Richard Simmons, renowned for inspiring overweight individuals to get active and adopt healthier eating habits, passed away on Saturday.
Simmons, famous for his vibrant tank tops and short shorts, brought boundless energy to television as the lively court jester of physical fitness. He turned 76 on Friday.
According to an email from Richard Simmons’ publicist Tom Estey to The Associated Press, the fitness guru passed away at his Los Angeles home. “We lost an Angel today – a true Angel,” Estey said.
A spokesperson for the Los Angeles Police Department confirmed that officers responded to a 911 call from Richard Simmons’ home on Belfast Drive and arrived at 9:57 a.m. on Saturday.
“Upon arrival, one rescue ambulance discovered a 76-year-old male who was pronounced deceased on-scene by firefighter/paramedics due to apparent natural causes.
“As a result, no hospital transport was necessary,” LAFD Captain Erik Scott said.
Just two days before his passing, Richard contemplated his aspirations for his legacy.
“I never thought of myself as a celebrity. People don’t know this – I’m really a shy person and a little bit of an introvert,” he told People.
“But when that curtain goes up that’s a different story. I’m there to make people happy.
“But the accolades I get from emails. I mean, today most probably, we’ll answer over 100 emails.
“And they’ll say, ‘I’m your No1 fan’, and I just write back, and I say, you know, ‘Don’t say that because I’m a human being just like you. And I know that you do good things, too.’”
Simmons’ brother, Lenny Simmons, confirmed the death in a statement.
“I don’t want people to be sad about my brother,” Lenny Simmons said. “I want them to remember him for the genuine joy and love he brought to people’s lives.”
“We are in shock,” Lenny added. “Please respect the family at this difficult time.”Tom Estey, Simmons’ longtime publicist, said in a statement, “Today the World lost an Angel.”
A day before his sudden passing, Simmons celebrated his 76th birthday and took to the social media to thank everyone for the birthday wishes.
“Thank you…I never got so many messages about my birthday in my life!” Simmons wrote. “I am sitting here writing emails. Have a most beautiful rest of your Friday.”
He signed the post “Love, Richard.”
Simmons, who grew up in New Orleans, battled weight issues from a young age, tipping the scales at nearly 200 pounds by age 15. By the time he graduated from high school, he weighed 268 pounds, as documented on his website.
From 1980 to 1984, he hosted the Richard Simmons Show that focused on personal health and fitness.
He also gained fame through his aerobic exercise videos, such as 1988’s Sweatin’ to the Oldies and its sequels in 1990 and 1991.
Simmons expanded his early success with frequent appearances on various TV shows, ranging from The Tonight Show starring Johnny Carson to game shows like Match Game and The New Hollywood Squares. He became a staple of late-night television during the ’90s and 2000s, appearing on shows hosted by Jay Leno and David Letterman.
Throughout the years, Simmons sold millions of workout videos. He owned a Beverly Hills exercise studio and restaurant frequented by celebrities like Barbra Streisand and Paul Newman.
Following his recent withdrawal from public life, during which he disclosed a skin illness in March 2024, speculation about Simmons’ health and well-being had circulated. His death was initially reported by TMZ.
We are so very sorry for this loss. May he rest in peace.
Things That Clog Your Pores And Cause Acne
Acne is a skin problem that affects about 90% of people during their life. There are many reasons why acne appears.
However, some things we might never have thought would cause acne actually do, and we might not even know it.
Viral Strange has collected 7 things that can cause pore-clogging and acne appearance.
Pores: We’ve all got these tiny openings in our skin for releasing sweat and oil, but for some people, they can be more temperamental than others. Or, rather, clogged pores happen more often to some of us than others. Clogged pores happen when oil doesn’t or can’t flow through them as it should, explains board-certified dermatologist Geeta Yadav, MD. “Typically, this is caused by the overproduction of oil that then becomes trapped by dead cells that haven’t properly shed from the lining of the pore. Makeup, dirt, and/or comedogenic ingredients can also block the pore, and prevent that flow of oil through it,” she says.
Comedogenic is essentially a word for pore-clogging, and while these types of ingredients aren’t the sole cause of acne and breakouts—there are several factors—they certainly won’t help the situation. “Pore-clogging ingredients make it much more likely that pimples will form,” says board-certified dermatologist Rachel Nazarian, MD. “In someone who has naturally oily skin or who harbors the bacteria that causes acne, using these ingredients is like adding gas to the fire. It’s a dangerous combination that can exacerbate acne and cause consistent breakouts.”
Coconut Oil
All three dermatologists we spoke with called out coconut oil as a common offender. “While it has a variety of health benefits, it’s highly comedogenic, especially when applied on the the face,” Palm explains. “Because it isn’t easily absorbed [into] the skin, it can trap bacteria and dead skin cells, making it detrimental for those who are acne-prone.”
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