Anne Hathaway Reveals an Incident That Made Her Choose Sobriety as She Celebrates 5-Year Milestone

Anne Hathaway achieved a significant milestone in her journey of maintaining sobriety. The 41-year-old actress revealed that she has been living a healthy lifestyle for five years. Hathaway also expressed her joy about reaching this milestone and shared an incident that helped her break the bad habit.

Hathaway brought up her sobriety, when asked about her thoughts on middle age.

In her new movie, The Idea of YouHathaway played Solène, a 40-year-old divorced mom who finds herself in a romance with a younger man—a singer in a boy band, played by Nicholas Galitzine. During an interview about her new role, she was questioned about her thoughts on middle age.

Hathaway responded, “I don’t take it seriously. There are so many other things I identify as milestones. I don’t normally talk about it, but I’m over five years sober. That feels like a milestone to me.” She admitted that this problem was probably a method she used to deal with physical stress caused by feeling disconnected from her body.

What about an age, the actress said she feels blessed to be her age, “40 feels like a gift. The fact of the matter is, I hesitate at calling things ‘middle age’ simply because I can be a semantic stickler and I could get hit by a car later today. We don’t know if this is middle age. We don’t know anything.”

She also revealed an incident that made her choose sobriety.

The actress from Princess Diariesexplained that her choice wasn’t a criticism of this particular habit. “I knew deep down it wasn’t for me,” she said, mentioning how hard it was to explain to people that she wasn’t drinking at all in the beginning.

Eventually, Hathaway had a realization that made her stop being tough on herself for her decision, “If you’re allergic to something or have an anaphylactic reaction to something, you don’t argue with it. So I stopped arguing with it,” the star said, making it clear that she doesn’t judge anyone.

Hathaway’s choice to start a healthy lifestyle came as she was adjusting to being a mom of two. Her oldest son Johnathan just turned 8, and youngest son Jack is 3 years old. The actress mentioned that she made this decision for the next 18 years while her sons live in her house.

Talking about her eldest son, she opened up about an incident that made her think about quitting the bad habit, “He’s getting to an age where he really does need me all the time in the mornings. I did one school run one day where I dropped him off at school, I wasn’t driving, but I was hungover, and that was enough for me. I didn’t love that one.”

The Oscar winning actress also decided to cut out other unhealthy habits from her life as much as possible, like social media. “I make a lot of my lifestyle choices in service of supporting mental health. I stopped participating in things that I know to be draining or can cause spirals. I actually don’t have a relationship with myself online,” Hathaway shared.

Other celebrities who have been open about their sobriety.

Bradley Cooper

Bradley Cooper has been sober since he was 29. In 2013, he said that he chose sobriety because he realized it was going to ruin his life if he kept going. In 2023, Cooper expressed gratitude for overcoming his bad habits, saying he feels “very lucky.”

Tom Holland

Tom Holland mentioned that he’s the “happiest I’ve ever been in my life” since he started his journey of sobriety. Holland admitted he definitely had a problem, “I was really, really struggling, and I started to really worry that maybe I had a problem. So I decided that I would wait until my birthday, which is June 1. I said to myself, ’If I can do six months without it, then I can prove to myself that I don’t have a problem.’ And by the time I got to June 1, I was the happiest I’ve ever been in my life.”

Jessica Simpson

Jessica Simpson decided to become sober so she could be there for her kids, “I was at a place, and I was missing out on moments with my children, and then they were seeing me, and they were very confused.”

“I just wanted to be present and have clarity and be a good role model for my children, because I always wanted to be a good role model for the world,” she explained her decision.

Daniel Radcliffe

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Daniel Radcliffe struggled a lot during the filming of the Harry Potter movies. In the interview in 2015, Radcliffe talked about his battle, “There was a period when I was transitioning out of ’Potter’ and entering the real world, where suddenly I didn’t have that stability anymore. I was quite distraught on the final day of ’Potter.’ I was really anxious. I was living by myself, and I think I was really scared.”

Lana Del Rey

In a 2012 interview, Lana Del Rey revealed her teenage battles, “That’s really why I got sent to boarding school aged 14. I knew it was a problem when I liked it more than I liked doing anything else.”

Anne Hathaway revealed the heartbreaking reason why she lost roles after an Oscar win. Click here to know the details.

If you cut a watermelon and it looks like this, throw it away immediately

Watermelons reign supreme as the quintessential seasonal treat, beloved by folks of all ages for their refreshing, hydrating properties, particularly cherished during the sweltering summer months. However, selecting the perfect watermelon can be a bit of a gamble, as its quality remains concealed until sliced open.

Several critical factors come into play when scouting for the ideal watermelon, with shape, appearance, and color being paramount. Primarily, a good watermelon should feel weighty in your hands, indicating its juiciness and ripeness. Keep an eye out for the telltale melon spot, a creamy yellow splotch on the underside opposite the stem; a green or white spot signifies an underripe fruit. Additionally, a glossy rind is a sign of freshness.

To further gauge ripeness, give the watermelon a gentle tap; a hollow sound indicates peak readiness for consumption. Opt for specimens with a symmetrical round or oval shape, steering clear of any irregularities.

In the quest for health-conscious eating, distinguishing naturally grown produce from those laced with chemical fertilizers is paramount. Many farmers resort to growth accelerants to expedite melon development, with a distinct crack in the core serving as a telltale sign of synthetic cultivation.

Should you encounter such a rift in a watermelon, it’s indicative of chemical intervention during growth.

The benefits of watermelon extend beyond its flesh to include its oft-discarded seeds, teeming with essential nutrients. Don’t toss those seeds aside, as they boast a wealth of goodness. A mere 150 grams of dried seeds contain a whopping 30.6 grams of protein, fulfilling 61% of your daily protein needs.

These seeds pack a punch of essential amino acids like tryptophan, glutamic acid, and lysine, alongside arginine, renowned for its blood pressure-regulating properties and arterial health benefits. Niacin, a B vitamin crucial for nerve function, digestion, and skin health, abounds in these seeds, alongside thiamine, riboflavin, vitamin B6, and pantothenic acid.

Minerals such as magnesium, phosphorus, iron, potassium, sodium, copper, manganese, and zinc round out the nutritional profile, bolstering muscle and joint health. As for the watermelon rind, it boasts minimal fat and cholesterol content. Citrulline, abundant in the peel, aids in ammonia detoxification in the liver, combats oxidative stress, promotes vasodilation, and boosts energy levels.

This often-overlooked portion also houses a treasure trove of vitamins A, C, D, E, B6, and B12, alongside pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium. These vitamins, coupled with antioxidants, fortify the immune system and ward off heart disease, joint inflammation, and various cancers, including colorectal, prostate, breast, and cervical.

Surpassing tomatoes in lycopene content, watermelon emerges as a potent antioxidant, slashing LDL cholesterol levels and safeguarding against cardiovascular ailments, cataracts, and osteoporosis.

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