Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

https://v16-web-newkey.tiktokcdn.com/3658deb9b76926bde3e945f73dcf5d89/660c5e8f/video/tos/alisg/tos-alisg-pve-0037c001/okEsBebnUIb1RVkEoEGFEJzBkBaAEDFpeQEpUg/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=2114&bt=1057&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-UxX6FSY6e3wv25VcAp&mime_type=video_mp4&qs=0&rc=ZmlpaWhlaWdlOGRpaWVmN0Bpam1zOGc6ZnQ0ajMzODczNEAxMjQ1MmFhXjYxYS5fYzYyYSMvX2ducjRfL2ZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713AA4747BB7F2CE60DDDDD&btag=e00088000

Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

Boy didn’t stop kicking our seat during a very long Flight – Here’s what my dad did

Hi everyone, I’m Evelyn from Minnesota, and I have a story that will make you think twice before boarding a plane again. My dad and I were traveling from Alberta to Minneapolis. What started as a cozy and comfortable flight soon turned into a nightmare, all thanks to a little boy and his oblivious parents.

The Kicking Begins

About 40 minutes into our flight, a boy, probably around ten years old, started kicking my seat. At first, I thought it was a joke. I turned around and politely asked, “Hey buddy, can you please stop? I really want to enjoy my flight.” His parents shot me a weird look while the kid made a face, but I thought he got the memo.

Five minutes later, the kicking resumed, more relentless than before. This time, he was hitting both my seat and my dad’s. My dad, always the calm and composed man, politely asked the boy to stop as well. And he did… for about ten seconds. Then, it started again. Bam. Bam. Bam.

The Audacity of the Parents

My dad decided not to call the flight attendant. Instead, he reclined his seat as far as it could go. The boy, unable to kick anymore, started whining to his parents. The parents, instead of controlling their son, asked my dad to put his seat back up. “Our son should enjoy his flight too,” they insisted.

My dad politely refused. The audacity of these parents was beyond belief. They had the nerve to call the flight attendant on us. This is where things took an interesting turn.

The Flight Attendant’s Intervention

The boy’s father complained to the flight attendant, “This man put his seat back, and my son is uncomfortable!”

The flight attendant, maintaining her professional demeanor, turned to my dad. “Would you like to keep your seat reclined?” she asked.

“Yes, please,” my dad replied.

“Well then, we have no problem here,” she said, addressing the boy’s parents.

But the drama didn’t end there. The boy’s father was furious and demanded that the flight attendant make my dad put his seat up. The flight attendant explained that passengers are entitled to recline their seats if they wish. Frustrated, the boy’s father started raising his voice, causing a scene.

The Lesson

The flight attendant, seeing that the situation was escalating, called for backup. Another flight attendant and a senior crew member arrived. They listened to both sides of the story and then made a decision that shocked the boy’s parents.

“If your son cannot behave appropriately, we will have to ask you to move to different seats,” the senior crew member said firmly. “We have received multiple complaints about your son’s behavior.”

The boy’s parents, realizing they were outnumbered and outmatched, reluctantly agreed to move to the back of the plane. The boy’s father muttered something under his breath, but they gathered their belongings and moved.

As they walked past us, the boy shot us a defiant look. My dad smiled and said, “Next time, listen when someone asks you politely.” The boy’s face turned red, and he hurried after his parents.

Peace at Last

With the disruptive family relocated, the rest of the flight was peaceful. The flight attendants even checked on us a couple of times, ensuring we were comfortable. My dad and I enjoyed the rest of our journey, grateful that the situation had been handled so well.

When we landed in Minneapolis, we saw the boy and his parents again at baggage claim. They avoided eye contact with us, and I couldn’t help but feel a sense of satisfaction. My dad had taught them a valuable lesson in respect and consideration for others.

Reflection

This experience reminded me of the importance of standing up for oneself and others. My dad’s calm but firm response to the situation not only resolved the immediate problem but also set a precedent for how to handle such issues in the future. It’s a lesson I’ll carry with me for the rest of my life.

Traveling can be stressful, and we all need to be considerate of those around us. Hopefully, the boy and his parents learned that lesson too.

Related Posts

Be the first to comment

Leave a Reply

Your email address will not be published.


*