Before his death, Matthew Perry revealed the truth about Jennifer Aniston

Actor Matthew Perry, who passed away, made millions of people happy throughout the world with his legendary performance as Chandler Bing. Regretfully, despite his ability to make others laugh, he struggled with addiction for years and was unable to assist himself.

Perry published his memoir Friends, Lovers, and the Big Terrible Thing last year, in which he candidly discussed his struggle with addiction. He also disclosed some information regarding co-star Jennifer Aniston among the others.

Over the weekend, Perry’s LA home’s hot tub was discovered to be unresponsive. His death’s precise cause is still under investigation.

The actor, who was born in 1969 to an American father and a Canadian mother, debuted in a movie in 1988 called A Night in the Life of Jimmy Reardon, which also starred the late River Phoenix.

He also starred in Beverly Hills, 90210, and Growing Pains, Sydney, costarring Valerie Bertinelli.

His breakthrough performance came in Friends as the sardonic Chandler Bing. He spent ten years in the job, from 1994 to 2004.

Throughout the course of his multi-decade career, Perry starred alongside Salma Hayek in the 1997 romantic comedy Fools Rush In. He also costarred with Bruce Willis in the 2000 film The Whole Nine Yards and the 2004 follow-up The Whole Ten Yards.

Perry became well-known after landing a role in Friends, one of the most watched television programs ever. But he also began misusing alcohol at that same period.

Kind of, I could manage it. However, I was deeply involved in a lot of trouble by the time I was 34,” Perry acknowledged. However, I did spend some years sober throughout that period. The year I stayed sober the entire time was Season 9. And you know for which season I received a best actor nomination? That ought to tell me something, I thought.

He experienced a health crisis in 2018 after being admitted to the hospital for a stomach perforation. He spent two weeks in a coma and five months overall.

Perry told People, “The doctors told my family that I had a two percent chance to live.” “I was placed on an ECMO machine, which does all of your heart and lung breathing. That is referred to be a Hail Mary. Nobody makes it out of that.

Perry often acknowledged that the other members of the Friends cast knew about his addiction and supported him because they were close in real life as well as on television.

They were really patient and understanding. It resembles penguins. In the wild, penguins tend to support and embrace each other when one becomes ill or severely injured. Until that penguin can walk on its own, they circumambulate it. For me, the actors kind of did that, according to Perry.

But through thick and thin, Jennifer Aniston was the one who was at his side. It was she who kept in constant touch with him through his highs and lows.

He stated, “She was the one that reached out the most,” in an interview with Diane Sawyer from October 2022. “You know, she has my sincere gratitude for that.”

Simultaneously, Aniston was the first to confront him over his drinking issues.

Sawyer mentioned a surprise in Perry’s book when he remarked, “Jennifer, she says, ‘We know you’re drinking.’”

Perry answered, “Yeah, imagine how scary a moment that was.”

 Fans of Perry put flowers outside the Friends apartment building in Manhattan’s West Village after her untimely death.In a statement, the actor’s family expressed that they were “heartbroken by the loss.” 

As a friend and actor, Matthew made the world a much happier place. They wrote in their statement, “You all meant so much to him and we appreciate the incredible outpouring of love.

The late actor received tributes from admirers, coworkers, producers, and other celebrities.

9 Compelling Reasons to Add More Dates to Your Diet

Dates, often hailed as “nature’s candy,” offer more than just a sweet, satisfying taste—they’re also loaded with essential nutrients and antioxidants that can benefit your health in numerous ways. Revered for centuries for both their flavor and medicinal properties, dates make an excellent addition to your diet. From promoting better digestion to potentially reducing the risk of chronic diseases, here are nine compelling reasons to include more dates in your daily meals:

1. Relieves Constipation

2. Rich in Antioxidants

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Dates are packed with powerful antioxidants that help neutralize harmful free radicals and reduce oxidative stress. With the highest polyphenol concentration among dried fruits, they offer protection against chronic conditions.

3. Loaded with Vitamins and Minerals

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Dates are a rich source of essential nutrients, including vitamin B6, iron, potassium, and magnesium. These nutrients support vital bodily functions such as nerve health, energy production, and bone strength.

4. Strengthens Bones

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Loaded with bone-friendly minerals like calcium, magnesium, phosphorus, and potassium, dates can help improve bone density. Vitamin K in dates also aids in calcium absorption, promoting stronger bones and teeth.

5. Supports Brain Health

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Research suggests dates may help protect brain health by reducing inflammation and preventing the buildup of plaques associated with neurodegenerative diseases. Their antioxidants also play a role in maintaining cognitive function.

6. Boosts Hair Health

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Rich in iron, dates promote better blood circulation to the scalp, encouraging faster hair growth and strengthening hair follicles. This can lead to reduced hair loss and overall healthier hair.

7. May Lower Cancer Risk

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The high fiber and polyphenol content in dates may reduce the risk of colorectal cancer. Regular consumption of dates has been linked to better gut health, which plays a role in lowering cancer risk.

8. Helps Control Blood Sugar

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Despite their natural sweetness, dates have a low glycemic index, making them a good choice for managing blood sugar levels. Their fiber content also helps slow sugar absorption, making them a suitable snack for individuals with diabetes.

9. Promotes Heart Health

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Dates have been associated with improved heart health, thanks to their ability to positively influence cholesterol levels and reduce oxidative stress. Their fiber and antioxidant content contribute to better cardiovascular health.

Incorporating dates into your diet is an easy way to enjoy both their sweet taste and significant health benefits. Whether eaten alone or added to recipes, dates provide an array of vitamins, minerals, and fiber that can enhance your overall well-being. Embrace their natural sweetness while reaping the rewards of better digestive, heart, and brain health.

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