Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Timeless Beauty and Icon of Empowerment for her iconic role in the 1970s television series…
Lynda Carter, best known for her iconic role as Wonder Woman in the 1970s television series, remains a beloved figure both for her stunning beauty and her impact on popular culture.
Early Life and Rise to Fame
Born on July 24, 1951, in Phoenix, Arizona, Carter began her career in the entertainment industry at a young age.
She first gained recognition as a beauty queen, winning the title of Miss World USA in 1972. Her charisma and talent soon led her to Hollywood, where she was cast as Diana Prince/Wonder Woman in the groundbreaking TV series that premiered in 1975.
Wonder Woman: A Cultural Icon
Carter’s portrayal of Wonder Woman not only showcased her physical beauty but also established her as a symbol of female empowerment.
The show emphasized themes of strength, justice, and compassion, resonating with audiences and inspiring generations of women. Carter’s performance earned her a dedicated fan base, and she became a role model for many.
Continued Influence and Legacy
Even decades later, Carter remains active in the entertainment industry, appearing in various television shows, films, and stage productions.
Her beauty, poise, and talent have only grown with time. In addition to her acting career, Carter is a passionate advocate for women’s rights and mental health awareness, using her platform to support various charitable causes.
A Lasting Crush
For many fans, including those who had their first crush on her during the 70s, Lynda Carter embodies a timeless allure.
Her charm and grace have made her a beloved figure across generations. Even today, she continues to capture hearts, proving that true beauty transcends time.
Lynda Carter is not just a nostalgic icon from the past; she represents strength, empowerment, and enduring beauty. Her legacy as Wonder Woman continues to inspire, reminding us that true beauty lies in confidence, compassion, and the ability to uplift others.
So here’s to Lynda—beautiful then, beautiful now, and forever a beloved figure in the hearts of many.
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