There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Man Films Himself Attempting to Be Eaten Alive by a Snake
Paul Rosolie, a seasoned conservationist and passionate advocate for the Amazon rainforest, embarked on an extraordinary and controversial mission: he attempted to be eaten alive by a giant green anaconda.
His goal? To raise global awareness about the alarming rate of deforestation and the destruction of one of the world’s most vital ecosystems.
Having spent years studying the Amazon’s rich biodiversity, Rosolie wanted to create a bold statement that would capture worldwide attention. Equipped with a custom-built carbon fiber suit designed to endure the crushing force of the snake’s coils, an integrated oxygen supply, and multiple cameras attached to document the experience, he approached the massive predator.
The entire endeavor was captured in a Discovery Channel documentary. Despite the advanced protective suit, Rosolie described the immense physical strain he endured as the snake began to constrict him. “I’m getting coils over me,” he said during the harrowing encounter. “She’s got my arms pinned. She knows there’s nothing I can do.”
As the snake tightened its grip, Rosolie’s breathing became labored, and his heart rate skyrocketed. Eventually, the monitoring team intervened and freed him from the snake’s crushing embrace before the situation became critical.
Reflecting on the experience in an article for The Guardian, Rosolie admitted feeling a mix of grim amusement and frustration over the sensationalized marketing of the documentary. The stunt sparked backlash from animal welfare groups and segments of the public, raising questions about the ethics of such an experiment.
“I was willing to try something risky and, yes, maybe ridiculous, to draw attention to a place and a species I deeply care about,” Rosolie explained. “If offering myself to a snake was the cost of bringing awareness to the Amazon’s plight, then I was prepared to pay it.”
For two intense hours, Rosolie remained trapped in the suffocating suit, experiencing the raw power of one of nature’s most formidable predators. His controversial experiment ignited global conversations about conservation, the fragility of the Amazon rainforest, and the urgent need for action.
Whether viewed as reckless or heroic, Paul Rosolie’s bold stunt undeniably succeeded in shining a spotlight on an environmental crisis that demands our immediate attention.
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