“Not the most flattering photo of Emma, surely they can crop it a little better,” commented Xavier Coppock on a post where the athlete is shown finishing a race with a bloodstained one-piece swimsuit. It was at that precise moment that a long debate ensued.
Emma Pallant-Browne is a British athlete who competes in triathlon, duathlon, and aquathlon events. Among her latest achievements, she won a silver medal at the 2022 World Long Distance Triathlon Championships. In the prestigious Ironman 70.3 competition, she won 2 medals (silver in 2017 and bronze in 2022) and a gold medal at the European Championship in the same year.
In her latest multi-sport challenge, Emma finished fourth. The PTO Tour European Open in Ibiza was held just days after she won the Duathlon World Championship.
On the other hand, Xavier Coppock is another triathlete who decided to comment on a photo of Emma that had been published on the official profile of the competition that took place in Spain. Among the images, she is shown running with a red stain on her swimsuit due to her period.
Although we believe that the athlete’s comment was not made with ill intentions, his words caused a stir online. For her part, Emma was quick to respond. In the same forum, she tagged him and dedicated a few lines to him.
5 days later, the athlete uploaded the same photo to her profile. In the description, she sent an important message. “Celebrating the amazing women in sport and the equally amazing men who champion them. Humbled by the number of messages I’ve had from both men and women about the unglamorous reality of racing on your period,” she began.
In the post, she explained the factors that contributed to this situation. Her light pink outfit was chosen so as not to attract the sun’s rays, and she rolled over her bike, making the stain more visible. She squirted water at the hydration stations, but it failed to remove the stain.
“This is a women’s sport and the more barriers we can break, the better. After a long career, you end up with a photo like this, but the idea of editing it means there is something wrong with it. I share it because there’s really nothing wrong with it, it’s a natural thing,” she said.
“So if you have a photo like this, save it, cherish it, and remember how you performed on a tough day because one day you might just be able to help someone else with it,” she concluded in her powerful message.
The original post was deleted, but we still have Emma’s, which she posted on her profile. This athlete gave us a lot to talk about — she managed to turn a small comment into an empowering message regarding menstruation. It gave us pause and made us think about the natural things we should stop turning into taboos.
Preview photo credit em_pallant / Instagram, professionaltriathletesorg / Instagram
I Discovered My Husband Mocks Me in Front of His Friends & I Taught Him a Lesson He’ll Never Forget
I’m a full-time mom. About a year ago, I left my job to take care of our three-year-old daughter, who is autistic and requires a lot of support. Lately, I’ve noticed that my usually feminist husband has been criticizing me in a group chat.
Transitioning into the role of a stay-at-home mom (SAHM) wasn’t something I had envisioned for myself. I used to thrive in the fast-paced world of marketing, surrounded by campaigns and fueled by brainstorming sessions over coffee. But all that changed a little over a year ago when my husband, Jake, and I made a significant decision. Our daughter, Lily, who is three and autistic, needed more attention than what her daycare could provide. Her needs are complex, requiring constant care and support, and it became clear that one of us had to be with her full-time.
I won’t sugarcoat it — leaving my career behind was one of the toughest decisions I’ve ever made. I miss the freedom of earning my own income and the satisfaction of a job well done. But here I am now, spending my days planning meals, cooking, and baking. I’ve found joy in these tasks, and experimenting in the kitchen has become my new creative outlet.
Our backyard has turned into a small garden oasis under my care, and I take care of most of the household chores. Jake does his fair share too; he’s actively involved in chores and parenting whenever he’s at home. We’ve always considered ourselves equals, rejecting traditional gender roles, or so I thought until last week.
It was a regular Thursday, and I was tidying up Jake’s home office while he was at work. It’s filled with tech gadgets and piles of paperwork, typical for someone in software development. His computer screen caught my eye — it was still on, casting a soft glow in the dim room. He usually left it on by accident, but what I saw next wasn’t accidental at all.
His Twitter feed was open, and I froze when I saw the hashtag #tradwife attached to a tweet. Confusion washed over me as I read the post. It glorified the joys of having a traditional wife who embraces her domestic duties. Attached was a photo of me, taking a batch of cookies out of the oven, looking every bit like a 1950s housewife. My stomach churned as I scrolled through more posts. There I was again, tending to the garden and reading to Lily, our faces thankfully obscured.
This was Jake’s account, and he had been crafting a whole narrative about our life that was far from reality. He portrayed me as a woman who relished her role as a homemaker, willingly sacrificing her career for aprons and storybooks. The truth of our situation — that this arrangement was a necessity for our daughter’s well-being — was nowhere to be seen.
I felt betrayed. Here was the man I’d loved and trusted for over a decade, sharing our life with strangers under a false pretense that felt foreign to me. It wasn’t just the lies about our relationship dynamics that hurt — it was also the realization that he was using these glimpses of our life to bolster some online persona.
I shut the computer down, my hands trembling with a mix of anger and bewilderment. All day, I grappled with my emotions, trying to comprehend why Jake would do this. Was he dissatisfied with our situation? Did he resent my decision to stay home? Or was it something deeper, a shift in how he perceived me now that I wasn’t contributing financially?
The rest of the day passed in a blur. His posts kept replaying in my mind, and eventually, I couldn’t ignore them any longer. I decided to call him and address everything head-on.
“Jake, we need to talk,” I finally said, trying to keep my voice steady.
He answered, sounding concerned. “What’s wrong?”
I took a deep breath, the weight of my discovery weighing heavily on me. “I saw your Twitter today…”
His expression fell, and he let out a long sigh, indicating he knew exactly what this conversation was about to entail. He started to respond, but I interrupted him.
“Calm down,” he said, dismissing it as “just harmless posting.” That was the final straw. I told him I wanted a divorce, called him out for his deceit, and ended the call.
Jake rushed home immediately. We argued, but with Lily’s strict schedule, I couldn’t let the conflict drag on. He pleaded with me to have a proper conversation after putting Lily to bed. Reluctantly, I agreed. That night, he showed me his phone, revealing that he had deleted the Twitter account. But the damage was already done.
A week passed, and my anger hadn’t subsided. This wasn’t a simple misunderstanding. It was a breach of trust. Jake attempted to explain, claiming it started as a joke, but he got carried away with the attention it garnered. But excuses weren’t enough.
Motivated by a mix of hurt and the need for justice, I decided to expose him. I took screenshots of his tweets and shared them on my Facebook page. I wanted our friends and family to know the truth. My post was straightforward: “Your husband belittles you in front of his friends behind your back. Sound familiar?”
The response was immediate. Our relatives were shocked, and the comments poured in. Jake was inundated with messages and calls. He left work early once more to beg for my forgiveness. He knelt, tears in his eyes, pleading that it was all just a “silly game.”
But I couldn’t let it go. The trust that bound us together was broken. It wasn’t just about a few misguided posts; it was about the respect and understanding we were supposed to have for each other. I told him I needed time and space to think and heal. I moved out with Lily to another apartment.
For six months, Jake begged for forgiveness. He sent messages, left voicemails, and made small gestures to show he was sorry. But sorry wasn’t enough. I told him that if he truly wanted to make amends, we needed to start anew. In my eyes, we were strangers now, and he had to court me like he did years ago when we first met.
So, we began again, slowly. We went on dates, starting with coffee and progressing to dinners. We talked a lot — about everything except the past. It was like rediscovering ourselves individually and as a couple. Jake was patient, perhaps realizing this was his last chance to salvage our once-loving relationship.
As I sit here now, reflecting on the past year, I realize how much I’ve changed. This betrayal forced me to reevaluate not only my marriage but also myself and my needs. I’ve learned that forgiveness isn’t just about accepting an apology; it’s about feeling secure and valued again. It’s a gradual process, one that we’re both committed to, step by step.
What would you have done if you were in my shoes? Share your thoughts on Facebook.
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