Struggling with tired eyes, blurry vision, or screen fatigue? Nature might have just the thing you need—and it’s probably already in your kitchen. Meet parsley, a fresh green herb that’s not only great for flavor but also for your eye health.
Why Parsley?
Parsley is packed with vitamin A, vitamin C, and antioxidants like lutein and zeaxanthin, which are essential for keeping your eyes sharp and protected from age-related damage. These nutrients help reduce inflammation, fight free radicals, and support the health of your retina.
This simple parsley drink can easily become part of your daily wellness routine—and your eyes will thank you for it!
🌿 Parsley Vision Drink Recipe
Ingredients:
- A handful of fresh parsley
- Juice from 1 lemon
- 1 cup of water (lukewarm or room temperature)
- 1 tsp honey (optional, for taste)
Instructions:
- Wash the parsley thoroughly.
- Chop it and add it to a blender with the lemon juice and water.
- Blend well until smooth.
- Strain if desired, then add honey if you like a sweeter taste.
- Drink once a day, preferably in the morning on an empty stomach.
What It Can Help With
- Reduces eye strain and dryness
- Supports clearer, sharper vision over time
- Boosts circulation and nutrient flow to the eyes
This isn’t a miracle cure, but many people feel a noticeable difference after a few weeks of consistent use. Plus, it’s a great way to boost your overall health with clean, natural ingredients.
A Few Extra Tips
- Rest your eyes from screens every 20 minutes.
- Eat more carrots, spinach, and eggs—they’re great for your vision.
- Stay hydrated and sleep well to reduce eye fatigue.
Give your eyes the natural care they deserve—with a daily cup of parsley goodness!
Wife shares heartbreaking message after husband
Wednesday, March 27, saw the start of recovery operations in Maryland as searchers continued to look for the six people who were thought to have died following the terrible fall of Baltimore’s Francis Scott Key Bridge.
A 985-foot-long tanker collided with the bridge early on Tuesday, sending parts of it tumbling into the Patapsco River. Six construction workers from Mexico, Guatemala, Honduras, and El Salvador were listed as missing, according to CNN.
The US Coast Guard, however, has now said that it will halt its extensive search and rescue operation after coming to the conclusion that the men have passed away.
Miguel Luna, 49, a husband and father of three who was born in El Salvador and has lived in Maryland for almost 20 years, was one of the people identified. When the bridge collapsed, Luna was among the workers assigned to fix its potholes, as the BBC reported.
While ongoing recovery attempts continued, Miguel Luna’s wife, MarĂa del Carmen CastellĂłn, voiced her sadness and the family eagerly awaited news.
They merely advise us to wait and that they are unable to provide us any information at this time. We are inconsolable because we don’t know if they have already saved them and our hearts are torn. In an interview with Telemundo 44, Maria bemoaned, “We’re just waiting to hear any news.”
Among the workers who went missing was Maynor Yassir Suazo Sandoval, 38, who was also identified as a victim. Maynor, a married father of an 18-year-old son and a 5-year-old daughter, was originally from Honduras. His brother Martin Suazo stated that he had lived in the United States for almost eighteen years.
The fall occurred early on Tuesday morning while the six workers—including Maynor—were working on fixing potholes on the bridge. They worked for a nearby firm called Brawner Builders, which maintains bridges in Maryland.
Senior executive Jeffrey Pritzker of Brawner Builders emphasized the company’s dedication to safety while expressing deep dismay at the incident’s unexpected nature.
Jeffrey said, “This was so completely unforeseen.” “We’re at a loss for words. We have cones, signs, lighting, barriers, and flaggers because we take such great interest in maintaining safety. However, we never anticipated that the bridge would fall.
Our thoughts and prayers are with the families of those who are missing and thought to be deceased.
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