Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Chris Hemsworth’s Wife Slammed for Wearing ‘Pajamas’ to Star-Studded Event!
When Chris Hemsworth, the Australian heartthrob known for playing Thor, received his star on the Hollywood Walk of Fame, his wife Elsa Pataky was in the spotlight for the wrong reasons.
As Chris celebrated his big day on the red carpet, Pataky faced criticism from fashion fans online for her outfit.
Find out why people were so upset about Pataky’s fashion choice!
On May 23, Chris Hemsworth received his star at 6819 Hollywood Boulevard, joining 2,780 other stars on the Walk of Fame. He was honored for his impressive performances that have captured audiences worldwide.
Chris Hemsworth, 40, shared his thanks on Instagram after receiving his star on the Hollywood Walk of Fame. He posted several photos from the event and wrote, “This was wild and surreal! Huge thanks to the Hollywood Chamber of Commerce and the Walk of Fame selection committee for this honor. Also, a big shoutout to everyone who has helped and supported me on this amazing journey!”
His role as Thor in the Marvel Cinematic Universe has won him many fans around the world.
Chris Hemsworth’s Walk of Fame event was filled with family and friends. Among the photos he shared, you can see him with Robert Downey Jr., his proud parents, his wife Elsa Pataky, and their 12-year-old daughter India Rose, who was a bit shy in front of the camera.
Their twin boys, Sasha and Tristan, also joined in the celebration. One of them held Chris’s framed certificate, while the other sat by the new star with his dad’s name on it.
After the event, Elsa Pataky posted some family photos on Instagram and wrote, “We are so proud of you, my love… Congratulations on the Hollywood Walk of Fame Star.”
Fans loved the family photos and many admired the children for their great looks. However, some people focused on Elsa Pataky’s outfit.
Chris Hemsworth looked sharp in his navy suit and unbuttoned white shirt. But Elsa’s off-white gown with black lace received criticism. Some fans thought her style choices didn’t do justice to her beautiful figure and called her outfit tacky.
Some fans criticized Elsa Pataky’s outfit, comparing it to pajamas and commenting on her unbraided top. They felt it looked casual and not classy for the event. Others joked that she looked like she was rushed out of bed.
However, not everyone agreed. Some fans thought she looked stunning and didn’t see her outfit as lingerie or inappropriate.
Some fans praised Elsa Pataky’s look, calling her absolutely gorgeous and youthful. Others admired the couple’s relationship, saying it’s an ideal example of a perfect family.
The Hollywood Walk of Fame honors celebrities for their achievements, and Australian and New Zealand actors like Nicole Kidman, Russell Crowe, and Cate Blanchett have received this honor too.
What do you think of Elsa Pataky’s outfit? Share your thoughts and spread the story to see what others think!
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