The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
A Journey Through Time: The History of Kitchen Tools
Have you ever given the history of the kitchen tools we use on a daily basis any thought? Let’s go back in time today to discover the intriguing past of one such necessary appliance: the mixer.
The Inaugural Years of Blending
Our narrative starts in the middle of the 1800s, when innovators all around the world began experimenting with ways to simplify and expedite the process of combining ingredients. A Baltimore tinner named Ralph Collier received the first mixer with revolving parts patent in 1856. In less than a year, E.P. Griffith unveiled the whisk, a game-changing appliance for mixing substances. The hand-turned rotary egg beater invented by J.F. and E.P. Monroe left their imprint as well; it was patented in the US in 1859.
The Dover Stamping Company noticed these early prototypes and purchased the patent from the Monroe Brothers. Known as the “Dover beater,” the Dover egg beaters rose to fame in the United States. The renowned Dover beater was featured in a wonderful dessert dish called “Hur-Mon Bavarian Cream” published in the Cedar Rapids, Iowa Gazette in February 1929, demonstrating how highly esteemed these beaters were.
Welcome to the Age of Electricity
The first electric mixer didn’t appear until 1885, owing to the creative imagination of American inventor Rufus Eastman. But it was the enormous commercial mixers made by Hobart Manufacturing Company that really changed the sector. They debuted a revolutionary new model in 1914 that completely altered the mixer market.
Consumers began to choose the Hobart KitchenAid and the Sunbeam Mixmaster, two well-known American brands, in the early 20th century. However, until the 1920s, when they started to become widely used for domestic use, domestic electric mixers remained a rarity in most families, despite their popularity.
The Stand Mixer: An Innovation
Engineer Herbert Johnston of the Hobart Manufacturing Company had an epiphany in 1908 when he saw a baker using a metal spoon to stir bread dough. After realizing there had to be a simpler method, he set out to develop a mechanical equivalent.
The majority of sizable bakeries had used Johnston’s 20-gallon mixer as regular equipment by 1915. The Hobart Manufacturing Company unveiled the Kitchen Aid Food Preparer, eventually dubbed the stand mixer, just four years later in 1919. This ground-breaking creation swiftly established itself as a national kitchen standard.
This indispensable kitchen appliance has come a long way, starting with the hand-turned rotary beaters of the 19th century and continuing with the invention of electric motors and the stand mixer. Many changes have been made to it to make our lives in the kitchen easier.s
Therefore, remember the long history of your reliable mixer the next time you whip up some cookies or mix up a delicious cake batter. It is evidence of human inventiveness and the drive to make daily tasks simpler.
Apart from the mixer, another useful culinary instrument with an intriguing past is the meat grinder. This device, which is sometimes referred to as a “meat mincer” in the UK, is used for chopping and combining raw or cooked meat, fish, vegetables, and other ingredients.
Karl Drais created the first iteration of this amazing device in the nineteenth century, which begins the history of the meat grinder. Long, thin strands of flesh were produced by hand-cranked meat grinders that forced the meat through a metal plate with tiny pores.
As electricity became more widely available and technology advanced, manufacturers started producing meat grinders that were powered. The smooth and consistent processing of many pounds of beef is made possible by these contemporary electric grinders. The functionality of meat grinders has been greatly increased with the addition of attachments for tasks like juicing, kibbe, and sausage-making, which are included with some versions.
Thus, keep in mind the adventure and creativity that led to the creation of your meat grinder the next time you’re chopping meat for a delicious dish or experimenting with handmade sausages. It’s evidence of how kitchen gadgets have developed to enhance and facilitate our culinary explorations.
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