Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Tom Hanks Debuts New Look and Stirs Online Debate, “Looking Really Old”
Tom Hanks and his wife, Rita Wilson, recently showed why they’re considered one of Hollywood’s most enduring and beloved couples at a gala in Beverly Hills. While Hanks exuded his usual charm and Hollywood elegance, it was his noticeable change in appearance that caught everyone’s eye.
The Women’s Cancer Research Fund held its renowned annual fundraiser, “An Unforgettable Evening,” at the Beverly Wilshire in Beverly Hills.
Among the notable attendees were Tom Hanks, 67, and his wife, Rita Wilson, 67, who serve as honorary chairs, lending their star power to the event.
When they arrived, Tom Hanks stole the spotlight in front of the cameras, accompanied by his wife, Rita Wilson. He looked dashing in a classic black suit, paired with a crisp white shirt, a stylish black-patterned tie, and matching shoes.
Rita stood gracefully by his side, wearing a stunning pinkish-red dress with an off-the-shoulder style and a cinched waist, complementing her husband’s elegant look.
Tom Hanks sported a new short haircut, accentuating his salt-and-pepper hair, but what really stood out was his mustache—a rare and eye-catching look for him.
However, many fans expressed concern about his appearance, thinking he didn’t look his best. One fan noted, “He looks terrible, seems to have aged about 20 years overnight.” Another commented, “Tom is looking really old now.” Someone else remarked, “They’re both certainly well-dressed for their age.”
Celebrities can be quite enigmatic, and it’s hard to tell if the person you see on screen is genuinely nice or not. To shed some light on this, we’ve gathered insights from 13 people who have shared their experiences of meeting Tom Hanks.
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