Victoria’s children were too busy to call her most of the time, except for Christmas. But this year, her son discovered she was a cleaner at a store and stopped communicating with her altogether. Victoria thought she would have to spend the holidays alone until she heard a surprising knock on her door.
Victoria was holding a broom tightly in her hands, but she had stopped cleaning abruptly because of the man who walked into the furniture store where she worked. It was her son, Matthew, staring at her with intense wide eyes and a shocked expression. Victoria smiled and started walking towards him, but he turned around and ran out of the store.
She was surprised by his reaction. Matthew had always been a mama’s boy. But things always change as children get older, Victoria thought. She resolved to talk to him later and continued her job.
For illustration purposes only. | Source: Pexels
When her husband died ten years ago, her children, Matthew and Marina, suggested selling their big house and getting her a tiny apartment, which would be easier to maintain. They wanted to use the rest of the money to start their respective businesses.
Eventually, their endeavors took off, and they got so busy they could barely contact their mother every once in a while. But the holidays were coming up, and sadly, Victoria realized that her retirement money was not enough for her to live, much less buy presents for her children and grandchildren.
So, at 65 years old, she started working as a cleaner at a furniture store at the mall. The work was not that hard, and she was still young enough to do it. With her job, she had enough money to pay her bills and had even bought all kinds of presents for everyone. However, she had not told her kids about it, afraid of how they might react.
It seemed like keeping quiet was the best option, especially after seeing how Matthew seemed embarrassed seeing her. Still, she called him to explain everything.
“I’m sorry, mother. I’m busy right now. Can I call you later?” Matthew said that night when Victoria called to explain. She worried and bit her bottom lip with her teeth.
“But, honey. About today—” she replied.
“Bye, mother,” her son said more forcefully, and the line went dead.
For illustration purposes only. | Source: Pexels
She couldn’t figure out what was going on. Matthew’s reaction seemed like an exaggeration. Being a cleaner was nothing to be ashamed of, it’s honest work. Therefore, Victoria decided to call her daughter and see if she knew why her son was acting so weird.
“Mom, I’m busy. I’ll call you later,” Marina said as soon as she picked up Victoria’s call. The older woman couldn’t even get a word in.
“It doesn’t matter. I’ll see them at Christmas and explain everything,” she said to herself and continued with her night.
Unfortunately, none of them had called her to settle things for the holiday. They always celebrated at one of their houses, but Victoria had no idea which of her kids was hosting the celebration this year. They hadn’t called back as they promised either, and she was starting to worry.
Two days before Christmas, she sat down with her neighbor, Lorena Atkinson, and unloaded all her worries. “I’m sure they’ll call soon enough, Vickie,” her friend said after hearing the entire story. The two sat in Victoria’s living room, eating cookies and sipping coffee.
“I don’t know. They’ve never acted this way. They are not answering my calls anymore. I don’t understand why. I’m not doing anything wrong. What if they don’t invite me for Christmas? What will I do?” Victoria asked, holding her cup a little tighter as the anxious thoughts took hold.
“Don’t worry. If they don’t invite you, you’ll come to my house. But I honestly don’t get it either. There’s nothing wrong with your job,” Lorena added, popping a cookie in her mouth.
Lorena, who was around the same age as Victoria, lived in the penthouse of Victoria’s apartment building. Her whole family gathered in her home because it had so much room, so Christmas at her house would be fun.
For illustration purposes only. | Source: Pexels
But Victoria wanted to spend the holidays with her family. This situation was so hard. Why are they acting this way? Why are they icing me out? she worried, despite Lorena’s kind words.
The two women finished their coffee, and Lorena left, promising that everything would be alright and giving her friend a warm hug. Sadly, Christmas morning came, and there was still no call from Marina or Matthew. Victoria cried that entire morning. She looked at the presents under her tree and grew sad as she went to cook her breakfast.
Suddenly, there was a knock at the door. It’s probably Lorena. I guess I’ll have to accept her invitation to Christmas dinner, Victoria thought gloomily, walking towards her door.
“Surprise!” her kids and grandkids yelled at the door. Victoria clutched her chest, startled, but smiled immediately. “What? What are you doing here?”
“We’re here to see you, Grandma! This year, we’re spending the whole Christmas day here!” Marina’s daughter, Elizabeth, yelled in excitement, walking in with a huge gift box. She was ten years old and the oldest of her grandchildren. The other four ranged between nine to five years old, and they all rushed into the apartment, going directly for the presents under her tree.
“Everyone, calm down. Let’s get settled first, and Grandma will give you your gifts,” Marina called to all the children and then focused on her mother. “Mom, hey. Sorry, we didn’t call earlier. But this was sort of unplanned.”
“Oh, don’t worry. Come in. Come in!” Victoria replied, using her hands to urge the adults inside. Marina’s husband entered behind her, and then Matthew’s wife came in, giving her a big hug.
For illustration purposes only. | Source: Pexels
Matthew came in last and made eye contact with his mother. Victoria looked up at her son, and tears almost welled in her eyes. Then he pulled her in for another big hug and held on for a long time.
“I’m so sorry, Mom. I… I don’t know what came over me when I saw you at that store,” he said, not letting go of his mother.
Victoria was all too happy to keep holding her son. “Were you ashamed of me?” “At first, I thought it was that. I couldn’t believe my mother was a cleaning lady. But then, after I received that call from your neighbor, I realized that I was more embarrassed with myself,” Matthew answered.
“What? My neighbor?” Victoria asked, pulling a bit away to look into her son’s eyes. “Yes, Mrs. Atkinson. She said she lives in this building. We met when you moved, and I gave her my contact information in case of emergencies,” Matthew replied.
“Anyway, she called and chewed me out for not inviting you to Christmas and for not answering your calls. Then she said I should be ashamed of myself for having a successful business and making you work hard just to live. That’s when it clicked.” “What clicked?” Victoria asked.
For illustration purposes only. | Source: Pexels
“I was ashamed that I never paid you back for the money from your house. I mean, you gave it to us so easily and never asked for anything. And while we now have money, an expensive car, and remodeled our house, you were struggling to pay your bills. I felt like a failure, and I couldn’t deal with it. I thought I was angry at you, but it was quite the opposite,” Matthew explained, finally letting go.
Just then, Victoria felt a hand on her back. It was Marina. “I thought I was angry at you too. For not telling us you needed money. For not telling us you were cleaning a store. But I was mad at myself. You shouldn’t have to work when the money you gave us is more than enough to keep you comfortable for the rest of your life. I can’t believe we never thought about paying you back before.”
“You don’t have to. It’s ok,” Victoria began, but Marina interrupted her gently. “We have to pay you back, especially after that chewing out from Mrs. Atkinson. She called me too. She said you worked so hard so our kids could have presents from their grandmother, and so we wouldn’t have to worry about you,” Marina continued.
For illustration purposes only. | Source: Pexels
Victoria smiled and made a mental note to thank Lorena for doing that. “Let’s forget about it for now, ok?” she appeased her children and turned to look at her grandkids. “It’s time for everyone to open presents!”
They spent the best Christmas as a family. It was one Victoria would never forget. Marina and Matthew eventually paid their mother back, and they started depositing more money in her account just in case.
But Victoria didn’t quit her job. She liked it. Chatting with her coworkers was fun. She officially retired at 70 years old with a pretty decent amount of money in the bank.
And her children never forgot to invite her and always answered her calls.
What can we learn from this story?
- Honest work is nothing to be ashamed of. No one should be embarrassed by their job. Working hard to earn a living is all that matters.
- Don’t forget the sacrifices your parents made for you. Marina and Matthew forgot about the money their mother gave them to start their companies. But they remembered after being scolded and made amends.
Share this story with your friends. It might brighten their day and inspire them.
This is what sleeping on the left side does for our brain, stomach & glymphatic health
Most of us don’t think twice about how we sleep. We just curl up in whatever position feels most comfortable and drift off. But did you know that your sleeping position can affect your brain function, digestion, and overall health? Studies suggest that sleeping on your left side offers surprising benefits, from improving digestion to enhancing your brain’s natural detox system.
If you’ve never considered changing your sleep posture, now might be the time! Let’s explore the science behind left-side sleeping and how it can positively impact your body.
The Surprising Benefits of Sleeping on Your Left Side
Sleeping on your left side isn’t just about comfort—it can actually improve several bodily functions. Here are the top benefits of making the switch.
Supports a Healthier Spine & Reduces Back Pain
Ever wake up with an aching back? Sleeping on your stomach or even your back can put unnecessary strain on your spine. When you sleep on your left side, your spine stays in a more natural alignment, reducing tension in your lower back. If you suffer from chronic back pain, switching to your left side could be a game-changer.
Helps Reduce Snoring & Sleep Apnea Symptoms
Snoring happens when the airway is partially blocked. When you sleep on your back, your tongue and soft palate fall backward, making snoring worse. Side sleeping, especially on the left side, keeps your airway open, reducing both snoring and symptoms of sleep apnea. If your partner often complains about your snoring, this might be the easiest fix.
Video : What Sleeping On Your Left Side Does For Our Brain, Stomach And Lymphatic Health
Aids Digestion & Reduces Acid Reflux
Sleeping on your left side can actually help your digestive system. Since your stomach is naturally positioned on the left side of your body, lying on that side allows gravity to aid digestion. This can help prevent acid reflux and heartburn, improve digestion by helping food move smoothly through the intestines, and reduce bloating and constipation.
Boosts Brain Health Through the Glymphatic System
Did you know your brain has a built-in cleaning system? It’s called the glymphatic system, and it works mainly while you sleep. This system helps flush out toxins and waste that accumulate in the brain during the day.
Research suggests that side sleeping improves glymphatic drainage, meaning it can help remove harmful substances linked to neurological diseases like Alzheimer’s and Parkinson’s. In short, sleeping on your left side may support better brain health and reduce the risk of cognitive decline.
Enhances Circulation & Heart Health
Sleeping on your left side also helps your heart work more efficiently. Because your aorta (the main artery) curves to the left, sleeping on this side reduces pressure on the heart, making it easier for blood to flow.
For pregnant women, doctors highly recommend sleeping on the left side to improve circulation to both the mother and the baby.
How to Train Yourself to Sleep on Your Left Side
If you’re a back or stomach sleeper, you might be wondering how do I train myself to sleep on my left side? Here are some helpful tips.
Use the Right Pillow & Mattress
A firm mattress and a good pillow will support your neck and keep your spine aligned while you sleep. A memory foam pillow that conforms to your head and neck is ideal.
Use a Pillow as a Barrier
Placing a pillow behind your back can prevent you from rolling onto your back while you sleep. If you want extra support, try hugging a pillow to keep your upper body stable.
Put a Pillow Between Your Knees
If you experience hip or knee discomfort, a small pillow between your knees can help reduce strain on your joints and keep your spine aligned.
Wear a Sleep Shirt with a Tennis Ball
This is an old trick, but it works. Sewing a tennis ball into the back of your sleep shirt makes it uncomfortable to roll onto your back, helping you stay on your side.
Try Sleeping on a Couch Temporarily
If you’re struggling to train yourself, sleeping on a narrow couch for a few nights might help, as it naturally limits movement.
The Downsides of Side Sleeping
While sleeping on your left side has numerous benefits, it’s not perfect for everyone. Here are a few potential drawbacks.
Shoulder & Hip Discomfort
If you sleep on a too-firm mattress, your shoulder and hip may feel sore due to added pressure. The solution is a softer mattress or a memory foam topper that can help cushion these areas.
Facial Wrinkles & Puffiness
Pressing your face into a pillow every night can cause wrinkles over time. If this concerns you, try using a silk pillowcase to reduce friction on your skin.
Jaw Stiffness
If you suffer from TMJ (jaw pain), sleeping on one side might add pressure to your jaw. Switching sides occasionally or using a softer pillow can help alleviate this issue.
Comparing Sleeping Positions: Which Is Best for You?
If sleeping on your left side doesn’t feel right for you, let’s compare other sleeping positions.
Sleeping on Your Back: Pros & Cons
Pros:
- Good for spinal alignment
- Reduces pressure on joints
- Helps prevent facial wrinkles
Cons:
- Can worsen snoring and sleep apnea
- Increases risk of acid reflux
Sleeping on Your Stomach: Pros & Cons
Pros:
- Can reduce snoring
Cons:
- Puts strain on the neck and spine
- Increases risk of back pain
- Can restrict breathing.
Sleeping on Your Right Side: Pros & Cons
Pros:
- Still helps with snoring
- Better than stomach sleeping
Cons:
- Can worsen acid reflux
- Doesn’t support circulation as well as left-side sleeping
Video : Sleeping on Your Left Side…Your Body’s Best Resting Position! Dr. Mandell
Final Thoughts: Should You Switch to Sleeping on Your Left Side?
Your sleep position plays a bigger role in your health than you might realize. While everyone has their own preferred sleeping posture, sleeping on your left side offers significant benefits for your brain, digestion, heart, and spine.
If you often wake up with back pain, acid reflux, or poor circulation, making the switch to left-side sleeping might improve your overall well-being. However, comfort is key, so if this position doesn’t feel right, listen to your body and find what works best for you.
Now, over to you. Do you sleep on your left side, or will you try switching? Let us know in the comments. Sweet dreams and better sleep ahead!
Leave a Reply