Coffee: A Beneficial Morning Energy Boost
Every morning, coffee faithfully follows us, providing the much-needed energy boost to get our day started. To enhance the flavor and attractiveness of this natural energy booster, many people add milk and sweets to their coffee.
Adding milk to coffee, however, may “dilute” the antioxidants in a freshly prepared cup.
Drinking black coffee without milk, sugar, or honey has a number of health advantages. By doing this, the coffee’s antioxidants—which have been shown to assist with a number of medical conditions—can be absorbed by the body.
Moreover, dietitians usually recommend against adding milk, sugar, or cream to coffee for anyone following a diet.
Coffee has advantages beyond just giving you a boost in energy. Let’s examine two noteworthy benefits:
One of coffee’s main ingredients, caffeine, is a natural stimulant that awakens the body from sleep and improves attention span and response time.
The effects of caffeine are amplified when combined with sugar, leaving you feeling energized and content all day long.
Coffee Guards Against Diabetes and Cardiovascular Disease: Research has demonstrated that coffee can help prevent both type 1 and type 2 diabetes. This may be connected to the caffeine and chlorogenic acid content of the drink.
Coffee has also been demonstrated to improve liver function, and its strong antioxidant content helps to prevent cell damage and shield the heart from possible harm.
Including coffee in our everyday routines brings both happiness and significant health advantages.
We may completely utilize the antioxidants in black coffee if we accept its inherent bitterness and refrain from adding milk, sugar, or cream.
Therefore, the next time you brew coffee, consider tasting it unadulterated and recognizing its health benefits.
Neglected dog arrived at shelter nearly starved to death — now he’s living his best life
Some animals arrive at shelters in heartbreaking condition, but with a little love their lives can totally turn around.
That was the case for one neglected dog, who was found nearly starving to death, but in the weeks since has been making incredible strides.
In September, the South Suburban Humane Society, in Illinois, took in a severely emaciated dog named Pumpkin. He was first found by a local resident who thought he was dying and brought him to the police.
Emily Klehm, CEO of the South Suburban Humane Society, told Newsweek that while they rescue many dogs, Pumpkin’s was an “extreme case” that left them speechless. “He was severely emaciated and unable to walk,” she said.
Photos show how unbelievably thin the dog was — it’s a miracle he survived at all.
Vets administered fluids and shaved his matted fur. Despite the rough start, he started to perk up and went into foster care with one of the shelter employees.
“Thankfully, we got him into foster care, where he is starting to improve and stand on his own again,” the shelter wrote on Facebook. “His journey is still long, but we are incredibly proud of him so far.”
Updates from the shelter show the remarkable improvement Pumpkin has made in just a short time. While he was unable to stand when they first found him, he can now walk around the yard on his own, wagging his tail.
“This little man is so strong and getting better every single day,” the shelter wrote.
Though he’s still visibly thin, he has been slowly regaining weight. “This little man is progressing, and we cannot wait to see how much more he continues to improve!” South Suburban Humane Society wrote.
Pumpkin’s backstory is still unclear, but the shelter says he will be placed up for adoption once he gets medical clearance.
“Pumpkin will need a home that understands that he was severely neglected,” Klehm told Newsweek. “He doesn’t know how to be a dog, so everything from leash walking to toys are all new experiences for him. An experienced dog family would be best.”
In the meantime, he’s doing well and loves his foster home.
It’s heartbreaking that Pumpkin was neglected for so long, but we’re so glad he’s doing well and regaining weight — we hope he finds a forever home soon when he’s ready!
Please share this story if you love dogs!
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