Love it or hate it, TikTok is a social networking site that has gone viral worldwide. A lot of users visit the app to watch dancing videos, try out fitness trends, or discover new cooking methods. However, trends on TikTok can occasionally be hazardous and misleading. The “dry scooping” fad is one example of this.
Those of you who work out frequently might be familiar with protein powder. Before consuming, it is usually combined with water or another liquid. On the other hand, people are ingesting the powder straight instead of the liquid because to the “dry scooping” fad on TikTok. It is actually highly dangerous, even if it could appear like a time-saver.
To what extent is it dangerous? After attempting the trend, one young woman admitted to suffering a heart attack. Some people have mentioned having trouble breathing when the dry powder gets inside their lungs. The unexpected surge of caffeine associated with “dry scooping” is one of the key worries. Twenty-year-old Briatney Portillo experienced a heart attack subsequent to attempting the trend. “I started to feel tingly and itchy all over my body after I took the pre-workout, which wasn’t a good feeling,” she stated. I chose to ignore it and continue working out since I believed it might be nervousness or a severe panic attack.
But things got out of hand very quickly. Portillo started to feel dizzy, began to perspire a lot, and had severe chest pain that went down her left arm. As soon as she realized she was having a heart attack, she dialed 911. It served as a warning to others and a wake-up call for Portillo.
A significant problem with “dry scooping” is the ignorance about the precise substance being eaten. Pre-workout powders such as this one are not governed by the FDA, according to Dr. Jason Nagata, an assistant professor of pediatrics at the University of California, San Francisco. These powders run a serious risk of being tainted with illegal drugs, stimulants, steroids, or other harmful compounds. Abuse of these drugs raises the risk of heart attacks, liver damage, and other severe health issues.
Portillo wishes to raise awareness of the risks associated with “dry scooping.” She stresses that something is not always safe just because it is viewed online, especially if it is being done by so-called “fitness influencers.” The things we put into our body need to be carefully considered. Our youth does not grant us unstoppable strength.
Therefore, let’s put our health and safety first, make wise decisions, and stay away from risky practices like “dry scooping.”
After My Divorce, I Was Bullied by My Ex-husband’s Family – They Were Taught a Harsh Lesson by a Person I Didn’t Expect
Teresa thought she had it all with Shawn, her high school sweetheart turned husband. But as his ambition faded, so did their marriage. Following a bitter divorce, Shawn’s family turned vicious. Just when Teresa thought she couldn’t take any more, an unexpected ally stepped in, demanding justice.
If you had told me in high school that my life would turn into a melodramatic soap opera, I would have laughed in your face. But here I am, sharing my story because sometimes you just have to let it out.
A thoughtful woman drinking coffee | Source: Pexels
It all started when I fell for Shawn, the star athlete of our high school. Picture this: he was everything you could want in a guy. Tall, charming, with a smile that could light up a room.
He had big dreams and this incredible zest for life. I was hooked from the moment I saw him, and somehow, he fell for me too. We were that couple everyone envied—young, in love, and full of plans for an adventurous future.
Our marriage was straight out of a romance novel at first.
A happy couple | Source: Pexels
We traveled as far as our meagre salaries allowed, took risks, and built a home filled with love and mutual respect.
We would lie on the roof of our first tiny apartment, watching the stars, dreaming about the places we’d go and the things we’d achieve. Those were the days when life felt like an endless summer.
But then things changed. Shawn changed.
A woman peeking over a man’s shoulder | Source: Pexels
It wasn’t overnight—it was a slow, creeping transformation. He landed a job at a local factory, and I could see the light in his eyes dimming day by day.
Our evenings, once filled with planning our next adventure, turned into him zoning out in front of the TV after his shifts.
“Shawn, we need to talk about our plans,” I said one night, trying to keep the frustration out of my voice.
A woman glancing to the side | Source: Pexels
“Later, Teresa,” he mumbled, not even looking away from the screen. “I’m just so tired.”
“Later” never came. The dreams we shared seemed to evaporate into the air like smoke. I felt trapped in a life that wasn’t mine. I voiced my discontent repeatedly, but Shawn just kept promising he’d change.
He never did.
Our conversations turned into arguments, the resentment building up like a dam about to burst. One evening, after yet another fight about his lack of ambition, I realized something had to give.
A man leaning back on a sofa | Source: Pexels
“I can’t do this anymore, Shawn,” I said, my voice trembling. “I’m filing for divorce.”
His eyes finally met mine, a mix of shock and sadness. “You don’t mean that, Teresa.”
But I did. I packed my bags and moved out the next day.
Walking away from my marriage was heartbreaking, but the divorce went through with minimal animosity. At least, at first. That changed once his family got involved. They quickly turned my life into a nightmare.
A downcast woman | Source: Unsplash
They were relentless. Shawn’s mother, Diane, spearheaded the harassment campaign with a ferocity I never thought possible.
It started with whispers in our small town, vicious rumors about me cheating on Shawn, and accusations of infidelity that spread like wildfire. I could feel the eyes of our neighbors on me, judging, condemning.
My reputation was dragged through the mud, and it hurt more than I could have imagined.
Then, the vandalism began.
A woman with a fearful look in her eye | Source: Unsplash
I woke up one morning to find my car keyed from the hood to the trunk. Someone had etched a selection of unrepeatable cuss words into the paint alongside the jagged scratches. It was a message meant to shame me, and it worked.
I felt a sick knot in my stomach every time I looked at it. But the harassment didn’t stop there.
One day, I came home to find my front door covered in graffiti—ugly, hateful words that made my stomach churn.
A woman hiding her face in her hands | Source: Pexels
The worst came at work. Diane’s brother, a burly man with a temper, showed up at my job and started a scene. He accused me loudly of ruining Shawn’s life, and when I tried to defend myself, he knocked over a display, creating chaos.
The management, tired of the drama, fired me on the spot. Just like that, I lost my livelihood.
I felt so alone, isolated from the friends who believed the lies Shawn’s family spread about me. My confidence was shattered, and I spiraled into a dark place.
A depressed woman staring into a mirror | Source: Pexels
Each day was a struggle to get out of bed, to face the world that seemed to have turned against me. My dreams of a fresh start felt like a distant memory, almost unreachable amidst the constant siege of cruelty.
Despite everything, I clung to the hope of starting anew. I had to believe that there was light at the end of this tunnel, that I could rebuild my life even after it had been so thoroughly dismantled.
It was the only thing that kept me going, the flicker of hope that I could one day leave the nightmare behind and find peace again.
A woman with tears running down her face | Source: Unsplash
One gray afternoon, there was a knock on my door. Not the friendly, soft kind, but a hesitant, almost reluctant rapping.
I opened it to find Shawn, his mother Diane, and his two brothers standing there, looking like they’d been dragged through hell. Their eyes were red, faces streaked with tears. It was a sight I never thought I’d see.
“Teresa, please,” Diane started, her voice trembling. “We’re here to apologize. We’ve been so wrong.”
I stood there, dumbfounded.
A woman shocked speechless | Source: Pexels
The people who had made my life a living nightmare were now on my doorstep, begging for forgiveness. The shock was palpable. I felt like I was in some twisted dream.
“What is this?” I finally managed to say, my voice barely above a whisper. “Why now?”
Shawn stepped forward, his usual cockiness replaced with an expression of genuine remorse. “Teresa, we messed up. Big time. We’ve seen how wrong we were, and we’re truly sorry.”
A remorseful man | Source: Pexels
“Sorry?” I repeated, incredulous. “After everything you put me through? You think ‘sorry’ is enough?”
Diane started to cry, covering her face with her hands. “We know it’s not enough, but we want to make it right. Please, Teresa, we’ll do anything.”
My mind was racing. I didn’t know if I could trust them. Why the sudden change of heart? But their desperation seemed real, and despite everything, a part of me wanted to believe them.
A woman pulling a face | Source: Unsplash
I crossed my arms, trying to steady myself. “Why now? Why are you suddenly so sorry?”
“We just… we’ve seen the error of our ways,” Shawn stammered. “We want to make amends.”
I stared at them, my heart pounding. Their vulnerability was disarming, and against my better judgment, I felt my anger start to melt.
“Fine,” I said finally, my voice shaking. “I forgive you. But this doesn’t erase what you’ve done.”
They nodded, tears streaming down their faces, thanking me profusely and promising to rectify the harm they’d caused me.
An elderly woman crying | Source: Pexels
I shut the door, feeling a strange mix of relief and suspicion.
Later that evening, my phone rang. The number was unfamiliar, but I answered anyway.
“Teresa, this is John, Shawn’s father.”
“John? What’s going on?”
“I’ve just found out about everything that’s been happening,” he said, his voice stern and steady. “I am furious and ashamed of my family’s behavior. I’ve made it clear to them that if they don’t make things right, they’re out of my house. This is not how I raised them.”
A woman making a phone call | Source: Pexels
Suddenly, everything clicked into place. Their desperate apology wasn’t just about guilt—it was about survival. John’s ultimatum had forced their hand.
“I can’t believe this,” I said, sinking into my couch. “So, they were threatened into apologizing?”
“Yes,” John admitted. “But I believe they are genuinely sorry as well. I’ve made arrangements for them to publicly apologize, repair the damage they caused, and compensate you for your job loss. I’ll be overseeing everything personally.”
A woman on a phone call | Source: Pexels
For the first time in months, I felt a glimmer of hope. “Thank you, John. This means a lot.”
“It’s the least I can do, Teresa. Respect and honor are everything to me, and what my family did was disgraceful.”
The next few days were surreal.
Shawn and his family followed through on their promises. They publicly apologized, standing in front of our small community and admitting their wrongdoings.
A community gathered together | Source: Pexels
It was both embarrassing and cathartic to watch.
They repaired my car and even helped me find a new job. Slowly, the weight of the past months began to lift from my shoulders.
At long last, this awful chapter was finally closing. I could move forward without the bitterness that had consumed me.
It wasn’t just about their apology or the restitution—it was about reclaiming my life and my peace. And for the first time in a long while, I felt like I could breathe again.
Here’s another story: Colleen believed she knew everything about her husband until she accidentally overheard his therapy session. Michael’s startling confession revealed his darkest secrets, destroying their 12-year marriage and leaving Colleen to pick up the shattered pieces of their family.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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