How to prepare ginger water for weight loss?

Ginger and lemon, both rich in health benefits, combine to create a powerful detox drink that can aid in weight loss and improve digestion. Here’s a simple recipe and its potential benefits:

Ingredients:

Grated ginger – 5 tablespoons (50g)

Juice of 2 lemons

Water – 6 cups (1.5 liters)

Preparation Steps:

Boil the water and add the grated ginger.

Infuse for 1-2 minutes, then remove from heat.

After 10 minutes, strain and add the lemon juice.

For optimal results, drink on an empty stomach.

Regular consumption of this ginger-lemon detox drink is recommended for its long-term effects. While immediate results might not be noticeable, consistent intake can lead to significant benefits. It’s best consumed in the morning, but you can also carry it in a thermos and drink throughout the day.

Ginger, originating from Asia and known for over 5,000 years in both culinary and medicinal contexts, has gained popularity in Western countries due to its health benefits. It’s often associated with aphrodisiac, anti-emetic properties, and aiding in weight loss.

Lemon, a citrus fruit revered as the “fruit of the Sun,” thrives in warm regions like India, the Middle East, and the Iberian Peninsula. Despite its high water content, lemon is packed with essential nutrients, including a significant amount of vitamins like Vitamin C and B9 (folic acid), as well as trace elements such as phosphorus, calcium, magnesium, and potassium. It also contains natural antioxidants called polyphenols and is known for its slimming and antioxidant properties.

When ginger and lemon are combined, their individual effects are amplified, offering an even more beneficial health impact. This drink not only supports weight loss and digestion but also leverages the extensive health properties of both ingredients.

Her legs are amputated after using a common household product – Now she’s warning women everywhere

A California woman named Lauren Wasser is sharing her life story in order to prevent other women to go through the ordeal she has gone through all because of a common product.

Back in 2012, this model went to the hospital because she experienced flu like symptoms that wouldn’t go away. Sadly, once doctors ran tests, they determined that it wasn’t flu that caused Lauren discomfort but toxic shock syndrome caused by bacterial toxins.

It was determined that the cause which led to the infection was a tampon. If left for long hours, tampons can cause this infection which leads to a toxic shock syndrome or TTS.

Sadly, Lauren was in coma for over a week and doctors were forced to amputate her leg because of the infection upon awakening. At the time, she was only 24 years old.

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Ever since this tragic event, Lauren made it her goal to raise awareness and fighting a legal battle against Kotex Natural Balance, the brand of tampons that caused her to react so severely.

In a few months, I’m inevitably going to have my other leg amputated. There’s nothing I can do about it. But what I can do is help make sure that this doesn’t happen to others,” Lauren tells The Daily Mail.

“Considering that the vagina is the most absorbent part of a woman’s body and is a gateway to many of our vital organs, it is crucial that consumers know the reality of what could happen to them,” she writes in InStyle.

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Following the second amputation, Lauren posed alongside Paralympic athlete Amy Purdy, who also had her legs amputated.

Life is about to be so different, again! I’m in great spirits though and ready for my next chapter. ???‍♀️??‍♂️ // photo by my love @camraface,” she wrote in the caption.

We are cheering for Lauren who is determined to live her life to the fullest regardless of the obstacles and the pain she was forced to go through.

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