Over the 71-year history of Miss Universe, this marks the very first participation of a plus-sized contestant. The 22-year-old Miss Nepal has etched her name in history by confidently showcasing her stunning physique. While many people rallied behind her, praising her beauty, a significant portion of the global audience also levied criticism. She candidly addressed these comments, shedding light on her experiences.
She glowed with confidence.
Jane Dipika Garrett expressed her pleasant surprise at the extent of her progress in the competition that took place in November 2023. Having harbored dreams of becoming a model, she confronted past struggles with low self-esteem. The overwhelmingly positive response she received during the competition served as a validating experience, and solidified her newfound confidence in embracing her own identity.
Garrett noted that she “did not expect to get that much applause on the stage.” She went on to explain that she “wasn’t expecting anything” and was only participating to represent her country and “to represent women all over the world.”
Opinions were divided.
Despite being praised by many around the world for her gorgeous looks, the 22-year-old said that she had also faced harsh criticism from many people. She admitted that some incoming messages were less than positive, reaching the point of being described as “cruel.”
Jane revealed, “I see things like, ’Oh, she’s a whale,’ or ’Why don’t you go to the gym?’ And things like that.” She continued, “It’s like they don’t even know my story. They don’t even know what I’m going through.”
She’s not letting her struggles stop her dreams.
The beauty contestant clarified that she grapples with a condition known as polycystic ovarian syndrome (PCOS). This medical condition involves the overproduction of androgens by the ovaries, surpassing the typical levels found in women. PCOS manifests with various effects, including weight gain, menstrual irregularities, acne, and excess hair growth.
She noted that recently she had gained a lot of weight due to her condition, stating, ’’that’s also really taken a toll on my mental health and my self-esteem because I thought that I wasn’t good enough or that I wasn’t beautiful enough.’’
Nevertheless, Garrett underwent a journey of cultivating a positive mindset and finding comfort in her own skin. Observing her radiant confidence on stage, it’s evident that she has successfully achieved this self-acceptance journey.
We concur that Miss Nepal looks absolutely stunning, and we consider it a significant stride for the Miss Universe competition to embrace and celebrate the beauty and diversity of women’s bodies in all shapes and sizes. To delve further into the realm of Miss Universe and discover how previous winners are looking today, we invite you to explore this article.
Preview photo credit Miss Universe / YouTube, MARVIN RECINOS/AFP/East News
Matthew McConaughey stated that he lost 50 pounds for ‘Dallas Buyers Club’
The renowned actor of “Dallas Buyers Club,” Matthew McConaughey, has revealed the peculiar eating regimen he followed to lose fifty pounds in preparation for the role. The actor disclosed that he only consumed egg whites, tapioca pudding, a lot of fish, and “as much wine as [he] wanted to drink” in an episode that aired on October 22.His motivation for following these strict rules was to accurately represent the man he plays in the movie, Ron Woodroof, who received a stage 4 HIV/AIDS diagnosis in the middle of the 1980s. He went on to say that if he hadn’t lost all the weight, it would have shown on screen and nobody would have known that he was Ron Woodroof.
Although McConaughey acknowledged that the choice was challenging, it was hardly agonizing. Rather, he proclaimed himself to be a fighter who took on the issue head-on in order to uphold his moral principles and what it stands for.
In just five months, Matthew McConaughey achieved an amazing feat—he went from 188 to 135 pounds. He ate little portions of fish, vegetables, tapioca pudding, and egg whites throughout the day to maintain his lean physique and eschewed exercise. He had little portions of vegetables and egg whites for breakfast, and roughly five ounces of fish for dinner and lunch. The actor was minding his diet, but he wasn’t going to starve himself; he treated himself to a rare treat of tapioca pudding, which he consumed with the tiniest New Orleans antique spoon.
During a news conference at the 2014 Screen Awards, McConaughey described how this tactic helped him to taste it more.
When it comes to lean protein options, dietitians usually suggest fish to people who are trying to reduce weight. Furthermore, because of their varied nutritional profile and low calorie content, plant-based foods help with weight management. In the past, Matthew McConaughey underwent a strict diet in order to gain muscle for a part in the movie Magic Mike. He followed a low-calorie diet that caused him to lose weight quickly and dramatically.
Interestingly, he lost a large amount of weight while cutting down for Dallas Buyers Club without doing any exercise. McConaughey realized that regardless of how much effort he put in at the gym or anywhere else,
Every week, he consistently lost 2.5 pounds. Diets low in calories are an easy way to lose weight, but if done incorrectly, they can be fatal. If you don’t eat enough nutrition, your body may experience deficits in vitamins and minerals, dehydration, and slowed metabolism. Weariness, hair loss, and weakened immunity can also be consequences of low-calorie diets lacking in essential nutrients. If you’re considering a low-calorie diet, consult a trained dietitian or your doctor first to be sure you’re getting all the vitamins and minerals your body requires for the diet to be beneficial and healthful.
In order to preserve lifespan and general health, it is also essential to make sure that the foods taken on a low-calorie diet are nutrient-dense. Lastly, it’s critical to keep in mind that low-calorie diets are rarely sustainable. Maintaining a healthy lifestyle and weight is best achieved by combining regular physical activity and a balanced diet. This will help you get the nutrients you need while keeping your weight at a healthy level.
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