Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
After all the heartbreak, Jason Momoa found new love, and you’ll surely recognize her
About two years following his formal divorce from his ex-wife Lisa Bonet, Jason Momoa revealed his new relationship to the public. On Tuesday, May 21, he and actress Adria Arjona were seen cuddling on the PDA. They had declared their romance official on Instagram two days earlier.
When Momoa told fans he had been dating for a while during his appearance at the Basingstoke Comic Con in England in early May of this year, many began to speculate that the two were dating. “I’m in a relationship rather seriously. He said to the assembly, “I’ve been in a relationship for a time. “I’m really enjoying [my] privacy because everyone gives a fuck these days, whereas nobody did back in the day.”
The Aquaman star shared a number of pictures with Arjona recently, including some from their vacation to Japan. One of the photos shows the two on a beach, grinning. He tenderly referred to Arjona as “mi amor” in the post.
“You are a dream come true, Japan—you completely amazed me. We are very appreciative of everyone who opened their houses, allowing us to create memories with both old and new friends and go on yet another incredible journey with our beloved. Motorcycles and chaos on the road. All of my love, J,” the performer wrote.
Arjona herself has a Hollywod background. She has a number of noteworthy appearances, including those in Life of the Party, Pacific Rim Uprising, and a regular character in True Detective. Her breakout role was that of Dorothy Gale in the Emerald City adaption of the Oz book.Despite the fact that the show was canceled after just one season, she has since landed many important parts.
Her most well-known roles are those of Morbius, Andor, Father of the Bride, and Good Omens.She also makes an appearance in the recently released comedy-action Netflix film Hit Man, which stars Glen Powell and was directed by Richard Linklater.
Momoa’s stepdaughter from his marriage to Bonet, Zoë Kravitz, directed Blink Twice, one of her most recent ventures.
Edgardo Canales, a lawyer, was Arjona’s husband. They had a private relationship, and no information about their breakup has been made public.
Momoa dated Eiza González for a few months in 2022 prior to Arjona.
The new pair appeared in the 2021 Netflix original series Sweet Girl together.
Please use Facebook to SHARE this post with your loved ones.
Leave a Reply