Even at the age of 60, Demi Moore, still looks stunning in swimsuits. While her appearance may seem like a mystery, Moore reveals her secrets lie in the power of self-care and cultivating a positive mindset. By placing a high value on her physical and mental well-being, the actress continues to radiate confidence and beauty.
She works out at home.
Many people choose to exercise at home instead of going to the gym, saving themselves the hassle of long commutes. It seems that Moore’s usual fitness routine isn’t as gym-centric as we thought.
In 2019, she admitted that she hadn’t been to the gym in over four years. On her Instagram, she shared her experience with The Mirror, a fitness system, and started her fitness journey with a short 15-minute dance-cardio session. “I haven’t exercised in, like, over four years. So, this is gonna be my next jam,” she shared.
She swims a lot.
Moore is often seen enjoying her time near the water, as evidenced by the numerous photos she shares on Instagram. “Cooling off in the Tropez suit,” she captioned some pictures of herself in a pool.
Swimming is widely recognized as an excellent form of exercise that not only helps tone muscles but also enhances strength and endurance. It’s no wonder Moore chooses to incorporate swimming into her fitness routine.
She spends a lot of time with her dog.
Moore has an adorable dog named Pilaf, and she loves sharing pictures and videos of him on Instagram. They do lots of fun things together, and recently, she posted a heartwarming video of them having a great time at the beach. The caption said, “Swimming lessons with Pilaf!”
Numerous studies have shown that owning a dog has many health benefits, like getting you more active and even helping to lower your blood pressure.
She believes beauty starts from within.
During a Goop panel discussion alongside fellow celebrity Gwyneth Paltrow, Moore shared her top skincare advice, emphasizing the importance of self-care from within.
“Look, I don’t have any super big secret. But I definitely think beauty starts on the inside. You can do anything you want to the outside, but if the inside isn’t looking or feeling good, then I don’t know if anything you do on the outside is going to be good enough,” she said.
After going through a string of challenging relationships and marriages, Demi Moore has reached a significant realization: before she can genuinely love someone else, she must prioritize loving herself completely and honoring her own desires. Now, at the age of 60, love has once again found its way into Moore’s life, and this time around, she is resolute in approaching it with a renewed outlook and making alternative decisions.
Preview photo credit demimoore / Instagram
Abandoned Dog Tied to Tree Now Safe as Owner Faces Charges
The discovery of an abandoned puppy chained to a tree was quite heartbreaking. The dog is now in good hands, and the owner is facing consequences, so thankfully this is a happy ending.
On April 22, while strolling with his dog through South Windsor, Connecticut’s Frank Niederwerfer Wildlife Sanctuary, a man happened found the abandoned animal, bound to a tree limb.
The dog was healthy overall, but his red eyes and pressure on his neck from the collar were clear signs of his suffering, as CT Insider reported.
An investigation into the dog’s desertion was started right once by the kind-hearted bystander who contacted the authorities. Even more generously, Desmond’s Army Animal Law Advocates offered a $5,000 prize for any information that resulted in an arrest.
The Tyler Regional Animal Care Shelter adopted the dog, who had a collar tag that read “Kobe.”
The shelter said that Kobe was doing well in spite of his trying ordeal. He received a microchip, vaccinations, and neutering.
“He is learning manners and personal space, and his eyes are almost healed,” the shelter wrote on Facebook. “Everyone who sees him is giving him attention, and he is LOVING it.”
Positively, Janiya Bradford, a 26-year-old Manchester, Connecticut resident, the previous owner, eventually stepped forward. According to police, she made her decision mostly because of the extensive attention she received on social media.
Sgt. Mark Cleverdon of the South Windsor police told NBC Connecticut, “I genuinely believe that the public’s strong reaction compelled the suspect to come forward and talk to us.”
Such abandonments are distressingly regular, occurring “every day,” according to community service worker Kaley Curtis. Finding the criminal, nevertheless, is uncommon.
Bradford was charged with animal abuse and was freed on a $5,000 bond while she awaited her June 5 court appearance.
Kobe, who is now going by “Obie,” has wonderful news: adoption will be possible shortly. His dislike of men means that his household must be exclusively female. Considering how much support there is for him, he should have no trouble finding a loving home.
That Kobe, who is now Obie, was abandoned in such a manner is tragic, but it is comforting to know that he is getting the love and care he deserves. May he soon come across a caring family! Do not hesitate to share this inspirational tale!
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