The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
‘He just has a giant brain,’ Paris Hilton reacted strongly to internet comments about her son’s head
Paris Hilton and husband Carter Reum welcomed their first child together, Phoenix Barron, through a surrogate.
As expected, the reality TV star turned entrepreneur was over the moon to become a mother of a healthy baby boy.
And, as any mother out there, Hilton has been eager to share a photo of her no 9-month-old baby on the social media. On October 19, she posted a cute image of herself and her son with the caption, “My precious angel baby Phoenix’s first time in NYC.”
Sadly, however, people can be cruel at times and they don’t seem to spare anyone from criticism, especially celebrities.
Out of nowhere, the comment section under her post was filled with cruel words mocking the baby. Many of the remarks were focused on the toddler’s head size.
“You need to have your baby evaluated by a pediatric neurosurgeon, he has a pretty large fontanelle (soft spot) and macrocrania, he would likely need a MRI or US to rule out blockage of spinal fluid in his brain to be on the safe side,” one person wrote.
Added another: “Does he have encephalitis? Like what is actually going on I’m not trying to be rude that doesn’t seem normal.”
The comments Hilton received about the looks of her son were beyond cruel, and she decided to stand up for him.
On X, Hilton wrote, “Living life in the spotlight, comments are inevitable, but targeting my child, or anyone else’s for that matter, is unacceptable.
“This hurts my heart more deeply than words can describe,” the television personality said.
“I’ve worked hard to cultivate an environment that is all about love, respect, and acceptance, and I expect the same in return,” she continued.
“If I don’t post my baby, people assume I’m not a great mother, and if I do post him, there are some people who are cruel and hateful. I’m a proud working mom, and my baby is perfectly healthy, adorable and angelic.”
She ended the post by saying that she hopes that “people can treat one another with more kindness and empathy.”
Triggered by another mean comment on TikTok, Hilton explained, “There are some sick people in this world. My angel is perfectly healthy. And yes, of course, he has been to a doctor; he just has a large brain.”
Speaking to People, Hilton shared that she gets help from her family and loved ones in raising Phoenix Barron. “[My parents] are just so obsessed with him,” Hilton said. “I’m always calling my mom and my sister [Nicky Hilton] for advice, and I’m really lucky that I’m so close with my family, so I have such a big support group.”
We are so very sorry Hilton and her husband faced such negativity from people who don’t even know them.
No child, or any person in general, should ever be a subject of mocking and harassment.
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