Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.
A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.
Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.
The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.
She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.
I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”
Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.
In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”
The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.
Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.
“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.
Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.
Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.
I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.
I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.
“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.
She has thankfully altered her viewpoint and offers guidance to those who have similar views.
There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.
We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.
Watch the video below to see her entire story:
Please share your thoughts in the comments below on her amazing adventure!
Donald Sutherland dead at 88: iconic actor starred in “MASH,” “Ordinary People,” “Hunger Games”
Sutherland was born July 17, 1935 in New Brunswick, Canada, later moving to Bridgewater, Nova Scotia. Throughout his childhood he battled a number of serious illnesses including polio, rheumatic fever and spinal meningitis.
He left Canada to pursue an interest in acting at the London Academy of Music and Dramatic Art, and soon found work in TV and low-budget films.
He got a Hollywood breakthrough in the classic war film The Dirty Dozen, whose ensemble cast includes Lee Marvin, Charles Bronson, Ernest Borgnine and Jim Brown. It was the fifth highest grossing film of 1967.
After leaving London for Hollywood, Sutherland landed one of his most iconic roles in the 1970 anti-war comedy-drama MASH, originating the role of “Hawkeye” Pierce. MASH was one of the most successful films of the decade and is regarded as a classic.
Throughout the ’70s, Sutherland was a Hollywood leading man: his films include in the Oscar-winning Klute opposite Jane Fonda, the psychological horror Don’t Look Now, and the remake of Invasion of the Body Snatchers. He also appeared in the hit comedy Animal House.
In 1980, he starred in Robert Redford’s Ordinary People, which won the Academy Award for Best Picture. Other major films include Backdraft, JFK, Six Degrees of Separation, The Italian Job and Pride and Prejudice.
Sutherland also had success on TV, winning an Emmy Award for the 1995 film Citizen X, and a Golden Globe for the television film Path to War.
A younger generation of moviegoers was introduced to Sutherland through The Hunger Games, the hit dystopian blockbuster series: Sutherland starred as the villainous President Coriolanus Snow.
Though he surprisingly never received an Oscar nomination, he received an Academy Honorary Award in 2017, “for a lifetime of indelible characters, rendered with unwavering truthfulness.” He also received a star on the Hollywood Walk of Fame in 2011, and on the Canadian Walk of Fame in 2000.
Sutherland was married three times; he was married to actress Francine Racette for 52 years until his death. He was previously married to Lois May Hardwick and Shirley Douglas, and also had an affair with his Klute co-star Jane Fonda.
He had five children — including most famously his son Kiefer Sutherland, the actor best known for playing Jack Bauer in 24.
”I was too young to go watch my father’s films in the cinema,” Kiefer Sutherland told The Hollywood Reporter in 2017. “By the time I hit 20, VHS was available and a friend of my fathers had a lot of his films. In three days I watched Don’t Look Know, Klute, M*A*S*H, Kelly’s Heroes, 1900 and Fellini’s Casanova.”
“It was such a wide spectrum of characters, and I remember calling him up and I felt really badly that I grew up not knowing what a profoundly special actor he was, I felt horribly guilty of that. As a young actor, I had never known or seen another actor who’ve done characters so diverse either.”
Rest in peace to the iconic actor Donald Sutherland who lent his talents to so many great, classic movies — you will be missed 💔😢
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