There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Unbreakable Bond! Heroic Dog Saves Injured Hiker, Keeping Watch for 13 Hours in Frigid Cold, Against All Odds
“An Incredible Tale of Survival: Man’s Best Friend Comes to the Rescue
In the breathtaking peaks of Croatia’s Velebit mountain range, Grga Brkić faced a life-threatening situation. While hiking on one of the highest peaks, he tragically fell 500 feet, fracturing his leg, rendering him immobile, and staring death in the face.
There’s a profound love that dogs have for us, a love that knows no bounds. One man who experienced this love firsthand is Grga Brkić. As he lay stranded in the freezing cold, with hypothermia creeping in, hope arrived in the form of his loyal companion, North—an eight-month-old Alaskan Malamute.
North, instinctively understanding the dire circumstances, climbed atop his injured owner, providing warmth and comfort until help could reach them. This harrowing incident unfolded approximately 5,800 feet above Croatia’s Adriatic coastline, as reported by PEOPLE.
Brkić’s fall left him with a fractured lower leg and the inability to move. Two fellow hikers discovered him and his faithful dog at the base of the slope, realizing the impossibility of lifting him out on their own. They immediately called for rescuers.
In an incredible display of loyalty, North nestled beside Brkić, sharing his body heat to keep him warm. Alaskan Malamutes are known for their remarkable cold tolerance, capable of withstanding temperatures as low as -20°F, thanks to their thick, waterproof double coats designed for the harsh Arctic conditions.
For 13 grueling hours, Brkić clung to hope, knowing that North was his lifeline. Finally, a team of 27 first responders from the Croatian emergency mountaineers, Hrvatska Gorska Služba Spašavanja, arrived on the scene, and their astonishment was palpable. North had steadfastly curled around Brkić, providing vital warmth throughout the ordeal.
The rescue mission faced daunting challenges—snow, ice, and fallen trees—making it one of the most demanding operations ever undertaken by these seasoned professionals. Remarkably, North never left Brkić’s side.
Ultimately, they were airlifted to a nearby hospital, where Brkić underwent a lifesaving emergency operation, making a full recovery. Thankfully, North emerged from the incident unscathed.
Josip Brozičević, the head of the Croatian mountain rescue services, praised North’s heroic actions, stating, “The dog was curled up next to the owner in the pit the entire time; he warmed his owner with his body, thus preventing the mountaineer’s significant hypothermia who suffered a severe fracture of the lower leg and ankle when he fell.”
In a heartfelt interview with Croatian media, Brkić expressed his gratitude, acknowledging that he wouldn’t be alive today if it weren’t for North. The moments before rescue arrived felt agonizingly slow, but North’s presence was a true miracle.
Following the incident, the Croatian emergency mountaineers posted about the incredible rescue, and Brkić’s family shared an update, confirming that both he and North were doing remarkably well.
This extraordinary tale is a testament to the indomitable spirit of friendship between humans and their loyal canine companions. Share this story to celebrate the extraordinary bond between Grga Brkić and North and to honor the incredible bravery of our furry friends.
In the breathtaking peaks of Croatia’s Velebit mountain range, Grga Brkić faced a life-threatening situation. While hiking on one of the highest peaks, he tragically fell 500 feet, fracturing his leg, rendering him immobile, and staring death in the face.
There’s a profound love that dogs have for us, a love that knows no bounds. One man who experienced this love firsthand is Grga Brkić. As he lay stranded in the freezing cold, with hypothermia creeping in, hope arrived in the form of his loyal companion, North—an eight-month-old Alaskan Malamute.
North, instinctively understanding the dire circumstances, climbed atop his injured owner, providing warmth and comfort until help could reach them. This harrowing incident unfolded approximately 5,800 feet above Croatia’s Adriatic coastline, as reported by PEOPLE.
Brkić’s fall left him with a fractured lower leg and the inability to move. Two fellow hikers discovered him and his faithful dog at the base of the slope, realizing the impossibility of lifting him out on their own. They immediately called for rescuers.
In an incredible display of loyalty, North nestled beside Brkić, sharing his body heat to keep him warm. Alaskan Malamutes are known for their remarkable cold tolerance, capable of withstanding temperatures as low as -20°F, thanks to their thick, waterproof double coats designed for the harsh Arctic conditions.
For 13 grueling hours, Brkić clung to hope, knowing that North was his lifeline. Finally, a team of 27 first responders from the Croatian emergency mountaineers, Hrvatska Gorska Služba Spašavanja, arrived on the scene, and their astonishment was palpable. North had steadfastly curled around Brkić, providing vital warmth throughout the ordeal.
The rescue mission faced daunting challenges—snow, ice, and fallen trees—making it one of the most demanding operations ever undertaken by these seasoned professionals. Remarkably, North never left Brkić’s side.
Ultimately, they were airlifted to a nearby hospital, where Brkić underwent a lifesaving emergency operation, making a full recovery. Thankfully, North emerged from the incident unscathed.
Josip Brozičević, the head of the Croatian mountain rescue services, praised North’s heroic actions, stating, “The dog was curled up next to the owner in the pit the entire time; he warmed his owner with his body, thus preventing the mountaineer’s significant hypothermia who suffered a severe fracture of the lower leg and ankle when he fell.”
In a heartfelt interview with Croatian media, Brkić expressed his gratitude, acknowledging that he wouldn’t be alive today if it weren’t for North. The moments before rescue arrived felt agonizingly slow, but North’s presence was a true miracle.
Following the incident, the Croatian emergency mountaineers posted about the incredible rescue, and Brkić’s family shared an update, confirming that both he and North were doing remarkably well.
This extraordinary tale is a testament to the indomitable spirit of friendship between humans and their loyal canine companions. Share this story to celebrate the extraordinary bond between Grga Brkić and North and to honor the incredible bravery of our furry friends.
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