The Princess of Wales, Catherine, is still going through preventative chemotherapy after being diagnosed with cancer earlier this year. At 42, she started her treatment in late February.
Princess Catherine is feeling better.
Princess Catherine is planning to reconnect with the public after facing a tough battle with cancer. She is “feeling much stronger and healthier,” and she’s ready to make her return to royal duties. For those who don’t know, the future Queen of England was diagnosed with cancer in March 2024. Since then, she has followed her doctors’ advice and stayed out of the public eye.
But now, as a loving mother of three, she’s eager to reconnect with the public, take on more engagements, and get back to her royal responsibilities. A source shared that Catherine is excited to move away from the focus on medical treatments and doctors’ visits.
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Princess Catherine is still undergoing chemotherapy.
Kensington Palace has provided a significant update on Prince William’s travel plans to Llanelli, South Wales. It’s important to note that Catherine won’t be joining her husband on this trip because she is still undergoing preventative chemotherapy.
Princess Catherine was recently spotted looking great during a visit to a church.
Catherine, Princess of Wales, made one more public appearance on August 25 since being diagnosed with cancer earlier this year. She was seen attending Crathie Kirk, a small church in Scotland, accompanied by her husband, Prince William, as well as King Charles III and Queen Camilla. William drove the car, smiling as he conversed with his wife, and chose a navy blue suit for the occasion. The royal family typically spends their summers at Balmoral Castle in Scotland.
Prior to this, Catherine was last seen in public in July at the Wimbledon men’s singles final between Carlos Alcaraz and Novak Djokovic. Catherine has been gradually returning to public life at a slow pace following the news of her health challenges.
Here’s what we know about her journey through chemotherapy.
In a heartfelt message before her appearance at Trooping the Colour on June 15, the Princess of Wales shared that her treatment is making “good progress.” However, she openly admitted that she’s having “good days and bad days.” While she’s been working from home, she reminded everyone that she’s “not out of the woods yet.”
Princess Catherine expressed hope of attending a few public events over the summer, but she urged people not to see these as her return to full public life. The Princess and her family—Prince William and their three children—have spent some of their summer break at Anmer Hall in Norfolk, where they were seen enjoying the Bear Grylls’ Go Wild festival.
In a statement released on June 14, Kensington Palace also shared a new photo of Princess Catherine, showing her leaning against a tree in Windsor Park. Alongside the photo, she expressed her gratitude for all the kind messages of support and encouragement she’s received over the last few months. These messages, she said, have made a world of difference for both her and William, helping them through the toughest times.
Kate candidly described her experience with chemotherapy, saying that she feels weak, tired, and has to listen to her body’s need for rest. But on the good days, when she feels stronger, she cherishes the time spent engaging in school life, enjoying personal activities that bring her energy and positivity, and doing a bit of work from home.
Princess Catherine has not yet returned to a full schedule of public engagements. Any future appearances will be carefully decided based on how she’s feeling at the time. There is no set timeline for her return to full-time duties, as she is being given the time she needs to rest and recover.
Earlier Princess Catherine debuted a new ring, and here’s the special meaning behind it.
4 Morning Habits That Could Raise Your Stroke Risk
4 Morning Habits That Could Raise Your Risk of Stroke
Strokes are no longer a concern exclusive to older adults; younger individuals are increasingly at risk as well. Recognizing the importance of stroke prevention is crucial, as failing to address early warning signs can lead to severe consequences.
I recently came across a newspaper article highlighting certain morning habits that may unknowingly increase the risk of stroke. Here are some key insights shared by Dr. Nguyen Xuan Quang from the Military Medical Academy, along with advice on how to avoid these risky behaviors.
1. Jumping Out of Bed Too Quickly
It’s common for people to spring out of bed immediately after waking up, but health experts caution against this habit. During sleep, the parasympathetic nervous system keeps the heart rate and blood pressure low. Abruptly standing up activates the sympathetic nervous system, causing a sudden spike in heart rate and blood pressure.
This rapid change can strain delicate blood vessels in the brain, increasing the likelihood of a hemorrhagic stroke.
Solution: Dr. Quang advises lying still for 1–2 minutes after waking up. Gentle massages of the face, head, eyes, and neck can help ease your body into wakefulness before you get out of bed.
2. Drinking Saltwater First Thing in the Morning
Some people start their day with a glass of diluted saltwater, believing it improves oral hygiene and promotes health. However, this habit can have adverse effects.
Excessive salt intake can raise blood pressure, increasing the risk of stroke and kidney issues. Additionally, drinking saltwater on an empty stomach may irritate the stomach lining, potentially leading to inflammation or ulcers.
Solution: Opt for plain water instead of saltwater to hydrate your body after waking up.
3. Exercising Too Early in the Morning
While regular exercise is beneficial, working out before sunrise, especially in cold weather, can pose health risks. Cold temperatures may cause blood vessels to constrict, increasing the risk of cardiovascular issues, heart attacks, and strokes.
For individuals with pre-existing conditions, early-morning workouts can also lead to sleep deprivation and fatigue, further straining the body.
Solution: Schedule your exercise for a slightly later time in the morning when temperatures are more moderate.
4. Drinking Too Much Water at Once
Hydrating in the morning is essential, but consuming large amounts of water in one go can strain the heart. This is particularly risky for individuals with heart conditions, as it may cause rapid heartbeat, breathlessness, or even trigger a stroke.
Solution: Drink around 200–300ml of water after waking up, and sip slowly throughout the morning instead of consuming large amounts at once.
Final Thoughts
Stroke prevention begins with simple daily habits. Being mindful of how you start your day can have a significant impact on your long-term health. Share these insights with your loved ones to help promote a healthier, stroke-free lifestyle.
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