What the Acne on 8 Body Parts Is Trying to Tell You About Your Lifestyle Habits

Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.

We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.

1. Around the mouth

Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.

First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.

2. On the nose

Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.

Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.

3. On the forehead

The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.

If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.

4. Jaw and neck

If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.

It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.

5. On cheeks

Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.

Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.

6. On your back

Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.

Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.

7. On legs

Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.

But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.

8. On your chest

Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.

Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.

What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?

Preview photo credit natali_ploskaya / Shutterstock.comanastas_ / Depositphotos.com

“Finally, Her Real Face,” Jennifer Lopez’s Latest Appearance Sparks Mocking Comments

Jennifer Lopez, renowned for her timeless beauty and iconic style, recently stepped out in an appearance that stirred up reactions across the internet. Some people seized the opportunity to critique and compare her to the photos she posts on her social media.

Jennifer Lopez attended Paris Fashion Week with a one of a kind outfit.

J. Lo made a dazzling entrance at Paris Fashion Week, captivating onlookers with a one-of-a-kind ensemble that epitomized haute couture innovation. Adorned in a coat crafted from an astonishing 7,000 real rose petals, meticulously kept fresh and vibrant by a delicate infusion of sugar water, she embodied the epitome of natural elegance.

The actress and singer took to her social media to share a glimpse of her ethereal attire, crediting the visionary designer Daniel Roseberry for Schiaparelli Couture 2024 with its creation. In a world where fashion often blurs the lines between art and attire, J. Lo’s floral masterpiece stood as a testament to the boundless creativity and sheer spectacle of the couture realm.

J. Lo received criticism for her looks.

It’s disheartening to witness the rapid judgment that often pervades social media platforms, even towards individuals as esteemed as Jennifer Lopez. The viral video from Paris Fashion Week, capturing a candid moment, has become a platform for unsolicited criticism, with viewers dissecting J. Lo’s appearance.

Comments such as “Finally, her real face. She looks like everyone else,” and “Oops. You can see her wrinkly forehead,” highlight the pervasive culture of unrealistic beauty standards and the relentless pressure placed on women.

Some have questioned her consistent use of filters online, stating, “I don’t think people are upset about her aging naturally, it’s just that in every post she does, she uses a filter, and looks nothing like this. I think she’s beautiful no matter what, but she talks about empowerment, and women being strong, yet she uses a filter in every photo, and every video she ever does. She has no control over this video, that’s why you get to see her real face.”

While she has long been an advocate for empowerment and self-love, this incident serves as a stark reminder of the challenges faced by individuals in the public eye, where every moment is subject to public scrutiny and judgment.

Her fans came to the rescue in the comments.

https://brightside.me/articles/finally-her-real-face-jennifer-lopezs-latest-appearance-sparks-mocking-comments-818787/?utm_source=5_minute_crafts_usa_fb&utm_medium=square_cards&utm_campaign=announcement_links&fbclid=IwZXh0bgNhZW0CMTAAAR3IfdwEvV9Hk0t-GEyKoABRCJc-SXLqXtAUsr4EzpXk2EoOFo6EDaYsPyM_aem_AYf5_MluwUmIEB8rS-cPSQfD0pW6a8EApyaFmK3giQ9HIMdKu5ByKH4uTSSH45kyHrHQYyjab-0TMyvzWCGpkw62

In the wake of the viral video, a wave of support emerged from fans rallying behind the iconic star. Some took it upon themselves to defend J. Lo and her right to age gracefully, countering the harsh critiques with words of encouragement. Comments such as “This is what no Botox looks like, and it’s really okay!” and “J. Lo is aging beautifully. Did y’all forget that there ARE people in Hollywood who accept their age ?!” served as poignant reminders of the beauty in embracing natural aging processes.

Others chimed in, highlighting the societal pressures faced by older women, with remarks like “Love seeing comments from some 20-30-year-olds who have no idea the pressure older women are under. The signs of aging are coming for all of us, ladies. Don’t criticize others until you’ve been in their shoes.” These supportive voices underscored the importance of empathy and understanding in a world often fixated on unrealistic standards of beauty.

Demi Moore, the ageless beauty and Hollywood icon, has too once again left fans in awe with her latest jaw-dropping appearance. At 61, Moore defies all expectations as she stuns in a sheer dress that exudes confidence and allure.

Preview photo credit jlo / Instagramjo_squillo / Instagram

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