Known for her starring role opposite Lee Majors in The Fall Guy, Heather Thomas–who turned 66 on September 8–was poised for a hugely success Hollywood career.
But when the actor’s mother showed up on set after the show’s finale was filmed, the gorgeous blonde rushed to hospital, believing that her father had an emergency.
The family and friends who greeted her at the Santa Monica hospital let her know that her dad, Leon, was fine, and that it was her who had their concerns.
This was just the beginning of a new journey for the then 28-year-old woman, whose personal life and career completely transformed after that visit to the hospital.
Keep reading to find out what happened to the former pinup girl of the 1980s!
Gifted with the talent and natural movie star beauty that rivalled Farrah Fawcett and Heather Locklear, Heather Thomas did what she was born to do.
Playing Jody Banks, a stuntwoman-bounty hunter on the popular action show, Thomas was adored by the male population who viewed her as a sex symbol, a title which she admits to having mixed feelings.
“There’s obligatory condescension that goes with that,” Thomas told People. “You fill that archetype, the blonde bimbo. But at that point, I was just having fun.”
Unfortunately, she was having too much fun with the inclusion of drugs, a habit that started before her role as Jody Banks.
Her substance use dates to the sixth grade when she started using drugs to maintain steady top grades. Thomas said, “I was taking acid and making straight A’s. I just thought it was mind expanding.”

As her mind evolved from child to adult, so did the drugs she consumed.
At UCLA Thomas started using cocaine and in 1981, one year into her role on The Fall Guy, her drug problems escalated.
Also, feeling like she had to live up with her sex symbol title, the 5-foot-7 Thomas became obsessed with weight, and started taking Lasix, a diuretic that can cause severe lethargy.
To counteract the lethargy, she took more cocaine for a burst of energy.
“At first I was in a honeymoon stage with the drug. I felt that I was getting a lot for my money. It enabled me to stay up all night and then work all the next day,” she said, claiming that she never used cocaine on set. “Cocaine is not approved of on sets. It’s not clubby to do it anymore. It is just a private hell.”
Contrary to her claims, a source close to the actor told People that her drug use was derailing her career. “Word was out on Heather,” the source said. “People knew she had a problem.”
Thomas dropped from 125 to 105 pounds and was falling asleep between takes. Thomas admitted, “Sometimes I was in a minicoma.”
And then she passed out in front of Majors, who called her manager, who called her mother.
When the series finale of The Fall Guy wrapped, her mom, Gladdy Ryder–a former special education teacher–appeared on the set and told her daughter that her father was in hospital.
Rushing to St. John’s Hospital, the author of “Trophies” was greeted by family and friends who were ready to see her admitted into the hospital’s three-week drug program.

“It was a big relief to me,” Thomas said of that day, adding that when she checked into detox, she had pneumonia, scarred lungs and inflamed kidneys. “I’d been on a roller coaster and I wanted to get off. If my family hadn’t intervened, I probably would have gone on my merry way until I lost my job or I died.”
She added, “…The doctors said I should have been dead three years ago.”
Committed to recovery, Thomas surrounded herself with like-minded people who would benefit her goals of being drug-free. That was when Thomas, 28 at the time, met and married Allan Rosenthal, the co-founder of Cocaine Anonymous, whom she divorced in September 1986.
The same month, she suffered serious injuries to both legs when she was struck by a car while crossing the street.

After detox, divorce and surgery repair major damage in one of her legs, Thomas returned to work with smaller roles in TV series. She can also be seen in films like in Cyclone in 1987 and the 1990 Canadian film Red Blooded American Girl with Christopher Plummer.
With her troubles behind her, Thomas started new in the 1990s and while trying to revive her career, she married entertainment lawyer Skip Brittenham in 1992. Taking on the new role as the stepmother to his two daughters, Kristina and Shauna, Thomas also gave birth to her only biological child, daughter India Rose who was born in June 2000.
“So when I had about 45 restraining orders out, and I was on everything from a toilet seat cover to an ashtray–and I was in love, and [then] had two little girls–I decided to give it up and write for a while,” she told Reuters.
In 2017, Heather made a brief comeback in the movie Girltrash: All Night Long, one of her 26 acting credits in her career.
Focused mostly on writing, the Zapped! actor said it wasn’t a lack of roles that drove her from acting, but the stalkers who persistently breached her privacy.
“I was getting so stalked. I had one guy climb over the fence with a knife one time. I had these two little girls and they desperately needed raising so that was that. But I think now I have gotten so old that people won’t bother me much.”
Thomas is also now involved as an activist and formerly served on the board for the Rape Foundation and Amazon Conservation Team.
Identifying as a feminist–a duplicitous title for a former sex symbol–Thomas explained the power of both.
“When I was young, I did what people told me to do but when I was older, I didn’t compromise myself. I wanted power and freedom. This gave me a house and the notoriety to get into the door. There is nothing horrible in letting people see your body. I don’t think I betrayed myself. I don’t think being a feminist means you should be ashamed of your body,” she said.
It’s really sad that Heather Thomas was unable to revive her career in acting again but we’re happy that she got the help she needed and is now in a lifelong journey of recovery.
There are so many wonderful shows of the 1980s and we loved seeing her in the role of Jody Banks in The Fall Guy with the Six Million Dollar Man Lee Majors!
We’d love to hear what you have to say about Thomas and her recovery!
Known for her starring role opposite Lee Majors in The Fall Guy, Heather Thomas–who turned 66 on September 8–was poised for a hugely success Hollywood career.
But when the actor’s mother showed up on set after the show’s finale was filmed, the gorgeous blonde rushed to hospital, believing that her father had an emergency.
The family and friends who greeted her at the Santa Monica hospital let her know that her dad, Leon, was fine, and that it was her who had their concerns.
At only 14 the girl hosted an NBC series called Talking with a Giant, a show where she and four other teens interviewed celebrities.
Wanting to take her career to the next level–as an actor, director and writer–Thomas, now 66, then studied film and theater at UCLA, and the year before she graduated, she appeared in the short-lived comedy series, Co-Ed Fever (1979).
Heather Locklear and Heather ThomasPosted by Back to 80s on Saturday, June 5, 2021
In 1980, the Connecticut-born actor won her first leading role in the TV series, The Fall Guy, playing the sidekick to Lee Majors, who in the 1970s, gained global recognition for his performance as Steven Austin in The Six Million Dollar Man.
Playing Jody Banks, a stuntwoman-bounty hunter on the popular action show, Thomas was adored by the male population who viewed her as a sex symbol, a title which she admits to having mixed feelings.
“There’s obligatory condescension that goes with that,” Thomas told People. “You fill that archetype, the blonde bimbo. But at that point, I was just having fun.”
Unfortunately, she was having too much fun with the inclusion of drugs, a habit that started before her role as Jody Banks.
Her substance use dates to the sixth grade when she started using drugs to maintain steady top grades. Thomas said, “I was taking acid and making straight A’s. I just thought it was mind expanding.”

As her mind evolved from child to adult, so did the drugs she consumed.
At UCLA Thomas started using cocaine and in 1981, one year into her role on The Fall Guy, her drug problems escalated.
Also, feeling like she had to live up with her sex symbol title, the 5-foot-7 Thomas became obsessed with weight, and started taking Lasix, a diuretic that can cause severe lethargy.
To counteract the lethargy, she took more cocaine for a burst of energy.
“At first I was in a honeymoon stage with the drug. I felt that I was getting a lot for my money. It enabled me to stay up all night and then work all the next day,” she said, claiming that she never used cocaine on set. “Cocaine is not approved of on sets. It’s not clubby to do it anymore. It is just a private hell.”
Contrary to her claims, a source close to the actor told People that her drug use was derailing her career. “Word was out on Heather,” the source said. “People knew she had a problem.”
Thomas dropped from 125 to 105 pounds and was falling asleep between takes. Thomas admitted, “Sometimes I was in a minicoma.”
And then she passed out in front of Majors, who called her manager, who called her mother.
When the series finale of The Fall Guy wrapped, her mom, Gladdy Ryder–a former special education teacher–appeared on the set and told her daughter that her father was in hospital.
Rushing to St. John’s Hospital, the author of “Trophies” was greeted by family and friends who were ready to see her admitted into the hospital’s three-week drug program.

“It was a big relief to me,” Thomas said of that day, adding that when she checked into detox, she had pneumonia, scarred lungs and inflamed kidneys. “I’d been on a roller coaster and I wanted to get off. If my family hadn’t intervened, I probably would have gone on my merry way until I lost my job or I died.”
She added, “…The doctors said I should have been dead three years ago.”
Committed to recovery, Thomas surrounded herself with like-minded people who would benefit her goals of being drug-free. That was when Thomas, 28 at the time, met and married Allan Rosenthal, the co-founder of Cocaine Anonymous, whom she divorced in September 1986.
The same month, she suffered serious injuries to both legs when she was struck by a car while crossing the street.

After detox, divorce and surgery repair major damage in one of her legs, Thomas returned to work with smaller roles in TV series. She can also be seen in films like in Cyclone in 1987 and the 1990 Canadian film Red Blooded American Girl with Christopher Plummer.
With her troubles behind her, Thomas started new in the 1990s and while trying to revive her career, she married entertainment lawyer Skip Brittenham in 1992. Taking on the new role as the stepmother to his two daughters, Kristina and Shauna, Thomas also gave birth to her only biological child, daughter India Rose who was born in June 2000.
“So when I had about 45 restraining orders out, and I was on everything from a toilet seat cover to an ashtray–and I was in love, and [then] had two little girls–I decided to give it up and write for a while,” she told Reuters.
In 2017, Heather made a brief comeback in the movie Girltrash: All Night Long, one of her 26 acting credits in her career.
Focused mostly on writing, the Zapped! actor said it wasn’t a lack of roles that drove her from acting, but the stalkers who persistently breached her privacy.
“I was getting so stalked. I had one guy climb over the fence with a knife one time. I had these two little girls and they desperately needed raising so that was that. But I think now I have gotten so old that people won’t bother me much.”
Thomas is also now involved as an activist and formerly served on the board for the Rape Foundation and Amazon Conservation Team.
Identifying as a feminist–a duplicitous title for a former sex symbol–Thomas explained the power of both.
“When I was young, I did what people told me to do but when I was older, I didn’t compromise myself. I wanted power and freedom. This gave me a house and the notoriety to get into the door. There is nothing horrible in letting people see your body. I don’t think I betrayed myself. I don’t think being a feminist means you should be ashamed of your body,” she said.
It’s really sad that Heather Thomas was unable to revive her career in acting again but we’re happy that she got the help she needed and is now in a lifelong journey of recovery.
There are so many wonderful shows of the 1980s and we loved seeing her in the role of Jody Banks in The Fall Guy with the Six Million Dollar Man Lee Majors!
We’d love to hear what you have to say about Thomas and her recovery!
If you just took a walk down memory lane, step back in time again and read about the iconic model Twiggy – and press here to see how she looks today, at 73.
Keep your thoughts clean =)))
Sometimes, the simplest things in life can spark the wildest imaginations. The viral meme that’s been circulating online—featuring a question about a “13cm long object in your mouth almost every night”—might make some minds wander, but the answer is as innocent as it gets. That’s right, folks, it’s just a toothbrush! What were you thinking?
But let’s take this moment to appreciate this everyday object that often goes unnoticed despite playing a crucial role in our daily hygiene. It’s time to give the humble toothbrush the attention it deserves.
The Toothbrush: Your Silent Hero

Think about it. This small, bristled tool has been with you through thick and thin—morning breath, post-dinner cleanups, and late-night cravings. It’s there for you first thing in the morning and the last thing at night, tirelessly working to keep your teeth healthy and your breath fresh.
Yet, how often do we acknowledge its importance? Let’s dive into why your toothbrush deserves more credit than it gets.
A History of the Toothbrush: From Twigs to Tech
Toothbrushes have come a long way. Back in ancient times, people used chewing sticks—yes, literal sticks—to scrub their teeth. The Chinese were among the first to invent a bristled toothbrush in the 15th century, using boar hair attached to bamboo or bone handles. Imagine brushing with that!
Fast forward to today, and we have ultra-modern, electric toothbrushes with AI tracking, sonic technology, and even self-sanitizing bristles. We’ve evolved from rubbing twigs on our teeth to using high-tech tools that do the job in seconds.
Why Your Toothbrush Is More Important Than You Think
Your toothbrush isn’t just about fresh breath—it’s about overall health. Poor oral hygiene can lead to cavities, gum disease, and even heart problems. Did you know that bacteria from an unclean mouth can enter the bloodstream and contribute to conditions like cardiovascular disease? That’s why brushing twice a day is non-negotiable.
Video : Your Toothbrush Is More Valuable Than You Think…
Here’s what your toothbrush does for you:
- Removes plaque and bacteria – Prevents cavities and keeps your teeth strong.
- Fights bad breath – Because no one wants to smell morning breath all day.
- Protects your gums – Reduces the risk of bleeding gums and gum disease.
- Boosts confidence – A clean mouth = a great smile = instant confidence.
The Right Way to Brush (Because You’re Probably Doing It Wrong)
Let’s be honest—most of us just go through the motions when brushing. But are you doing it right? Here’s a quick refresher on the correct technique:
- Use a soft-bristled toothbrush – Hard bristles can damage enamel and irritate gums.
- Brush for at least two minutes – Yes, two full minutes. Set a timer if you need to.
- Don’t forget your tongue – Bacteria love to hide there. A few gentle strokes can prevent bad breath.
- Use gentle, circular motions – Avoid aggressive back-and-forth scrubbing; it does more harm than good.
- Replace your toothbrush every 3-4 months – Worn-out bristles don’t clean effectively.
Signs It’s Time to Change Your Toothbrush
You wouldn’t use an old sponge to clean your dishes, right? The same logic applies to your toothbrush. If you notice any of these signs, it’s time to get a new one:
- Frayed bristles – They lose their effectiveness when bent out of shape.
- Lingering bad breath – Your toothbrush may not be doing its job properly anymore.
- You’ve been sick – Germs can stick around on your toothbrush. Toss it after an illness.
- It’s been over three months – Even if it looks fine, bacteria build up over time.

Electric vs. Manual: Does It Really Matter?
There’s an ongoing debate about whether electric toothbrushes are better than manual ones. Here’s the truth:
- Electric toothbrushes can be more effective because they provide consistent, thorough brushing with less effort. They’re great for people with limited dexterity, like kids or seniors.
- Manual toothbrushes work just as well if you use proper technique and brush for the recommended time. They’re more affordable and travel-friendly.
At the end of the day, the best toothbrush is the one you use correctly and consistently.
Common Toothbrushing Mistakes You Might Be Making
Even if you brush daily, you might be guilty of these common mistakes:
- Brushing too hard – More pressure doesn’t mean cleaner teeth; it just damages enamel.
- Skipping the back teeth – Molars matter! Don’t just focus on the front.
- Using too much toothpaste – A pea-sized amount is enough. Too much foam can make you stop brushing too soon.
- Rinsing with water immediately after brushing – This washes away the fluoride from toothpaste before it has time to work.
Video : How to Brush Your Teeth Animation MCM
The Truth About Mouthwash – Is It Necessary?
Some people think mouthwash can replace brushing. Spoiler: It can’t. While mouthwash is great for killing bacteria and freshening breath, it’s no substitute for physically scrubbing away plaque. Use it as an extra step, not a replacement.
Final Thoughts
So, the next time someone tries to trick you with a cheeky question about what’s in your mouth every night, confidently say “My toothbrush”—because you know the real answer.
A toothbrush might be small, but it plays a huge role in keeping your teeth, gums, and overall health in check. So, keep your thoughts clean, and more importantly—keep your teeth cleaner!
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