When it comes to groceries, we usually pay attention to the brand and the expiry date, but when it comes to fruits and vegetables most of us pick the ripe ones that look appealing to the eye. The truth is that fruits and vegetables are also labeled, but not many pay attention to those numbers mostly because they don’t even know what they stand for.
Numbers on fruit stickers like 9
Numbers on fruits serve more than the single purpose of identify how much the item should ring up. In fact, they provide valuable information about the product. If you notice fruit stickers starting with the numbers 9, out of five digits, it indicates that the fruit has been grown organically.
Number 8
If the five-digit number the fruit is labeled with starts with the number 8, it means the product has been genetically modified. GMO foods are controversial as many believe they cause and trigger allergies. This technology is often used in agriculture to enhance the resistance of crops to pests and diseases, improve tolerance to herbicides, or increase nutritional content.
Currently, researchers still investigate the long-term effects, if any, on humans. Some of the most notable GMO fruits are papayas, apples, plums, strawberries, and grapes, among the rest.
4-digit code
A 4-digit code starting with either number 3 or 4 signifies the food isn’t organically grown. Instead, it has likely been “conventionally grown.” The meaning of conventionally grown food refers to the way they are fertilized. While organic produce uses organic matter like compost and is mechanically or biologically treated for weeds, conventional methods use synthetic fertilizers and pesticides.
The debate about the environmental impacts and possible future health complications involving conventional food-growth methods is ongoing.
Dr. Tamika D. Sims, the senior director of food technology communications in Atlanta Georgia, says both organic and synthetic fertilizers have been “federally regulated.”
According to him, people shouldn’t worry about the numbers on fruits and vegetables they consume but rather focus on reaching a well-balanced diet with a variety of foods needed for good health.
When it comes to picking the right fruits and vegetables, the number of digits also matters. A 4 or 5-digit number indicates where and how the food was grown, in addition to the size and type of food purchased, but when the product is labeled with a sticker consisting of more than five digits, it means it’s not included in the “internationally standardized system.”
For most, going grocery shopping is a dull task they tend to complete as swiftly as possible.
However, knowing that the food we consume is crucial for our survival and maintaining our health and fitness, we should all pay more attention when choosing the food we purchase. The International Federation for Produce Standards is dedicated to “improving supply chain efficiency” which involves, among other responsibilities, ensuring the provision of high-quality ingredients and “establishing and unifying international standards.”
This system was first implemented during the 90’s, when stickers on fruits and vegetables were added. Categorizing these items with numerical codes was to guarantee high quality. The IFPS has issued more than 1,400 such codes. However, since the system is optional, not all fruits and vegetables in stores have been inspected or approved by the IFPS or meet global standards.
Those people who care of the choice of food they consume can find the knowledge behind the meaning of numbers on fruits and vegetables useful. This knowledge can also expedite the self-checkout process by simply entering the PLU code instead of searching for the item by name. The PLU code system is an excellent method to track the delicious and nutritious foods that travel worldwide.
Woman Spends 10 Years at Home Raising 4 Kids, Husband Complains He is the Only Breadwinner
One evening, after an exhausting day at the office, Henry returned home, dropped his briefcase on the couch, loosened his tie, and settled in to watch TV. When Alison asked him for help retrieving something from a high shelf, he ignored her, choosing instead to relax. Frustrated, Alison asked again, and this time, Henry snapped.
“I’ve been working all day, and you’ve been home doing nothing! Can’t I just have a moment of peace?” he shouted. His words deeply offended Alison, leading to a heated argument. She defended her role, pointing out that managing the household and raising their kids was no small feat. Henry, still unwilling to see her side, retorted, “I work hard to provide for this family while you just cook, clean, and look after the kids. You get breaks. I don’t.”
Tired of the constant dismissals, Alison proposed they swap roles, challenging Henry to see firsthand who had the more demanding job. Confident that he would breeze through her responsibilities, Henry agreed to the switch.
The next morning, Alison prepared for her first day at Henry’s office, while Henry, eager to prove himself, tackled the household duties. Things quickly went awry. He burnt breakfast, struggled to get the kids ready for school, and even accidentally brought the wrong child home at pick-up time. His attempts to do laundry ended in disaster, with his white shirts dyed in bright colors. Dinner was another fiasco—burnt tortillas filled the kitchen with smoke, and Henry was left exhausted and overwhelmed.
By the fourth day of their challenge, Alison returned home to find the house spotless and dinner neatly plated on the table. For a moment, she was stunned. Had Henry finally mastered the art of homemaking? But Henry quickly revealed the truth—he had hired a housekeeper to manage the tasks he couldn’t handle.
“Honey, I’m so sorry,” Henry said, offering her a bouquet of roses. “I’ve realized just how hard you work, and I was wrong to take it for granted. You win.”
Alison, touched by his newfound understanding, forgave him. They decided to keep the housekeeper to lighten Alison’s load, allowing her more time with the children. From that day on, Henry never complained about his job again, and he was always quick to help Alison whenever she needed it.
Moral of the story: Don’t underestimate or take someone’s responsibilities for granted. Henry thought managing the household was easy until he experienced the challenges firsthand. It was only after swapping roles with his wife that he truly appreciated the hard work Alison had been doing all along.
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