“The Basketball Court Girl: A Fate Decided at 21”
Tsyan Hongyan’s story is one of perseverance and hope, serving as a powerful inspiration to people worldwide, especially those with disabilities. Her life demonstrates that no matter the challenges, it’s possible to achieve greatness.
Tsyan lost both of her legs at the age of four in a tragic car accident. Her family, unable to afford prosthetic legs, had to find a way for her to adapt. Initially, her parents carried her, but her grandfather came up with a creative solution: he cut a basketball in half and placed Tsyan inside it, giving her sticks to help her move around.
This unique method of mobility caught the attention of many after a video of Tsyan went viral on social media. She quickly became known around the world as “the basketball girl.”
Tsyan’s determination was nothing short of remarkable. Despite her disability, she found a way to get to school on her own using this improvised “basketball transport,” although the journey took her an hour instead of the typical seven minutes.
At the age of eight, the government stepped in to provide Tsyan with prosthetic legs. With these new legs, Tsyan was able to take her first real steps toward independence.
Her dream, however, extended beyond walking. Tsyan had a deep love for swimming, and with her new prosthetics, she was finally able to pursue it fully. Despite facing many challenges, she set her sights on competing in the Paralympics, a goal that took years of effort and determination to achieve. Her hard work paid off in 2016 when she fulfilled her dream of participating in the Paralympic Games.
Today, Tsyan Hongyan is a celebrated swimming champion, with numerous medals to her name and worldwide recognition for her achievements. Her story reminds us that with perseverance, anything is possible. If Tsyan could overcome her challenges and find success, anyone can.
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Maybe You Didn’t Know This: You Should Never Eat Cucumbers and Tomatoes in the Same Salad
While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
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