Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
We need your prayers for ‘Victor Newman’
The 82-year-old actor, best known for playing businessman Victor Newman on The Young and the Restless, announced to his fans that he has received a cancer diagnosis.
While convalescing from knee replacement surgery, he received the heartbreaking diagnosis.
One of the most well-known actors in daytime television, Braeden, disclosed in a 13-minute Facebook Live session on Friday that he had prostate problems that later proved to be cancer. “I started having issues with my prostate while I was healing from the knee surgery,” he stated. “I apologize for being so direct, but I believe some older guys who might or might not listen to this could benefit from this. It will occur to them.
Following a successful UroLift surgery—a therapeutic option for benign prostatic hyperplasia (BPH)—doctors were able to remove the malignancy. The actor, who was born in Germany, is currently undergoing a six-week immunotherapy regimen.
He said, “I’m feeling a little under the weather, but not really much.” “I’ve learnt to not push myself too hard and to pay more attention to my body. I will understand. And I’ll soon be back to my best.
“I’m going to lick this,” Braeden said. “I’m going to get it; this bastard isn’t going to get me.”
Regarding his almost 40-year tenure on The Young and the Restless, Braeden stated it’s what keeps him going. That’s where I am at the moment, he remarked. “I enjoy entertaining people by acting. I appreciate your help. Thus, offer your support to any family member who experiences this. It might succeed. You can survive cancer these days because to the tremendous advancements in cancer treatment.
In an interview with Entertainment Weekly, Braeden revealed that performing helps him forget about his health problems and that he feels content when he knows he entertains others.
His character was originally intended to be a guest character on the show for eight to twelve weeks, but he has developed into the main male character in the soap opera.
We hope Eric Braeden gets over his health problems and wish him all the best that life has to offer.
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