Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
Secret Santa Asks Single Mom on a Date, but His True Identity Changes Everything — Story of the Day
I never imagined a simple Christmas wish would turn my world upside down. But when it led me to a date with Santa, followed by unexpected secrets and a jealous friend’s schemes, I was entangled in surprises I never saw coming.
The shopping mall sparkled like something out of a fairytale. Thousands of lights twinkled across every corner, and the air was filled with the scent of pine and cinnamon.
I glanced down at my four-year-old son, Oliver, and couldn’t help but smile. He adored Christmas. His eyes held a childlike wonder and belief in all the little magical moments that made the season so special.
For illustration purposes only | Source: Midjourney
Raising Oliver on my own had been both a challenge and a gift. We had each other, and I tried to make his childhood as warm and bright as possible, even when life got tough.
He was that part of my heart that kept me grounded, reminding me that joy could be found in even the smallest things. We were a team, always cheering each other on. As we strolled through the crowds, Oliver suddenly stopped.
“Mom, look! It’s Santa!”
He pointed eagerly to the big red-suited figure sitting on a golden chair, surrounded by a line of children.
For illustration purposes only | Source: Midjourney
He looked up at me, his face beaming with hope. “Can we go talk to him? Please?”
“Of course, sweetheart,” I replied, smiling down at him as we took our place in line. Oliver fidgeted in excitement, looking up at me with a grin that stretched from ear to ear.
“I have something really important to tell him, Mom,” he whispered, clutching my hand tightly.
“Something special?”
For illustration purposes only | Source: Midjourney
He nodded, his face serious. Whatever he wanted to say, it meant a lot to him. Finally, Oliver approached Santa, glancing back at me before leaning in close to whisper to him.
I couldn’t hear the words, but I saw Santa’s eyes soften, his expression shifting to a kind and gentle smile as he listened. After their moment together, I bent down to Oliver, curiosity bubbling up.
“So,” I asked softly, brushing a lock of his hair from his face. “What did you tell Santa?”
“I can’t tell you, Mom,” Oliver whispered, grinning. “If I tell you, it might not come true!”
I laughed, nodding. “Alright, alright. Well, since you’re keeping secrets, how about we go grab a burger to share? I’m starving.”
For illustration purposes only | Source: Midjourney
He practically jumped with excitement. “Yes! Can I get fries, too?”
“Fries? Of course,” I replied, holding his hand as we made our way to the food court.
As we settled in and started digging into our food, I caught a flash of red from the corner of my eye. Turning, I saw Santa himself standing by our table and holding an ice cream.
“Would you two mind if I joined you for a while?” he asked, looking between us.
Oliver looked up at me. “Can he, Mom? Can he?”
For illustration purposes only | Source: Midjourney
“Of course,” I said, smiling at Santa. “Please, join us.”
Santa pulled up a chair and sat down across from Oliver, who stared at him with awe.
“So, Oliver,” Santa began, leaning in as if to share a secret, “what’s your favorite Christmas treat?”
“Oh, that’s easy! Chocolate chip cookies! Especially the big ones Mom makes.”
Santa chuckled, licking his ice cream. “Sounds like your mom knows what she’s doing. I have to agree—chocolate chip cookies are hard to beat.”
For illustration purposes only | Source: Midjourney
Oliver nodded. “And what’s your favorite, Santa?”
“Oh, now that’s a tough question,” Santa replied, scratching his chin thoughtfully. “I think… hot cocoa, with a mountain of ice cream on top.”
I felt a warm smile spread across my face, watching how easily he connected with Oliver. We spent a while like that, laughing and chatting.
For illustration purposes only | Source: Midjourney
After we finished eating, Santa turned to me with a gentle smile. “How about a little more holiday fun?”
Oliver’s eyes widened. “Like, at the amusement park?”
Santa grinned. “Exactly! How about some ice skating?”
Oliver turned to me, practically buzzing. “Mom, please! Can we?”
I couldn’t resist his enthusiasm. “Alright, let’s go!”
At the rink, Oliver held tightly onto both our hands, wobbling on his skates as we took our first few laps.
For illustration purposes only | Source: Midjourney
Santa’s hearty laughter echoed, steady and joyful, each time Oliver let out a triumphant cheer after staying upright.
“You’re doing great, Oliver!” Santa said, giving him an encouraging smile.
Oliver beamed. “I feel like I’m flying!”
As the evening continued, we wandered through paths lined with sparkling lights, gazing up at reindeer, snowflakes, and candy canes glowing against the night sky.
For illustration purposes only | Source: Midjourney
Oliver skipped ahead, and I couldn’t help but notice how Santa kept his costume on the whole time, staying completely in character.
“Thank you for tonight,” I said softly to Santa when Oliver was busy watching a display of twinkling stars. “It means the world to him… and to me.”
“It’s my pleasure. Tonight has been a gift for me too.”
For illustration purposes only | Source: Midjourney
Eventually, the time came for us to head home. Santa walked us the whole way, keeping Oliver entertained with little stories about life at the North Pole. As we reached our front door, Santa knelt, looking into Oliver’s eyes.
“I’ll do my very best to make your wish come true,” he said, giving Oliver a wink.
“Thank you, Santa! You’re the best.”
Before I could say a word, he took my hand, and with a gentle, sincere look, he lifted it to his lips, pressing a warm kiss on my knuckles. As he walked away, his red coat blending into the soft glow of streetlights, I felt a flutter of happiness and warmth.
For illustration purposes only | Source: Midjourney
***
Days went by, and although I kept myself busy, I couldn’t shake that evening with Santa from my mind. I didn’t fully understand it, but I felt drawn back to the mall, maybe just to see him one more time.
As I wandered the holiday displays, I suddenly heard a familiar voice.
“Laura? Is that you?”
I turned and found myself face-to-face with Mia, an old childhood friend.
“Mia! Wow, it’s been ages!” I hugged her, delighted.
For illustration purposes only | Source: Midjourney
“Oh, that’s true!” she replied. “Let’s catch up over coffee.”
We settled in, and before I knew it, I was telling her all about that night with Santa—how he’d been so kind to Oliver and how, well… I’d felt something special.
Mia’s eyes widened. “Laura, this is amazing! You have to find out who this Santa really is.”
“Oh, Mia. He’s probably just someone doing his holiday job.”
She nudged me. “Look! He’s right over there. Go say hi!”
For illustration purposes only | Source: Midjourney
Before I could stop her, Mia gave me a gentle push toward Santa. Blushing, I looked over, and… Santa noticed me and waved.
“Well, if it isn’t my favorite family from the other night,” he said, smiling warmly as he approached.
“Hi,” I replied.
“Would you like to go out for coffee with me sometime?”
A date with Santa?
For illustration purposes only | Source: Midjourney
“Sure.”
When I turned to share my excitement with Mia, I saw she’d disappeared into a nearby clothing store.
***
That evening, a courier arrived at my door with a small card. It was an invitation, in neat handwriting, for a Christmas Eve date at a cozy café. My heart leaped with nerves. I quickly called Mia.
“Should I go? It’s Christmas Eve.”
“Laura, you’d be crazy not to! You can still be home with Oliver afterward. This is your chance!”
For illustration purposes only | Source: Midjourney
Her words stayed with me, filling me with courage. I dressed up, arranged for Oliver’s nanny to stay with him, and headed off for my Christmas Eve date.
***
That evening, I arrived at the café full of excitement and quiet hope. I was pleasantly surprised! He was handsome, charming, and carried himself with an easy grace.
For a moment, I felt like a character in one of those holiday romance movies, swept away by a little Christmas magic. But minutes later, my gaze landed on a glint of metal on his left hand. A wedding ring!
“So… are you… married?”
For illustration purposes only | Source: Midjourney
“Yes,” he replied nonchalantly, as if we were discussing the weather. “But they’re away for the holidays. A little fun never hurt anyone, right?”
I felt my face heat up. “Excuse me?”
“No need to look so serious.”
Without another word, I grabbed my coat and bag and hurried out of the café, barely holding back tears. What had started as a night full of promise had soured so quickly.
For illustration purposes only | Source: Midjourney
I walked through the city streets, the chill air and bright lights doing nothing to lift my spirits. When I finally walked home, Oliver’s face lit up.
“Mom! Santa’s here! Look!”
My breath caught as I looked over and saw… our Santa from the mall!
“How dare you!” I snapped. “You’ve ruined enough for one night. Get out. And stay away from us.”
Santa stormed off, and Oliver ran off upstairs, his disappointment clear.
For illustration purposes only | Source: Midjourney
The nanny shook her head. “He spent the whole day making Oliver happy… maybe that’s worth something.”
I was confused and ashamed.
But if he’d been here all day, then who was at the café?
***
Overwhelmed with suspicion and regret, I set off to Mia’s house, determined to get answers. When I arrived and saw a man in a Santa costume standing outside, I stopped short. He wasn’t the one I’d met at the café.
“Oh, God…” I whispered.
For illustration purposes only | Source: Midjourney
I kicked out the wrong Santa! But with the costume, who could’ve known?
I stepped closer. The man with a sad smile was watching a young boy playing in the yard.
“My name’s Jack,” he explained. “This is… well, this is my son’s home.”
I felt my heart sink as I put the pieces together. “Your son?”
He nodded, his gaze fixed on the boy.
For illustration purposes only | Source: Midjourney
“Mia’s my ex-wife. She doesn’t allow me to see him often. Playing Santa was my only chance to maybe… hold him if he came to make a wish.”
I gasped. “You’re the Santa from the mall! The one who spent the evening with us?”
“That’s me. Mia found out and came over, demanding more child support. That’s when she must have run into you.”
“Oh my god! She set me up! She must have sent that awful man to the café to make sure I’d never see you again.”
For illustration purposes only | Source: Midjourney
Jack sighed. “Mia gave me an ultimatum. Either I return to her, or she’ll cut me off from my son for good.”
“She did all this because she was jealous? That’s… that’s horrible!”
“After she threatened me, I thought I’d at least come spend Christmas Eve with you and Oliver.” He looked up, his eyes earnest. “I haven’t felt so happy in years as I did that night with you both.”
For illustration purposes only | Source: Midjourney
I didn’t know what to say. Everything I’d assumed was wrong. Finally, I managed, “I’m sorry, Jack. I… I should trust my heart.”
“It’s okay. The night isn’t over yet.”
We picked up Oliver and went to Jack’s home, where he’d prepared a beautiful holiday feast, a tree lit with warm lights, and gifts waiting under it.
That night became a true holiday filled with laughter, warmth, and the family joy we’d all been missing.
For illustration purposes only | Source: Midjourney
Tell us what you think about this story, and share it with your friends. It might inspire them and brighten their day.
If you enjoyed this story, read this one: When I arrived to support my friend after she split up with a con man, I never imagined I’d be caught in a web of deception myself. Her tears and the details of her betrayal filled me with sympathy, but little did I know this visit would change my life forever. Read the full story here.
This piece is inspired by stories from the everyday lives of our readers and written by a professional writer. Any resemblance to actual names or locations is purely coincidental. All images are for illustration purposes only. Share your story with us; maybe it will change someone’s life. If you would like to share your story, please send it to [email protected].
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