hurtful comments that claim her boyfriend is “too attractive” for her.
Preview photo credit theabbybible / Instagram
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