Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
Gordon Ramsay shares update on fatherhood – addition to family comes seven years after couple lost baby
The most well-known aspect of Gordon Ramsay is his reputation as the feisty English chef who rose to prominence in the world of culinary pleasures. By now, the chef’s culinary talents have garnered him decades of attention.
He just shared his thoughts about how his sixth time as a father is going! To learn more about Ramsay’s update, continue reading.
This past weekend, Gordon Ramsay attended the Formula 1 Grand Prix in Las Vegas and was delighted to discuss the newest member of his family, a baby boy called Jesse James.
Ramsay,57, was open about being a father for the first time at his age. “Extraordinary,” he remarked with a sense of humor, “just blessed.” Additionally, I’m positive that I’ll be the oldest father at the school drop-off, so I’ll wear my spectacles and a cap.
Early this month, the couple welcomed their newest child, Jesse James Ramsay, who weighed a whopping seven pounds and ten ounces. To the Ramsay brigade, one more loving bundle! Chef Ramsay posted images of his son on social media, saying, “3 boys, 3 girls…done.”
Tana Ramsay, his wife, also announced the birth of her most recent kid on social media. The Ramsay family is complete, she wrote, adding, “It’s been a nerve-wracking nine months, but we’ve made it and we have been blessed with this little bundle.” We adore you so much, Jesse James Ramsay,” she wrote.
In 2016, the couple lost the child who was supposed to be their sixth. The renowned chef shared a message on the tragic incident at the time. He started by expressing gratitude to the public for their support over the past two weeks for both him and his wife. “We had a devastating weekend as Tana has sadly miscarried our son at five months,” he continued, spilling the beans to them.
Tana Ramsay eventually talked about her experiences four years later. She discussed the event in an interview in November 2020. This occurred following Chrissy Teigen’s 2020 public announcement of her own miscarriage, during which she was candid and open about the whole experience on social media. She received a lot of criticism for being so open about the entire ordeal.
Tana Ramsay went above and beyond to encourage Chrissy Teigen, even praising her candor. “I find it very emotional, and I thought she was amazing,” the woman remarked. I didn’t know all the details when I read about her predicament, but a lot of it sounded a lot like mine.
“I think she was amazing for talking about it and posting the photos that she did,” the woman continued. “It brings it all back.”
She thought back to her own miscarriage and how people would avoid talking about it as if it had never happened. “To be honest, when it happened to me, I found it really difficult when people would talk to me and not bring it up because it seemed like it never happened,” the woman stated.
“It was really difficult, so all I wanted to do was talk about it with friends, family, and anyone else who asked.” “It was a really hard experience—you go from having a baby kicking inside of you to suddenly it’s not there,” she continued.
She also mentioned how incredible Gordon had been during the whole thing. “Gordon was amazing. He’s always talked about everything. He was very good at talking it out of me and never giving me the feeling that maybe we shouldn’t talk about it,” the woman remarked.
Gordon Ramsay eventually spoke about the death of his son in 2016 in September 2023. Rocky was the child’s given name, and they were thrilled to have him in the family.
The 56-year-old famous chef remarked, “It was very difficult to lose Rocky.” You cannot watch or read a book that will help you get over that loss.
He talked about how the entire experience had been “life-changing.” Tana had some health concerns, so they went from celebrating the baby’s health one day to learning the next day that she had miscarried. Everything transpired in a span of one day.
He claimed that the tragic incident strengthened the bonds between their family members.
Oscar, the couple’s fifth child, was later welcomed into the world in 2019. And in 2023, they welcomed their sixth child, declaring that their family was now complete!
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