In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.
Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
Ricki Lake faced criticism for sharing a photo when she was entirely unclothed
Right now is one of Ricki Lake’s “most favorable” times of her life.
A former talk show presenter posted a self-portrait of herself on Instagram on Monday, showcasing her emotions and complexion.
In the picture, 54-year-old Lake is seen smiling and dressed as she relaxes herself in an outdoor Jacuzzi surrounded by towering redwood trees.
“These are the best days of my life,” she firmly declared.
“At fifty-four and a half, still comparatively young!” I’m grateful for everything that had to happen in order for me to get here. “A place defined by complete acceptance and love of oneself,” she remarked.
Lake began her journey towards self-acceptance in 2019, but she didn’t reveal it to the public until 2022.
She revealed a previously unreleased video of herself shaving her head in December 2022.
a 2019 video from this year. Her hair loss was caused by androgenetic alopecia, which she acknowledged having for 30 years in the video’s caption.
Although they had never shared unedited video footage previously, Lake stated in the description that they wished to do it now. They expressed their desire to spread the word to everyone who has followed their path and expressed interest in it. Since I know that some of you have experienced my battle firsthand, I want you to know that I truly understand your sorrow.
You may see me achieve serenity, freedom, and most importantly, self-care and self-approval in this movie.
Lake’s hair grew back after shaving, and she now embraces her “naturally gray and sometimes untamed head of hair.”
May peace and understanding come to everyone who is struggling. Life is far too short.
“I don’t know why someone feels the need to present themselves in such a way,” said one person, to which another responded, “That’s okay, but why do we have to witness it, just curious.” I think it’s a little weird to post a picture of oneself online where you’re almost completely naked. In my opinion.
She did not seem to be offended by them either, but she also did not reply to any of them. We are free to respect the independence of the artists whose creations we appreciate and to share everything they so want.
What do you think of her post on the internet?
We believe that her primary statement merits particular attention. Spending time worrying about things we can’t control is a waste of time. We must be able to accept and care for our imperfections as well as ourselves!
Tell your friends and family about this post, please!
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