Imagine a simple drink that not only tastes refreshing but also offers remarkable anti-aging benefits. Inspired by a 107-year-old who swears by this daily ritual, this carrot-based beverage is packed with nutrients essential for longevity and vitality. Here’s how to prepare this anti-aging carrot drink that can be a delightful addition to your daily routine.
Ingredients
- 4 large carrots
- 1 small piece of ginger (about 1 inch)
- 1 apple (optional, for added sweetness and flavor)
- Juice of 1 lemon
- 1 teaspoon of turmeric powder
- A pinch of black pepper (to enhance turmeric absorption)
- 1 tablespoon of olive oil or coconut oil (for healthy fats)
Instructions
Prepare the Ingredients
Wash the carrots and apple thoroughly. Peel the ginger. If you prefer a smoother juice, you can also peel the carrots and apple.
Juicing
Use a juicer to extract the juice from the carrots, apple, and ginger. If you don’t have a juicer, you can chop these ingredients and blend them with a little water, then strain the mixture to obtain the juice.
Enhance the Flavors and Nutrients
Pour the freshly extracted juice into a large glass. Add the lemon juice, turmeric powder, and a pinch of black pepper. These ingredients not only enhance the flavor but also increase the drink’s anti-inflammatory and antioxidant properties.
Add Healthy Fats
Stir in a tablespoon of olive oil or coconut oil. This not only adds a smooth texture but also helps in the absorption of fat-soluble vitamins.
Mix Well
Stir the mixture thoroughly to ensure that all the ingredients are well combined.
Serve Fresh
Drink immediately to enjoy the maximum health benefits. Fresh juice can lose its potent nutrients if stored for too long.
Benefits of This Anti-Aging Carrot Drink
Rich in Beta-Carotene: Carrots are high in beta-carotene, which is converted into vitamin A in the body. Vitamin A is crucial for maintaining healthy skin, vision, and immune function.
Antioxidant Properties: Ginger and turmeric offer strong antioxidant properties that fight free radicals, reducing oxidative stress and inflammation, key factors in aging.
Hydration: This drink is also hydrating, which is essential for maintaining skin elasticity and overall health.
Cognitive Health: Ingredients like turmeric and healthy fats are beneficial for maintaining cognitive function as you age.
This drink not only aims to keep you looking youthful but supports your overall health, enhancing your quality of life as you age. Making this part of your daily routine could contribute to a longer and healthier life, much like the centenarian who inspired it. Cheers to good health and longevity!
Wisconsin Dairy Queen Puts Up ‘Politically Incorrect’ Sign, Owner Stands By His Decision
A message left on the front window of a Dairy Queen restaurant in Kewaskum, Wisconsin, garnered attention and is currently making waves on the internet. The billboard prominently displays the restaurant’s political incorrectness and calls attention to the fact that it often employs holiday greetings like “Merry Christmas,” “Happy Easter,” and “God Bless America.” Additionally, it shows support for the
They receive complimentary sundaes, the US flag, and expressions of gratitude for their military service on Veterans Day.
In defense of the placard, restaurant owner Kevin Scheunemann stated that it was put up nearly four years ago to be transparent about his and the staff’s dedication to serving God and the nation. According to Scheunemann, he put up the sign in response to a customer’s grievance against Christian music being played in the restaurant. Since then, the sign hasn’t caused any further issues.
The sign has gained more attention recently when an Oregonian tourist posted a picture of it on Facebook and expressed concerns about the message’s alleged exclusivity. The original post attracted a lot of attention before it was taken down.
While some people support the message on the sign, others have taken offense at the person who shared the image and voiced their opinions. However, Scheunemann’s choice to put the sign is supported by local business owners, who say that customers are free to leave the restaurant if they disagree with its principles.
The people living in the little village of Kewaskum seem to read the sign as the owner’s statement of beliefs and take it at face value. According to Dairy Queen’s official statement, Scheunemann’s approach is not endorsed by the company, and the sign only conveys the proprietor’s beliefs. The company stated that all franchisees and staff members are required to treat customers with respect and decency, regardless of their religious beliefs.
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