Have you noticed a white half-moon shape at the base of your fingernails? This feature, known as the lunula, is more than just a natural design—it’s a vital part of your nail and can provide important clues about your health.
The term “lunula” comes from the Latin word for “little moon,” and in many traditional health practices, including Chinese medicine, it’s used as an indicator of overall wellness. Changes in the lunula, such as its size, color, or disappearance, can reflect shifts in your health status. Interestingly, when health improves, the lunula tends to return to its normal appearance.
What Does the Presence or Absence of Lunulae Say About Your Health?
According to medical experts, having eight to ten clearly visible, milky white lunulas on both hands is a sign of good health. The brighter and more defined the lunulas, the stronger your health.
Typical Lunulas
People with healthy, white lunulas tend to have strong immunity, good overall health, and higher energy levels. A reduction in the size or number of lunulas, however, may indicate a decline in these areas. If the lunula is only visible on your thumbs, it could suggest physical weakness and a greater susceptibility to illness.
Missing Lunulas
The absence of lunulas (a condition sometimes referred to as “nolunula”) has been linked to various health concerns. Studies suggest it may be associated with conditions like iron deficiency, chronic kidney disease, depression, thyroid or pituitary disorders, and a potential deficiency in vitamin B-12.
If you notice changes in your lunula, it’s worth checking your vitamin B-12 and iodine levels, as well as having your blood pressure and thyroid function assessed. In short, your lunula can serve as an indicator of your overall health, and any significant changes should be taken seriously and verified by a healthcare professional.
The remarkable dance performed by Patrick Swayze and his wife, Lisa, at the 1994 World Music Awards remains etched in memory
In 1994, Patrick Swayze and his wife, Lisa Niemi, delivered a stunning performance at the World Music Awards in Monte Carlo, captivating an audience of millions. This marked their debut dancing together on international television, and they selected the powerful ballad “All The Man That I Need” for their routine.
Renowned as one of the top male dancers in film, Patrick’s synergy with his wife, who is also his choreographer, created an unstoppable duo that showcased their remarkable talent.
Following an introduction by supermodel Claudia Schiffer, the pair graced the stage to present an unforgettable dance performance featuring Whitney Houston’s “All The Man I Need”. This tribute held particular significance, as Whitney had recently been awarded the title of Best Selling Female Pop Artist that night.
The performance occurred a few years after the premiere of Dirty Dancing, during a peak period in Patrick Swayze’s career. His charismatic presence and the captivating dance routine turned this moment into a highlight of the evening, generating considerable buzz and enthusiasm among fans.
Did you catch Whitney Houston in the audience celebrating after the performance? If you missed it, be sure to rewatch, it’s a truly special moment shared between these two icons! The clip takes on an even deeper emotional resonance following Patrick Swayze’s death in 2009. Their fluid dance moves highlight the profound bond that Patrick and Lisa shared, a love that was evident throughout their 34 years of marriage.
Lisa and Patrick first connected as teenagers when they met at Patrick’s mother’s dance school in Houston. They tied the knot in 1975, just a year after Lisa completed her training at the Houston Ballet Dance Company, and four years prior to Patrick’s film debut in Skatetown, USA.
Throughout the 1970s, they chased their dance dreams in New York City. In 2003, Lisa took on multiple roles as she wrote, directed, and starred in One Last Dance, a film that reflected their experiences and challenges as dancers.
Although Lisa didn’t participate in Dirty Dancing, Patrick composed the song “She’s Like The Wind” in her honor, expressing how fortunate he felt to have such a remarkable partner by his side. Reflecting on their relationship, he once remarked: “I felt incredibly fortunate to have a woman who believes I’m the best thing ever”.
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