There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Heartrending Farewell: A Dog’s Emotional Goodbye at Its Owner’s Funeral Touches the Souls of Many
This Dog Cried Like A Human At the Funeral Of Its Owner, Making Many People Cry
For the last four years, this sweet pup named Belinha had been inseparable from her best friend and owner, Telma Maria. Unfortunately, their time together was cut short lately — but Belinha’s love for her owner continues on.
Maria, who resided in Brazil, died earlier this month after a lengthy cancer struggle. Throughout her difficult battle and worsening health, Belinha never left her side — and the dog’s consoling presence lifted Maria’s spirits.
Maria’s son, Dionsio Neto, stated online, “My mother said she was her nurse.” “Belinha was the most devoted friend.”
Given how important Belinha was in Maria’s life, it was only natural that she would be there at her funeral. Belinha sat somberly alongside other family members, as though realizing the gravity of the mournful meeting.
What occurred next, however, had the greatest impact on Maria’s son.
Belinha astonished everyone by remaining at Maria’s side throughout the rest of the service, exactly as she’d always done when Maria was alive. Neto wanted to photograph those sensitive moments, writing:
“Animals are unconditional love.”
Belinha continued to weep after the wedding, wailing frequently for Maria’s absence. So, in the hopes of offering the dog some comfort, Neto and a few family members agreed to show Belinha where her closest buddy now lives – a visit that seemed to relax her.
Belinha broke free from her leash at the cemetery and raced straight to Maria’s grave, despite the fact that she had not been there when she was laid to rest. Neto was once again moved to see that the bond between his mom and her dog remained unbroken, telling the newspaper Estadão:
“Even in death, my mother teaches me that love is not limited to people. My mother and Belinha show that animal love is more powerful than many people believe.”
In time, Belinha’s heart will begin to heal, knowing that Maria is never far away. Belinha now has a lifelong home with Neto, so she won’t have to go through the grief process alone.
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