Did you know that heart attacks rank as the primary cause of mortality in the United States?
The surge in this ailment over recent years can be attributed to the rapid pace of life and unhealthy dietary patterns. Recognizing the indicators of heart failure well in advance, even up to a month prior, can prove immensely advantageous and potentially life-saving. Alongside adopting a healthy lifestyle and managing stress levels, this foresight can serve as a shield against heart failure.
Here are some signs to heed, as they may forewarn of an impending heart attack within a month, warranting serious attention:
Swollen Feet:
Congestive heart failure may impede the lower chambers of the heart’s ability to pump blood effectively, resulting in the accumulation of blood in the legs, ankles, and feet, leading to swelling.
Fatigue:
Narrowing arteries can reduce blood supply to the heart, compelling it to work harder, culminating in pronounced tiredness and lethargy.
Shortness of Breath:
Diminished blood flow to the heart may entail insufficient oxygen supply to the lungs. Given their interconnectedness, difficulty in breathing could signal a looming medical emergency.
Weakness:
Constricted arteries hinder proper blood circulation, precipitating weakness in the body and elevating the risk of unforeseen falls.
Dizziness and Cold Sweats:
Inadequate blood circulation to the brain poses a grave threat to life, initially manifesting as dizziness and clamminess. These symptoms should never be dismissed lightly.
Chest Pressure:
Discomfort or pressure in the chest could herald the onset of a heart attack, with the sensation intensifying gradually until the actual event occurs.
Symptoms resembling Flu or Cold:
The sudden onset of flu-like symptoms might signify an imminent flu episode. Many individuals mistakenly attribute early cold symptoms to the flu’s onset.
Prompt medical intervention is imperative upon observing these symptoms, whether in yourself or others. Early detection plays a pivotal role in averting a heart attack.
Dr. Travis Stork’s Insights on Heart Attack Symptoms
Heart Attack Cough (Self Aid) Demonstration
Remember to share with your family and friends, you could be helping someone in need!
Pregnant Mom Defends Search for Baby’s Name in Cemetery After Video Goes Viral: Not a ‘Place of Evil’
Thanks to Haley Hodge
Good things are frequently discovered where you least expect them to be.
Haley Hodge has gone beyond books and online in her quest for baby names as her due date approaches. This mother of three, who will soon become a mother of four, made the decision to search local cemeteries for names from earlier generations and former lives in order to find inspiration.
Hodge documented this extraordinary journey in a now-viral TikTok video that has elicited conflicting responses from its 2.5 million viewers. In the video, Hodge can be seen talking about names with her husband Rivers and their kids while touring the Old Smithville Burying Ground in Southport, North Carolina.
Thanks to Haley Hodge
Many viewers were moved by Hodge’s inventiveness and appreciated how she honored the memory of the deceased with her choice of names.
One individual remarked, “This is the first video I’ve ever seen like this; never would have thought about it.” But I adore this concept so much! particularly if you investigate the individual.
“This really is stunning. Another TikTok user said, “What a way to honor those that have passed away.”
Not everyone, though, had the same sentiments. The concept unnerved other viewers, who brought up beliefs about pregnant women not being allowed in cemeteries. Hodge tells PEOPLE that although she had always felt at ease in cemeteries, she had expected some criticism because of different cultural perspectives on death.
Thanks to Haley Hodge
“It seems to me like going to a site where people’s greatest friends, grandparents, and other loved ones are buried. It’s not an evil place, according to Hodge. “These are people who were good people who lived lives, hopefully good lives.”
Furthermore, Hodge finds it inconvenient to be close to the deceased.
She continues, “I don’t think spirits are restricted to cemeteries if they exist.” “We’re already surrounded by it; hospitals have morgues, and we have babies born above morgues.”
Hodge also remembers her own early years, when her mother would take the family on trips and visit graves to teach them about the local history.
Thanks to Haley Hodge
According to Hodge, “she realized we’d be more interested if it was a spooky story rather than just history.” “It just grabs your attention more, kind of like kids telling scary stories at a bonfire.”
Hodge had used more traditional means to find names for her first three children, Finley, 10, Banks, 1, and Crew, 3, frequently making notes of names she heard on television. When asked where her name came from, she wanted this fourth kid to be able to tell an intriguing backstory.
Thanks to Haley Hodge
In addition, Hodge made the decision to film their trip to the grave, hoping to show it to her daughter in the future. She had originally intended to keep the videos to herself, but she ultimately decided to share the naming process with everyone.
“At first, I wasn’t going to post them,” she acknowledges. However, I later decided that sharing this was sort of cool. I anticipated that because it was unique, it would draw attention.
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