Social Media’s Role in Redefining Beauty Standards
Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.
For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.
In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.
Plus Size Becomes the New Norm
As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.
A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.
“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”
Why Are American Women Getting Larger?
The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:
- Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
- Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
- Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.
Beyond Appearance: A Health Perspective
While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.

The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.
A New Era of Beauty
True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.
What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!
Lassie’s Timmy Finally Spills the Juicy Secrets of TV’s Beloved Dog
For almost twenty years, many of us remember watching the adventures of TV’s most famous dog – Lassie.
This beloved Rough Collie and her human friends were on our screens for 17 seasons, from 1954 to 1973. The show even switched from black and white to color in the 1960s.
But one of the most unforgettable parts of the show was when 7-year-old Timmy Martin joined in the fourth season. Timmy and his family adopted Lassie, creating some of the most memorable moments in the series.

Jon Provost, who played Timmy on *Lassie*, just celebrated his 74th birthday. He looks back fondly on his time filming with his four-legged co-star and remembers how Hollywood discovered him at only 3 years old.
The actor, born in Los Angeles, recalls that when he was 3, his mom took him to an audition for a Jane Wyman movie. She was a huge fan and just wanted her autograph. But out of 200 kids, Jon got the part.
Acting wasn’t something that ran in the family. Jon’s father had a completely different job—he was an aeronautical engineer.
“My parents weren’t Hollywood people,” Jon said. “My father is from Alabama, and my mother is from Texas.”

At age 4, Jon Provost landed a role in a movie with Grace Kelly and Bing Crosby.
“I didn’t have an agent at the time. After that, I got one, and it led to more movies like *The Country Girl* with Bing Crosby and Grace Kelly. I did about 12 movies before I started *Lassie*,” he told Fox News.
Jon also shared memories of working with the three different male dogs who played the role of Lassie. He said he formed a special bond with the last dog who portrayed the famous female collie.

“I did the show for seven years, filming 249 half-hour episodes. I worked with three different Lassies,” Jon Provost told Fox News.
He shared that the last dog he worked with was by his side for five years straight. “We grew up together. For five years, we saw each other five days a week, and sometimes even on weekends.”
Jon also revealed how well-behaved the dog was on set. “The actors made more mistakes than the dog,” he laughed. “They were more of a problem than Lassie.”

After leaving *Lassie* at 14 years old, Jon Provost went on to star with big names like Natalie Wood and Kurt Russell. Despite growing up in Hollywood, he avoided the common pitfalls many child actors face.
“My parents let me pretty much do what I wanted to do. I didn’t have to take a job,” Jon said.
Looking back, he added, “When I left Hollywood, I thought it was good that I did.”

Today, Jon lives away from the spotlight in Northern California but still receives fan mail from his time on *Lassie*. In 1994, he was honored with a star on the Hollywood Walk of Fame.
The character Lassie became so famous that she even had her own radio series.
In 1979, Jon married Sandy Goosens, and they had two children, Ryan and Katie. However, after 14 years of marriage, they divorced in December 1993.
In 1999, Jon found love again when he married Laurie Jacobson, a well-known researcher and author.
I’ve always been a big fan of the adventures this sweet duo went on. And with a moral in every episode, it was the perfect show for kids.
Please share this with all the *Lassie* fans you know.
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