While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
Тhis is whаt it mеаns if yоu find а “blеасh” sроt оn yоur undеrwеаr
The internet – and the limitless wealth of information it provides – is an immeasurably useful tool for more reasons that anyone can list.
Yet though there’s seemingly no end to the advantages it brings to our daily lives, it’s perhaps the fact that it’s a bottomless well of shаrеd knowledge that makes it arguably the greatest invention of recent centuries.
There is no topic that you can’t read up on, no answer that’s beyond your reach if you know where to look. Mysteries that would have remained elusive in all the decades up to now can be solved quite literally with a few clicks of a mouse, a few stabs at a keyboard.
Over the years we’ve seen many old myths debunked online, just as we’ve seen life-hacks and helpful hints become common knowledge, whereas once they would have been wisdoms held by only a small few.
Have you ever wondered, for example, why your underwear ends up looking likе it’s been stained by a bleach spot? If you have, you’re apparently not alone, with the question being posed online by women seeking answers.
And answers they found. As it turns out, said patches of coloring have absolutely nothing to do with your machine (as some have speculated).
Dr. Vanessa MacKay, with the Royal College of Obstetricians and Gynaecologists, explains: “The vagina has a self-cleaning mechanism through natural secretions. It contains beneficial bacteria that serve to protect it.”
As per the National Institutes of Health, the usual vaginal pH ranges between 3.8 and 5.0, making it moderately acidic in relation to the naturally neutral pH level of 7.
Dr. MacKay adds that it’s perfectly normal and healthy for women to have clear or white discharge from their vagina, while disturbing the natural balance can lead to infections.
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