Several members of the Smith family, including the well-known Will and Jada Pinkett Smith, their children Jaden and Willow, and Jada’s mother Adrienne Banfield-Norris, recently appeared on “Red Table Talk” to talk about some health problems they’ve been experiencing. Their earnest discussion highlights the importance of health and wellbeing, a matter that concerns all of us.

Prioritizing Jaden’s well-being
In the episode, 21-year-old Jaden discussed his severe gastrointestinal issues. Even though he experienced criticism for adopting a vegan diet, he stressed the value of prioritizing his health over all other considerations. Jaden’s bravery in revealing his issues can serve as inspiration for anyone who is hesitant to ask for help because they are worried about what other people will think.
Nutritional Adjustments for Optimal Well-Being
To address Jaden’s health concerns, the family consulted renowned physicians Dr. Mark Hyman and nutritionist Mona Sharma. Dr. Hyman concluded that Jaden’s issues stemmed from consuming the wrong foods. He prescribed specific dietary changes and supplements to address any deficiencies.

When it was discovered that dairy and gluten were aggravating Jaden’s illness, they moved to get them out of his diet. Considering his vegetarian diet, it also became imperative to address his vitamin and omega-3 deficiencies. Jaden felt confident that adhering to these dietary adjustments would significantly improve his health and allow him to continue inspiring others.

An Unsettling Incident and the Need for Modifications
Jaden’s severe diet from September produced unsettling outcomes. He freely admitted to being under the weather, which was evident. When he was admitted to the hospital in Australia due to nausea and vertigo, his family was quite worried and acted immediately.
Motivating Route to Health
The Smiths have never held back when discussing their struggles with both mental and physical health. Will recently shared his experience getting a colonoscopy, which was a big deal for him. During the procedure, a polyp was discovered and removed, underscoring the significance of regular medical examinations.
Will emphasized that there are invaluable long-term benefits to leading a healthier lifestyle, even though it could be challenging at first. By sharing their personal stories, they hope to encourage others to take charge of their health and to extend life and promote well-being.
The Smith family’s candid discussion on “Red Table Talk” reveals their proactive approach to dealing with health-related concerns. They want to inspire everyone to prioritize their health and live long, healthy lives by being open and sharing their road to wellbeing.
Never heard of this before
It’s not uncommon for parents to be puzzled when their child mentions unusual sensations after eating a particular food. For instance, when a 6-year-old says their tongue feels itchy after eating strawberries, it can raise concerns and curiosity. While many people enjoy strawberries without any issues, some individuals, especially children, may experience discomfort. In this article, we explore why strawberries might cause an itchy sensation in the mouth and what it means for your child’s health.
The Science Behind Strawberry Reactions

When your child’s tongue itches after eating strawberries, it’s often linked to a condition known as Oral Allergy Syndrome (OAS). This occurs when the immune system mistakenly recognizes certain proteins in fruits and vegetables as harmful, similar to pollen allergens. The proteins in strawberries can trigger a mild allergic reaction in some individuals, causing symptoms like itching or tingling in the mouth, lips, or throat.
What is Oral Allergy Syndrome (OAS)?
Oral Allergy Syndrome typically manifests as itching, tingling, or swelling in the mouth, lips, tongue, or throat immediately after consuming raw fruits or vegetables. It is generally a mild and short-lived reaction, with symptoms often subsiding once the food is swallowed or removed from the mouth. However, it’s essential to monitor for signs of more severe reactions such as difficulty breathing, swallowing, or increased swelling, which may indicate a more serious allergy.
Why Are Children More Susceptible?
Children are more susceptible to Oral Allergy Syndrome due to their developing immune systems. Since their bodies are still learning to differentiate between harmful and harmless substances, they might have stronger reactions to certain foods. Additionally, children are exposed to a variety of new foods, which increases the likelihood of encountering one that triggers a reaction. This makes it especially important for parents to be aware of any unusual symptoms and react accordingly.
Video : Food Allergy vs. Oral Allergy Syndrome
The Role of Pollen-Fruit Cross-Reactivity
A crucial factor in Oral Allergy Syndrome is pollen-fruit cross-reactivity. Many fruits, including strawberries, share protein structures that resemble those of certain pollens. For instance, people allergic to birch pollen may react to strawberries because the proteins in both are quite similar. This phenomenon causes the immune system to mistakenly recognize the fruit as pollen, triggering the allergic response, including the itchy sensation in the mouth.
How Do Strawberries Trigger Oral Allergy Syndrome?
Strawberries contain proteins that mimic pollen allergens, especially in individuals who already suffer from pollen allergies. When these proteins come into contact with the oral mucosa (the tissue inside the mouth), the body’s immune system activates, leading to the symptoms associated with Oral Allergy Syndrome. Interestingly, cooking or processing strawberries often alters these proteins, reducing the chances of a reaction. Therefore, cooked strawberries may be less likely to trigger an allergic response compared to raw ones.
Allergies vs Sensitivities: What’s the Difference?
It’s important to distinguish between a true food allergy and a food sensitivity or intolerance. While Oral Allergy Syndrome is a mild form of allergy, it is not as severe as other food allergies that could lead to anaphylaxis (a severe, potentially life-threatening reaction). Sensitivities, on the other hand, don’t involve the immune system and usually result in digestive issues rather than oral symptoms. If you are unsure about the nature of your child’s reaction, consulting with an allergist can provide clarity.

Preventive Measures and Management Strategies
Managing symptoms of Oral Allergy Syndrome doesn’t have to be complicated. Here are a few tips to help prevent and control the reaction:
- Avoid Raw Strawberries: The best way to avoid an itchy tongue after eating strawberries is by skipping the raw ones. Cooking or processing the fruit can denature the proteins responsible for triggering the allergic reaction.
- Use a Food Diary: Keeping a food diary can help identify other foods that may trigger similar reactions. This can also assist in pinpointing when the symptoms are mild or severe, helping you manage your child’s diet better.
- Educate Your Child: Help your child understand their symptoms and avoid eating strawberries or other foods that might cause discomfort. Empowering them with this knowledge can make them more mindful of their food choices.
- Try Antihistamines: If symptoms occur, antihistamines can help alleviate the itching and discomfort. Always consult a healthcare provider before giving medication to your child.
When to Consult a Healthcare Professional
If your child experiences persistent or worsening symptoms, it’s crucial to seek professional advice. If the reaction seems severe or you notice difficulty breathing or swallowing, call emergency services immediately. An allergist can perform specific tests, such as skin prick tests or blood tests, to confirm the presence of allergies and provide guidance on how to manage the condition. If your child has a history of other allergies or asthma, professional guidance becomes even more critical.
Video : Medications to AVOID if allergic to strawberries
Conclusion: Navigating Strawberry Sensitivities with Care
Understanding why strawberries might cause an itchy tongue sensation in some children can help alleviate concerns and guide parents in managing food reactions. While Oral Allergy Syndrome is generally mild and manageable, being proactive and informed about potential triggers is essential. By consulting with healthcare professionals and educating your child, you can confidently navigate these food reactions, ensuring your child’s safety and comfort.
Empowering yourself with this knowledge will help you create an environment where your child can enjoy their meals without the worry of uncomfortable or severe allergic reactions.
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