Having difficulty getting a good night’s sleep? Many people in our age group struggle with sleep problems, which can really take a toll on our daily lives. But what if there was a simple and natural solution to help us sleep better? That’s where banana tea comes in.
Bananas are not just a tasty fruit; they also contain a special amino acid called tryptophan. This amino acid helps boost the production of serotonin in our brains, which promotes a sense of well-being and helps us fall asleep faster. By either eating a banana before bed or drinking it as tea, we can take advantage of its natural sleep-inducing properties.
Making banana tea is a breeze and only requires a few simple steps. Here’s what you need to do:
- Take two or three bananas and cut off the ends, but leave the peel on.
- Slice the bananas and add them to a pot, along with a pinch of cinnamon for extra flavor.
- Fill the pot with water and bring it to a boil.
- Once it’s boiling, reduce the heat and let it simmer for about ten minutes.
After simmering, remove the pot from the heat and strain the solution. Your delicious banana tea is now ready to be enjoyed! For the best results, drink it about 20 minutes before bedtime.
By adding banana tea to your nightly routine, you can bid farewell to sleep troubles. Unlike sleeping pills, this natural remedy offers a safe and gentle way to improve the quality of your sleep. You’ll wake up feeling refreshed and ready to tackle the day ahead.
Don’t let insomnia or poor sleep affect your well-being. Give boiling three bananas a try before bed and experience the benefits for yourself. It’s time to reclaim restful nights and enjoy the positive impact it will have on your life. So go ahead, sip on some soothing banana tea and sleep like a baby!
The ‘Mom Of Boys’ Guide To Getting That Gross Smell Out Of Your Bathroom
As one of three boys, I can only image the ordeals my husband’s brothers inflicted on their poor mother as they grew up. You don’t need me to tell you that boys are typically a little messier and wilder than tiny girls if you are a parent of boys. This kind of reasoning also certainly applies to a guys’ bathroom, particularly during potty training.
A little boy’s poop doesn’t always end up in the toilet, as you already know if you’ve potty trained him or are potty training him. And that’s just when this mom’s ingenious trick comes in handy. Three little boys use Priscilla Raquel Lloyd’s restroom, so she took to Facebook to offer her trick for getting rid of the odor. You will want to hear about it if you are a parent of a boy!
According to Priscilla, urine odors can be eliminated from your bathroom floor and the area surrounding the toilet by using traditional cheapo shaving cream. She continued by saying that even though she always disinfects the area by using a cleaner with a bleach base, the stale stench still remains because she is a mother of three sons who are potty training. For this reason, they periodically slap on some shaving cream to get rid of the odor of stale pee.
This trick looks like it’s definitely worth a try if you’re toilet training and scared your restroom won’t smell the same after. I appreciate you sharing, Priscilla!
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