The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
My SIL Called Me Cheap for Giving Her Son an ‘Embarrassing‘ Handmade Gift
My SIL Called Me Cheap for Giving Her Son an ‘Embarrassing‘ Handmade Gift
Delve into my jaw-dropping tale about an arrogant sister-in-law (SIL) and her new husband who thought I was their doormat. My story has a shocking revelation with a juicy twist that left my SIL at my mercy! You won’t want to miss what I said that had her and her husband groveling!
A woman looking surprised while talking on the phone | Source: Freepik
I never imagined my brother’s legacy would be entwined with 3D-printed wooden toys and heartfelt craftsmanship. Yet, here I was, on the eve of my nephew Alex’s third birthday, assembling his gift in the quiet of his backyard, under a canvas of stars.
My brother had left us too soon, with Alex missing out on knowing him as he passed before the boy was welcomed. However, his spirit lived on in the laughter of my nephew and the woodwork that filled their home.
A man working on a wooden project | Source: Freepik
Sarah, once my sister-in-law (SIL), now remarried to Dave, had always welcomed my handmade wooden toy gifts and furniture with warmth and adoration. I believed Alex loved his custom stuff, and his mother had always seemed grateful.
A little boy playing with wooden toys | Source: Freepik
But the atmosphere had shifted.
The day of the party, as I put the final touches on the handmade table and chairs set, I noticed Dave smirking.
A formally dressed man smirking arrogantly | Source: Pexels
Sarah approached me, and she rolled her eyes. Her words were laced with an unexpected chill as she said, “Really, another handmade gift? I’ve wanted to tell you this for years! All your ‘gifts’ are embarrassing. With your fancy job, you could splash some cash!”
“Don’t you think Alex deserves something… store-bought for a change?” Her tone was sharp, like a cold wind that you didn’t see coming.
A woman shouting at a man who seems confused and overwhelmed | Source: Freepik
Stunned, I struggled for words. “Sarah, I thought… Alex loves these. They’re made with—”
“Love? Love doesn’t fund a future, does it?” She cut me off, her gaze piercing. “We’re talking about his education, his well-being. Not some… cheap hobby of yours,” she dismissively waved her hand.
I felt a sting, a mix of disbelief and hurt. The conversation was abruptly interrupted by my mother, who, overhearing, stepped in with a stern reminder. “Let’s not forget the trust that’s been set up for Alex, thanks to his father. A trust that’s already shaping his future.”
A woman smiling and posing at an event | Source: Pexels
Sarah’s face flushed with embarrassment, a silent acknowledgment of her oversight.
I was so shocked that I walked out of the event but kept visiting my nephew. According to my mother, who remained behind, the rest of the party passed in a blur of forced smiles and uneaten cake.
A happy woman speaking on the phone | Source: Freepik
A few months later, my SIL, now expecting twins, called me speaking cheerily asking, “Could you make some duplicates of the stuff you gave us? We need two sets now for the twins.”
The audacity of her request took me by surprise. “After you called my gifts an embarrassment? Why would I—”
“It’s not like that,” she hurriedly explained. “I… We value what you do. It’s just that we need practical help now.”
A woman frowning while explaining something gesturing with her hand | Source: Freepik
It took me a while to formulate my response where I said, “No,” because I was still reeling from her words. Her previous plea and cheery demeanor were immediately drowned out by her change of direction when she suddenly and arrogantly mentioned Alex’s trust fund, stating:
“Okay, we’ll just use the trust to buy what we need for the twins!”
An angry woman shouting on a phone call | Source: Freepik
My SIL was referring to a $500,000 trust fund my brother had set up for my nephew! But there was one thing about it that she didn’t know and that’s when I dropped the bombshell:
“That fund? Accessing it for anything but Alex requires my signature. Surprised?”
An upset woman looking at her phone and holding her head | Source: Freepiks
The line went silent. The revelation hit her like a bolt from the blue. I could hear her whispering what I’d just said to her husband before dropping the phone.
An upset woman covering her face with her hands | Source: Pexels
Dave’s subsequent apology call was as empty as a hollow log and it was clear that he was making it to try and get back in my good books. I made it clear to Sarah that my role in Alex’s life was unchanged, but the trust, my brother’s legacy, was not a piggy bank for their whims.
A formally dressed man on a phone call while working on a laptop | Source: Pexels
This unexpected turn of events reminded me of the complex web of family dynamics, yet it also reaffirmed my dedication to Alex. Amid the swings and wooden toy playsets, my bond with my nephew remained unbreakable, a testament to a promise made to a brother lost too soon.
A happy man talking on a phone while riding in a car | Source: Pexels
Every handcrafted gift was more than wood and nails; it was a bridge between the past and future, a beacon of love and memory in a world that often forgets the value of simple, heartfelt connections.
A man posing with a little boy on his shoulders | Source: Pexels
In another tale of ungrateful family members, a woman taught her SIL a much-needed life lesson:
Imagine being at a fancy restaurant, celebrating your SIL’s bachelorette party, when suddenly, the night takes a turn. The scene: an upscale eatery, laughter fills the air, and then boom—a whopping $1,000 bill lands on your lap. The plot thickens as your SIL, Jenna, with a mix of entitlement and expectation, suggests you and your husband should cover the tab because, apparently, you’re rolling in dough and haven’t chipped in for her wedding!
A group of people having drinks at a restaurant | Source: Pexels
Caught off guard, but not out of the game, you hatch a plan. You pretend to agree, offering a faux apology to keep the peace, and hand the waiter a card you know won’t cover the bill. Fast forward, and the waiter returns, the card declined, leaving Jenna to awkwardly call her fia
ncé to bail her out. It’s a plot twist that would make a Hollywood screenplay jealous!
A woman tapping a card on a payment machine | Source: Pexels
But wait, there’s more! This incident isn’t just about a declined card; it’s a catalyst for change. Your husband, Alex, takes this moment to address long-standing issues of favoritism with his parents, leading to a family revelation and promises of better relationships. Jenna, embarrassed but enlightened, decides to work on her entitlement issues.
A man having a serious conversation on a phone | Source: Pexels
In the end, what started as a night out turned into a lesson in family dynamics, personal growth, and the power of standing together with your partner. It’s a story of unexpected twists, personal revelations, and ultimately, reconciliation and growth. A true rollercoaster of emotions, cunning plans, and the kind of family drama that’s better experienced in a story than in real life!
Leave a Reply