There are 14 main meridians that run through the body, 12 of which are aligned with the 24-hour clock. This means that there are two hours a day when a meridian – which runs through a certain part of your body – becomes the main one.
The meridians are related to body parts and processes, as well as emotions and experiences. In fact, the time you wake up can tell you which meridian is disturbed.
The time of night greatly determines what happens when you wake up. It is also important to consider how often you wake up at night. If you wake up every night between 3 and 5 a.m., it may mean that you are experiencing a spiritual awakening.
This is especially true if you never wake up during the night and there is no obvious reason (like going to the bathroom) why you woke up.
Spiritual significance of waking up at 1:00 a.m.
Physical: You may have circulation problems (especially your heart) or your gallbladder.
Mental: It means you have too much worry in your heart and mind. And these worries and resentments are now testing you.
Spiritual: You need energy. You are giving more than you are getting, and it is wearing you down. You may not be open to receiving, but you also may not know how to make yourself happy, so you rely on the idea of goals or the approval of others to do it for you.
Spiritual Significance of Waking up at 2 a.m.
Physical: You may be having digestive problems, either related to your small intestine or your liver. You may be eating or drinking too much or too little.
Mental: This is usually due to unresolved pockets of energy that you accumulated in early or middle childhood. When you were young, your inability to process what they meant made you either avoid or resist the circumstances in which they arose. Even today, it still has an impact on you.
Spiritual: You need to eliminate those old, limiting, inherited beliefs and ideas you have about yourself that you acquired before you were even aware of what was going on.
Spiritual meaning of waking up at 3 a.m.
Physical: You may have problems with your lungs. It may simply be an inability to breathe deeply and relax.
Mental: You need guidance and direction. Although you are beginning to have an awakening in your life, many things are still very new to you, so you are literally waking up in the spiritual “witching hour” (which is not necessarily a bad thing) to absorb more of the information you need.
Spiritual: Since 3am is the time when the veil between dimensions is at its lowest, it is possible that energies are trying to communicate with you (past loved ones, guides, etc.). It is also possible that, because you are becoming more sensitive to subtle energies, your body is waking up when there is more going on in the physical world. Stay awake and write down any messages you receive or ideas that pop into your head at this time.
Spiritual significance of waking up at 4 a.m.
Physical: You may have bladder or sweating problems. This is the time when your body temperature is lowest, so you may be too hot or too cold.
Mental: you may be too “hot or too cold” in your personal life, feeling both very fulfilled and sidelined by doubt. Know that this is part of the process, and will help you understand balance and duality.
Spiritual: You are in a time of ascension, upliftment and great change in your life. As you usher in the new, you must strive to accept letting go of the old.
Spiritual significance of waking up at 5am.
Physical: You may be having problems with your large intestine, or with your diet and nutrition.
Mental: You may not be convinced that you deserve the love of others or your own well-being. You are probably too caught up in your self-critical state of mind to really embrace all the amazing things you have built for yourself.
Spiritual: You are reaching a high point in your life where you are finally empowered, positive and thriving.
Waking up between 3 and 5 am can be a sign of a spiritual awakening.
Just a Month After Mom’s Death, Dad Brought a Young Mistress Into Our Home for Christmas – I Was Shocked When I Saw Her
Just a month after my mother lost her battle with cancer, Dad brought his mistress home for Christmas and introduced her as my “NEW MOM.” My heart shattered, but it wasn’t the only thing that left me shaken.
My hands won’t stop trembling as I write this. I need to share about a Christmas dinner that turned into a nightmare and showed me how quickly a family can shatter. There are some moments you wish you could forget, but they end up teaching you the hardest lessons about life, grief, and what it means to move on.
An upset woman | Source: Pexels
It’s been exactly one month since we buried Mom. For three years she fought cancer, and even at the end, she never stopped being… Mom. I remember her last day so clearly — the beeping machines, the afternoon sunlight streaming through the hospital window, and how she squeezed my hand with surprising strength.
“Lily, sweetheart,” she whispered, her voice raspy but determined. “Promise me something?”
“Anything, Mom.” I was trying so hard not to cry.
“Take care of your sisters. And your father… he doesn’t do well alone. Never has.” She smiled that soft smile of hers. “But make sure he remembers me?”
“How could anyone forget you?” I choked out.
That was our last real conversation. She slipped away the next morning, with my sisters Sarah and Katie holding one hand and me holding the other.
People at a funeral | Source: Pexels
The first week after the funeral, I moved back home. Dad seemed lost, wandering the house like a ghost. I’d find him standing near Mom’s closet, just staring at her clothes. Or sitting in her garden, touching the roses she’d tended so carefully.
“He’s not eating,” Katie reported during our daily sister check-in calls. “I brought over lasagna, and it’s still sitting untouched in the fridge.”
“Same with the casserole I made,” Sarah added. “Should we be worried?”
I thought we should be. But then everything changed.
It started small. Two weeks after the funeral, Dad cleaned out Mom’s closet without telling any of us. Just boxed everything up and dropped it at the local charity.
An empty wardrobe | Source: Pexels
“Her favorite sweater?” I asked, horrified when I found out. “The blue one she always wore for Christmas?”
“It’s just taking up space, Lily,” he said, suddenly practical. “Your mom wouldn’t want us dwelling.”
A few days later, he joined a gym. He started getting haircuts at some trendy place instead of the salon where Mom had known the owner for 20 years. He bought new clothes and even started humming while doing dishes. At 53, Dad was starting to act like a 20-year-old young man.
“He’s handling it differently,” Katie insisted during one of our emergency meetings at my apartment. “Everyone grieves in their own way.”
I was pacing, unable to sit still. “This isn’t grief. He’s acting like he just got released from prison instead of losing his wife of 30 years.”
A distressed woman | Source: Midjourney
Sarah curled up on my couch and tried to keep peace. “Maybe he’s trying to stay strong for us? You know how Mom always worried about him being alone.”
“There’s a difference between being strong and whatever this is,” I said, watching through my window as night fell over the city. “Something’s not right.”
I had no idea how not right things were about to get.
“Girls,” Dad called us into the living room one evening, his voice weirdly excited. “Family meeting. I have something important to tell you.”
He’d gotten all dressed up — a new shirt, pressed slacks, and polished shoes. He’d even put on cologne. Mom’s picture smiled down from the mantel as we gathered, and I swear Dad’s eyes looked delighted.
A senior man in a suit | Source: Pexels
“I’ve met someone special,” he announced, practically bouncing on his feet. “Her name is Amanda, and I want you all to meet her.”
The silence that followed was deafening. Katie’s face went white. Sarah started fidgeting with her ring.
“What exactly do you mean you’ve met someone?” My voice came out strangled.
Dad’s smile never wavered. “I mean I’m not getting any younger, Lily. Life goes on. Amanda makes me happy, and I want her to be part of our family.”
“Part of our family?” Katie’s voice cracked. “Dad, Mom’s been gone for three weeks!”
“And what am I supposed to do?” He crossed his arms. “Sit alone in this empty house forever?”
A stunned young woman facing a man | Source: Midjourney
“Maybe grieve?” I suggested, my anger rising. “Remember your wife? Our mother?”
“I am grieving,” he snapped. “But I’m also living. Your mother wouldn’t want me to be lonely all my life, girls!”
“Don’t.” I stood up. “Don’t you dare tell us what Mom would want. You don’t get to use her to justify this.”
Dad just walked away, scowling, leaving the three of us in a daze.
A week later, he dropped the next bomb.
“Christmas dinner,” he announced over the phone. “I want Amanda to join us.”
Close-up of a man holding his coat | Source: Pexels
I nearly dropped my coffee mug. “You’re bringing her to Christmas dinner? Mom’s favorite holiday?”
“It’s the perfect time for everyone to meet,” he said, sounding irritatingly reasonable. “Amanda’s excited to meet you all. She’s even offered to help cook.”
“Help cook?” I gripped the phone tighter. “In Mom’s kitchen? Using Mom’s recipes?”
“Lily—”
“Mom’s been gone for four weeks, Dad. Four. Weeks.”
“And what should I do?” His voice rose. “Cancel Christmas? Sit alone while my daughters judge me?”
“Maybe respect Mom’s memory? Remember 30 years of marriage? The woman who spent last Christmas in the hospital still trying to make it special for everyone?”
A furious woman | Source: Midjourney
“I’m still your father,” he said sharply. “And Amanda is coming to Christmas dinner. That’s final.”
“Fine.” I hung up and immediately called my sisters.
“He’s lost his mind,” Katie declared during our emergency video chat. “Completely lost it.”
Sarah looked like she might cry. “What do we do?”
I had an idea forming. A terrible, perfect idea.
Christmas Eve arrived cold and snowy. I spent the morning in Mom’s kitchen making her stuffing recipe. Every few minutes I caught myself turning to ask her a question, the grief hitting fresh each time I remembered she wasn’t there.
A woman decorating a Christmas tree | Source: Pexels
Katie arrived early to help, bringing Mom’s special tablecloth, the one with tiny embroidered holly leaves that Mom would spend hours ironing each year.
“I couldn’t sleep,” Katie admitted as we set the table. “Kept thinking about Mom, how she’d make us polish the silver until it sparkled.”
“Remember how she’d position everything just right?” Sarah added, arriving with pies. “The centerpiece had to be exactly in the middle.”
“And the photos,” I smiled sadly. “So many photos before anyone could eat.”
“Dad would complain his food was getting cold,” Katie laughed, then stopped abruptly. “God, I miss her.”
A sad woman with her eyes downcast | Source: Midjourney
The doorbell rang at exactly six. Dad rushed to answer it, checking his reflection in the hall mirror first.
“Everyone,” his voice boomed with pride, “this is Amanda.”
I was stunned. She couldn’t have been older than 25. Long blonde hair, expensive boots, perfect makeup. She looked like she could have been our younger sister. My father looked like he’d won the lottery.
“This is your new MOM!” He announced, his arm around her waist. “I hope you all got her something nice for Christmas!”
Katie dropped her wine glass. The red spread across Mom’s white tablecloth like a wound, the holly leaves disappearing under the stain.
A woman smiling | Source: Midjourney
Dinner was excruciating. Amanda kept trying to make a conversation, her voice high and nervous.
“This stuffing is amazing,” she said. “Family recipe?”
“My mother’s recipe,” I replied, emphasizing each word. “She made it every Christmas for 30 years. This was her favorite holiday.”
“Oh.” Amanda pushed food around her plate. “I’m so sorry about your loss. George told me—”
“George?” I cut her off with a wicked grin. “You mean Dad?”
Dad cleared his throat. “Lily!”
A woman grinning | Source: Midjourney
“No, I want to know… when exactly did he tell you about Mom? Before or after he asked you out?”
“Lily, stop,” Dad whispered.
“Did he tell you she spent three years fighting cancer? That she was still having chemo this time last year?” I couldn’t stop. “That she made him promise to keep our family together?”
“That’s enough!” Dad’s voice thundered across the table.
Amanda looked close to tears. “I should probably—”
“No, stay,” Dad insisted. “Family gets uncomfortable sometimes. That’s normal.”
A startled woman | Source: Midjourney
“Family?” I laughed bitterly. “She’s practically my age, Dad. This isn’t family. It’s creepy.”
“Present time!” Dad announced after dinner, desperate to change the mood. He’d always played Santa, but watching him do it now felt wrong.
I watched Amanda open gifts — a scarf from Katie, a gift card from Sarah. Then she reached for my carefully wrapped box.
“Oh, it’s beautiful,” she gasped, lifting out the antique jewelry box. Mom’s favorite, the one she’d kept her wedding ring in. “Thank you, Lily. This is so thoughtful.”
“Open it,” I said softly. “There’s something special inside.”
A woman holding a gift box | Source: Pexels
The room fell silent as she lifted the lid. Inside lay a photograph of Mom in her garden last summer, surrounded by her roses and all three of us girls beside her. Her last good day before the hospital. Her smile was still bright and full of life, even though we knew what was coming.
Beneath it lay my note: “You are not my mother. No one will ever replace her. Remember that.”
Amanda’s hands started shaking. “I… I need to go.”
“Honey, wait—” Dad reached for her, but she was already running, leaving her coat and muffler behind as she fled into the snowy night.
A woman walking away | Source: Pexels
Dad came back inside alone, snow melting on his shoulders, his face ashen.
“What did you do?” he demanded.
“I gave her a reality check,” I stood my ground. “Did you really think you could replace Mom with someone my age and we’d just accept it?”
“You had no right,” he growled. “You’re not letting me live my life!”
“Live your life? Mom’s been dead for four weeks! Her side of the bed isn’t even cold!” I was shouting now, years of watching Mom suffer, weeks of watching Dad move on, all pouring out at once. “Did you even love her?”
An angry woman | Source: Pexels
“How dare you?” His voice broke. “I loved your mother for 30 years. I watched her fight. I watched her die. But she’s gone, Lily. She’s gone, and I’m still here. What am I supposed to do?”
“Not this,” I whispered, tears finally falling. “Anything but this.”
Katie and Sarah stood frozen, Christmas tree lights casting shadows on their tears. Outside, the snow continued to fall, covering Amanda’s footprints as she’d run away from our family’s broken pieces.
My dad blamed me for not letting him move on, but I think his actions were deeply disrespectful to my late mother. I firmly believe I did the right thing by defending her memory and making it unequivocally clear to Amanda that she could never fill my mother’s shoes.
A woman sitting on the couch | Source: Midjourney
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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