Our eyes are important sensory organs that help us understand our surroundings. It is essential to keep them free from hazardous diseases in order to maintain the general health and vision of the eyes. The probable causes of eye infections include bacteria, viruses, allergies, and negligent eye care procedures. We’ll go over several key strategies…
The probable causes of eye infections include bacteria, viruses, allergies, and negligent eye care procedures. We’ll go over several key strategies for preventing eye infections and keeping your vision for years in this piece.
Wash your hands often:
One of the best ways to avoid eye infections is to keep your hands clean. Before handling contact lenses or touching your eyes, thoroughly wash your hands with soap and water. This helps to get rid of germs and viruses that can be harmful.
Avoid Touching Your Eyes:
Many surfaces that our hands come into contact with could be home to harmful microorganisms. Unnecessary touching or scratching of the eyes can introduce bacteria and irritants into the eyes, causing infections or exacerbating already present ones.
Contact lens care procedures:
If you wear contact lenses, maintain strict hygiene practices to reduce the risk of eye infections. As instructed by your eye doctor, always clean and disinfect your contact lenses. Replace them frequently and never sleep with lenses in unless your eye doctor advises you to.
Be sure to keep your eyewear clean:
Regularly clean and sanitize your glasses or sunglasses to prevent eye infections. When they come into touch with your eyes, dust, debris, and bacteria that have accumulated on these surfaces can hurt you and make you sick.
Keeping Eye Makeup Private:
Sharing eye makeup with others increases the risk of an eye infection by spreading bacteria and viruses. Don’t take someone else’s eyeliner, mascara, or eye shadow. Replace your eye makeup on a regular basis to prevent the formation of dangerous microorganisms.
Keeping Your Eyes Safe in Polluted Environments:
Air pollution can irritate and harm the eyes. If you live in a highly polluted area or are exposed to irritants like smoke, dust, or chemicals, wear protective eyewear or goggles to protect your eyes from potential harm.
Consider Allergens:
For instance, ocular allergies and infections can be brought on by pollen and pet dander. Avoid rubbing your eyes if you are prone to allergies, and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
Maintain a Healthful Lifestyle:
A well-balanced diet rich in vitamins and minerals, especially vitamin A, is necessary to maintain good eye health. Eat carrots, spinach, citrus fruits, and fish to improve your vision. In order to moisturize your eyes and reduce your risk of acquiring dry eye infections, staying hydrated is also crucial.
routine eye exams
The early detection and prevention of eye infections and other eye-related issues require routine eye exams by an optometrist or ophthalmologist. These specialists can identify any problems and offer pertinent guidance to maintain the health of your eyes.
Give Your Eyes a Break:
Your eyes may become fatigued if you stare at digital devices for extended periods of time. Look at something 20 feet away for 20 seconds every 20 minutes according to the 20-20-20 guideline. The risk of eye infection is decreased by this easy activity.
Conclusion:
Incorporate easy-to-use techniques into your everyday routine to safeguard your eyes from infections. By maintaining good cleanliness, being careful with eye care products, and scheduling routine eye exams, you may be able to preserve your eyesight.
Long-term eye health can also be improved by leading a healthy lifestyle and making wise choices in polluted environments. Remember that prevention is always preferable to cure when it comes to eyesight, therefore prioritize your eye health so you can see the world’s beauty with clear, infection-free eyes…
Barbara Eden, a beloved Hollywood icon, defies age and embraces life
Incredibly beautiful Barbara Eden is 92 and we can all agree that she looks like she hasn’t aged a day. The I Dream of Jeannie star is as stunning as ever and we couldn’t help but share her recent photos of her with you.
Barbara Eden was born Barbara Jean Morehead on August 23, 1931. Her first public performance was singing in the church choir which later led to her being part of different bands. She studies both singing and acting and turned to be very successful in both.
Her natural beauty brought her the title Miss San Francisco in 1951.
Her TV career started with The Johnny Carson Show in 1955 and continued with a number of series and movies. In I Dream of Jeannie, which is her most remarkable role, she played a genie set free from her bottle. The series aired for five years.
For her last birthday, an official Barbara Eden Instagram account shared a photo of her which left fans stunned by how she looks at that age.
It said, “We wish our favorite blonde, Rider of the Wild Surf, Voyager to the Bottom of the Sea, nemesis of the Harper Valley PTA and of course, the eternal Lady in the Bottle a very happy Birthday today!”
In 1988, Barbara received a star on the Hollywood Walk of Fame for her contributions to television.
In her memoir Jeannie Out of the Bottle, which was released in 2011, she speaks of her childhood, her fame in her 20’s, as well as her marriages and the tragedy of losing her son.
This year, the actress turned 92 and says she feels age is just a number. In an interview with the Hollywood Reporter, she says:“It’s like any other birthday, I’m just happy to be here.”
Barbara is still working and doesn’t plan to retire any time soon. “I was working up until the shutdown point last March,” she told the Hollywood Reporter.
She is happy she has been part of the showbiz. “I’m very happy that I lived during that time,” she told the Hollywood Reporter. “I’m happy that I had my beginnings then, but things change. What a wonderful time now, more actors are working than ever before with all of the companies like Netflix and Amazon, all of these movies and TV shows they are producing.”
“I feel young!” Barbara told Page 6, adding that she considered herself lucky. “I feel sorry for people like my poor father who had to work every day at something he didn’t like. I enjoy my work. I still work.”
Until a few years back, she kept going to the gym, participating in spin classes, and lifting weights. Nowadays, she works with a trainer at her home.
“I have a lot of friends,” the TV legend added. “I’m pretty active socially.”
Eden recently attended a red carpet event in Beverly Hills and completely astounded everyone in attendance with her youthful looks.
She wore a navy blue satin shirt and matching black leggings, a matching set of black and silver jewelry, as well as high shoes with a pointed toe.
In 2021, she explained how she managed to keep her looks.
“I’m very careful about [my] diet,” she mentioned..
“I’m a carnivore… I like steak. We eat a lot of pork, chicken, steak [and] vegetables.”
We all have to agree that Barbara looks awesome.
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