Why More Happy Couples Prefer to Sleep in Separate Beds

According to a survey, only 14% of couples sleep in separate beds every night. And while many of us might believe in the saying “couples who sleep apart grow apart” there are studies that show the opposite is actually true.

We at Bright Side believe that there are no wrong or right sleep arrangements, because to some, sleeping in different beds can be as pleasing as for others sharing a bed with their partner.

A poor night’s sleep can turn lovers into fighters.

According to research, sharing a bed with a partner that has restless sleep behavior can deprive you of 49 minutes of sleep each night. And, when one partner doesn’t get a proper night’s sleep because of the other, it will most likely result in a conflict between them the next day.

Actually, the study even confirmed that couples who tend to have a poor night’s sleep have more severe and more frequent fights than those who wake up well-rested. People who get a good night’s sleep, on the other hand, are more likely to be in a good mood, have lower stress levels, and be more patient.

Resenting your partner because you can’t get a good night’s sleep can be destructive to the relationship.

Snoring, fidgeting, and bed or blanket hogging are just a few of many reasons why some couples choose to sleep in different beds or even in different bedrooms. Lying awake listening to your partner snoring while you beat yourself up to fall asleep can lead to a build-up of anger, tension, and resentment toward your partner.

According to Jennifer Adams, author of Sleeping Apart Not Falling Apart, sleeping in a separate bedroom can even help a relationship thrive because both partners are not sleep deprived.

Each partner can tailor their sleeping conditions to their heart’s content.

Tina Cooper, a licensed social worker, sleeps in different bedrooms with her partner because of their opposite sleeping habits. “I’m a night owl, he’s an early bird. I need soothing sounds to fall asleep, and he likes silence. He likes a hard mattress, and I like soft and full of pillows. And because I don’t like the early day’s sunlight, my boyfriend gave me the master bedroom which gets less light and he has the second largest room that gets the sunrise he loves.”

How you spend the nighttime in your shared bedroom with your partner can also influence your daytime functioning, marital satisfaction, and psychological and physical health. And when 2 people with different bedtime preferences and nighttime schedules end up together, changing themselves just to please their partner’s needs might harm their relationship in the long run.

Sleeping in different bedrooms with your partner means that the 2 of you will have a place just for yourselves where you can relax after an exhausting day. This way, both of you can satisfy your needs without tiptoeing around and worrying about whether your partner might wake up because you want to watch the latest episode of your show before bed.

Even if you don’t remember waking up, disturbed sleep can have a negative impact on your overall health.

During the night, our brain cycles through the stages of sleep several times: light sleep, deep sleep, and REM (Rapid eye movement sleep). But when you interrupt the cycle by waking up during the night, it means that your brain spends more time in the light sleep stage and misses out on REM. And without sufficient REM your emotional well-being and cognitive performance suffer.

Interrupted sleep can also have short and long-term health consequences, like hypertension, weight-related issues, mental health problems, reduced quality of life, and other health-related issues.

People on Reddit share why they decided to sleep separately with their partner.

  • “Because a good night’s sleep is more romantic than sharing a bed. I snore and toss and turn. He gives off literal village levels of heat in his sleep and I can’t stand the heat. I read, he can’t stand light. We keep different hours to an extent. A million reasons. We get along so much better this way.” — crankyweasels
  • “My partner and I have completely separate bedrooms. We ’sleepover’ occasionally in each other’s rooms. However, we both sleep exponentially better apart. He’s a night owl and I’m an early bird. He wants only one sheet on him, I want 10 lbs of blankets. In addition, having a separate room allows me to decorate it however I want, have my own personal space, and keep it to the level of cleanliness I prefer. People look at us sideways when I mention the separate rooms thing, but it’s been a game-changer.” — eriasana
  • “Different sleep cycles due to different work schedules. We are still madly in love and we both agreed to this because it’s the best for both of us.” — AFishInATank
  • “Early in our relationship, 90% of our fights occurred in the bedroom. I like to sleep in a cold room with the fan on and white noise like a box fan. I also like to go to sleep with the TV on. She likes to sleep in a warm, still, cave in complete silence and darkness. We started sleeping in separate rooms and all of a sudden 90% of our fights stopped. Also, because we were getting real sleep, other fights turned more into heated discussions.” — ttc8420

What are your sleeping arrangements with your partner? Do you believe sleeping in different beds can help a relationship thrive?

People are seriously struggling to find engagement ring in photo and you’ll need eagle-eyes to see it

In this picture, people are having trouble locating the engagement ring. Are You Able to See It?

Not only can optical illusions be a great method to challenge our minds, but they may also fool and seduce others. A woman recently asked others to help her find her misplaced engagement ring by posting a photo of herself at the beach.

An Odd Picture of a Misplaced Engagement Ring

Find her missing engagement ring among cream, gray, and brown rocks, leaves, and shells from her beach excursion was the latest challenge posted by a Reddit member.More than 1,600 people have commented on the article, many of whom being puzzled Redditors who are unable to find the lost engagement ring.One user said, “It’s the worst when you know it’s dead center and still don’t see it.” Another person, in the meantime, joked, “You know what? No… Locate your own nuptial rings!

One last individual has been duped more than once. “I came here to guess after seeing three things that looked like rings, but after seeing the hint, I realized I was wrong about the first three things,” they wrote.

Locating the Misplaced Engagement Ring

Nevertheless, a few people found the misplaced engagement ring quickly and gave guidance to others on how to do the same.One helpful user advised starting from the middle of the photo whenever possible.”Seek out the little, horizontal stick in the middle. From there, it’s a little to the left and down,” said someone another.A third Redditor said, “Well, it turns out that the ring does actually feature in the image, and to find it, you’re going to have to get your mega zoom on.” “Even though most rocks are the same color, you can find it by zooming in on the area in the center of the image. It’s next to a cream rock that has a leaf under it.”One last person stated, “If there was a chessboard grid in the picture, the object would be at 6B or 5B ish.”

An Alternative Viewpoint Completely

While some people were able to locate the lost engagement ring, others were able to look at the image differently and discovered additional concealed objects.”No ring, but I do see a snake, a toy army man, a socket, and a baby moose,” remarked one individual.They wrote: “It was found, but there was also something else that might have been a little piece of jewelry, or something else, or nothing.” Another individual was questioned.

Reddit Trivia Questions

There is a whole SubReddit on Reddit where users may mislead one another. These optical illusions don’t include a misplaced engagement ring. One Redditor described another optical illusion that is perplexing people as elusive and “shy.” Even though it seems like a simple illusion to solve, it becomes more difficult to locate the curve the longer you stare at it.”The color of the structures conceals the curvature. One commenter pointed out helpfully that they only stand out in your peripheral vision because you see less color, making the green and grey appear more similar, and you see less detail, making the gaps invisible.”I discovered it! That’s correct, though. Give it a minute.It is there, and it isn’t there. Yes, it isn’t it either. Oh nerts!” jokingly said someone else.

Perplexing Circles

You cannot unsee them after you have seen them, according to one user. “Excellent! It took me a minute to realize how this worked after I had been staring at it.One person could not see the circles, though. “I have witnessed this twice, and I still can’t see them. ugh,” they penned.In the interim, the OP made some suggestions. KingBanana advised, “Try looking where the vertical lines are, in between the squares.”

The degree of optical illusions varies, and viewers appear perplexed by the picture of the misplaced engagement ring. It should come as no surprise that there are other optical illusions that have managed to fool individuals. There is an amazing world full of visuals to stimulate and captivate the mind.

Related Posts

Be the first to comment

Leave a Reply

Your email address will not be published.


*