Are you looking for a simple, delicious, and satisfying meal that you can whip up in no time? Look no further! This quick and easy tuna and potatoes recipe is perfect for a quick weeknight dinner. Let’s dive into the details and learn how to make this mouthwatering dish in under 30 minutes.
Ingredients
- 2 medium potatoes (peeled and diced)
- 1 can of tuna (drained)
- 1 tablespoon of olive oil
- 1 small onion (finely chopped)
- 1 clove of garlic (minced)
- 1 teaspoon of paprika
- 1/2 teaspoon of dried oregano or thyme
- Salt and pepper to taste
- Fresh parsley (optional, for garnish)
- Lemon wedges (optional, for serving)
Instructions
Step 1: Cook the Potatoes
- Peel and dice the potatoes into small cubes.
- Bring a pot of water to a boil, add a pinch of salt, and cook the potatoes for about 10-12 minutes or until they are fork-tender.
- Drain and set aside.
Step 2: Sauté the Onion and Garlic
- In a large pan, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic to the pan.
- Cook until the onion becomes soft and translucent, about 3-4 minutes.
Step 3: Add Tuna and Seasoning
- Drain the canned tuna and add it to the pan with the onion and garlic. Stir gently to combine.
- Sprinkle paprika, oregano, salt, and pepper over the tuna mixture. Stir and cook for another 2-3 minutes to allow the flavors to blend.
Step 4: Combine the Potatoes and Tuna
- Add the boiled potatoes to the pan with the tuna mixture. Gently toss everything together until the potatoes are well-coated with the tuna and seasonings.
- Let everything cook together for a couple of minutes to ensure the potatoes absorb the flavors.
Step 5: Garnish and Serve
- Sprinkle with freshly chopped parsley for added freshness and a burst of color.
- Serve with a wedge of lemon on the side for a tangy twist.
Optional Variations
- Add steamed peas, carrots, or green beans for added nutrition and color.
- For a spicy kick, add a pinch of red pepper flakes or a dash of hot sauce.
- If you prefer a creamy texture, mix in a tablespoon of mayonnaise or Greek yogurt.
Conclusion
This quick and easy tuna and potatoes dinner is flavorful, satisfying, and perfect when you’re short on time and ingredients. With minimal effort, you can create a hearty meal that’s sure to please. Enjoy!
Former child star, Amanda Bynes spotted out and about with new unrecognizable look
The past few years have not been easy for Amanda Bynes. The former child actress has completely given up on her Hollywood career after experiencing several crises connected to her mental health.
She has since debuted a fresh appearance that has truly taken folks by surprise.
Amanda Bynes used to be one of the most recognizable young people on the globe. But when her battle with mental illness began to worsen, the budding young star ceased making appearances on television and in movies.
The actress has recently been transparent about her struggles with substance misuse. She described her life after acting as “just stuck at home, getting high, watching TV and tweeting,” adding, “I got really into my drug usage and it became a really dark, sad world for me.”
At the time, Bynes said, “I’ve been sober for almost four years now,” and she gave her parents credit for “really helping me get back on track.”
Lynn and Rick Bynes, her parents, agreed with her decision to end her conservatorship. Since 2013, the former child actress has been under conservatorship. In 2017, her guardianship of the property ended.
In a statement provided by her lawyer David Esquibias on March 22, 2022, Bynes stated, “I have been working hard to improve my health so that I can live and work independently, and I will continue to prioritize my well-being in this next chapter.” Regarding taking back control of her life, the actress stated, “I am excited about my upcoming endeavors — including my fragrance line — and look forward to sharing more when I can.”
Judge Roger L. Lund of the Ventura Superior Court ruled to dissolve the conservatorship, stating that there were no longer “grounds for establishment of a conservatorship of the person.”
For up-to-date photos of the former child star, continue reading.
However, things kind of fell apart last year. The actress called emergency services herself and was put on a 72-hour psychiatric detention. “She hasn’t been in contact with her family for quite some time,” according to a source who was close to the situation at the time.
On March 19, the actress was spotted strolling around Los Angeles’ streets nude. In order to receive assistance, she then flagged down a passing car and dialed 911 for herself.
The actress reportedly explained to the driver that she had been recovering from a mental episode. After that, she was brought to the local police station, where staff members decided she needed to be placed under a 5150 mental hold.
The actress hasn’t made headlines since the 2023 episode until now. It appears that Amanda Bynes has changed, as seen by recent images of her.
The 38-year-old former child star, who had jet black hair and incredibly long nails, was spotted last week.
She had on khaki shorts and an oversized gray t-shirt. She accessorized her ensemble by wearing a crossbody purse on her shoulder.
The former actress, who cut her hair late last year because she was unhappy with how it was “growing out so awkwardly,” announced in March of this year that she was “going to start wearing wigs now.”
She has already discussed how her unhappiness this year caused her to acquire a lot of weight, and she is hoping to reduce more than 50 pounds in order to reach her desired weight goal.
However, other people were offended by the image and the hurtful remarks. “This should never have made it onto the Internet,” one individual commented. This woman is experiencing a severe crisis related to her mental health. You deserve so much humiliation. Give her space.
Another supported Bynes by saying, “My heart hurts for her.” Another person had a similar feeling, writing, “Please stop posting Amanda; she’s had enough scrutiny and hurt in her life. I wish the internet would leave her alone.” She has endured enough suffering.
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