Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Mysterious plane found in the sea – Navy goes speechless when they look inside
Jack, a recent Navy recruit, led a routine naval mission that took an unforeseen turn when a submerged aircraft, initially believed to have historical importance, exposed a dark and sinister secret.
The aircraft attracted plenty of attention and the team that stumbled upon it came across mysterious assortment of items that piqued their curiosity.
Upon further research, it was determined that the plane’s last reported position matched its current resting place beneath the waves. With this breakthrough, the team devised a strategic plan to raise the aircraft from its watery grave.
A team of divers armed with years of experience and training navigated around the aircraft, but it was made clear that accessing the plane in its current location was impossible. This asked for another plan – deploying a massive crane stationed on the ship’s deck, poised to undertake the monumental task of lifting the plane to the surface.
Finally, when the aircraft emerged from the ocean’s depths and surfaced into the daylight, a palpable sense of awe filled Jack and the rest of his team, but it was when they took a closer look of the inside of it that they were met with an unforeseen discovery.
Instead of the what they expected to find, the interior revealed a disquieting array of objects, intensifying the mystery surrounding the aircraft. Jack’s keen eye noticed a subtle clue, triggering a series of events that would expose a criminal conspiracy of unprecedented scale.
There was no single clue that would relate the aircraft of the presence of crew or any passengers. The cockpit, typically bustling with the pilot’s activities, was eerily quiet and deserted, prompting plenty of questions about the circumstances that preceded the plane’s landing into the ocean.
There was evidence of tempering with the emergency exit door, fueling debates about the fate of potential occupants. The lack of personal belongings of potential passengers deepened the enigma and left Jack and his team with more questions than answers.
To learn more go to the video below.
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