There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Mum Faced Backlash After Saying Her Baby is “Ugly” in a Viral Tiktok Video
Lucy Baehr didn’t see her daughter Reese as the cutest baby, but a mother’s love transcends mere looks. However, the story didn’t stop there; when she playfully posted her daughter in a TikTok challenge, she encountered a storm of criticism, which Lucy defied with her steadfast maternal affection.
Getting pregnant with Reese had its fair share of ups and downs
Lucy Baehr shared an experience that resonated with many mothers who eagerly anticipate the arrival of their newborn babies, expecting them to be undeniably cute. Hailing from Arkansas, her story took an unusual and humorous twist, capturing the online world’s attention.
Lucy’s journey to motherhood was a real rollercoaster. She’d faced the formidable challenge of infertility and experienced heartbreaking losses. But she was a loving mom to her daughter, Harper, and a dedicated stepmom to Cole. In September 2019, they added a third furry member to the family, a dog, hoping to fill that void in their lives.
Then, in February 2020, she dropped a bombshell: Lucy found out she was pregnant with a baby girl. The news left her overjoyed and, well, a little incredulous. When her daughter, Reese, finally arrived, Lucy’s first reaction was a mix of shock and humor.
She recalls the moment, saying, “I’m pretty sure I looked at my husband and was like, ’She’s healthy?’” It was a perfect way to sum up a surprise that life had thrown her way, making Reese’s arrival a bit less unique than they had anticipated.
“Her nose was incredibly swollen, and her eyes were beady.” The new mom also shared how looking back, not a single person, not even the delivery room nurses, tried to sugarcoat that Reese wasn’t exactly a poster baby for cuteness.
“People just didn’t comment on her appearance,” she laughed.
When Harper, Reese’s sister, got to hold her baby sibling for the first time, even she couldn’t help but notice the striking differences between them. While Baehr’s daughter was likely excited about becoming an older sibling, she couldn’t help but steal a glance at her mother and make a candid observation about Reese’s appearance, describing it as “weird.” Lucy, her mother, reassured Harper, telling her there was some truth to her observation.
The “ugly baby” Tiktok challenge
Most people know it’s almost taboo for mothers to admit their children might not be the cutest openly. Still, Lucy Baehr fearlessly ventured into that territory using TikTok. She joined in on a trend where people shared their experiences of expecting an adorable newborn but being surprised by reality. With a good-natured laugh, the mother of three proudly declared that she had taken the crown in that department!
When Baehr caught the trend of folks sharing photos of their “less-than-cute babies” on TikTok, she couldn’t resist jumping on the bandwagon. At one point, her video had been seen by almost 24 million people. It all turned into a big laugh, with some users jokingly suggesting that her daughter looked like Mr. Bean or Harry Potter’s Dobby!
Most of the comments from her TikTok followers were all in good fun. One person even quipped that Reese looked “like a villager.”
Another person playfully guessed that the little girl definitely took after her father. Someone else couldn’t help but sympathize with the idea that women endure nine months of nausea and drama, only for their kids to come out “looking like their dads.” Another added, “Newborns are rarely, if ever, cute. They’re a ‘trust the process’ kinda creature.”
However, while many on social media found Baehr’s post to be light-hearted fun, some didn’t share the sentiment. Some believed poking fun at a child was in bad taste and sharing such a clip on social media wasn’t right.
The new mom got a lot of heat for poking fun at her baby
Baehr opened up about the criticism she faced, with some people labeling her a “terrible mom.” Critics were concerned that her viral post might negatively impact Reese’s self-esteem. However, Baehr stood her ground, explaining that she was simply being honest.
The mother of three clarified that she intended to normalize the reality of how newborns often looked when they entered the world. She reassured everyone that Reese was perfectly fine. Baehr even pledged to share the story with Reese one day.
She also believed that her daughter would inherit her sense of humor. Her primary aim was to remind mothers that not all newborns fit the typical “perfect-looking” image, and that’s perfectly okay. She emphasized that her video wasn’t meant to be mean-spirited, and she knew Reese wasn’t ugly.
Lucy also shared an Instagram picture of her newborn baby, adding a heartfelt caption explaining the significance of Reese’s name. She deeply loved the little girl, saying, “You were loved long before you got here.”
The glow-up is real
But as a respectable princess, Reese has grown into a beautiful baby. Her mom finally gave her Instagram followers a peek at Reese almost three years after her birth, sharing more photos and even a video clip showcasing how pretty and lively her daughter had become. People in the comments couldn’t help but gush, calling Reese a “beautiful baby girl,” “absolutely precious,” and “a doll.”
Then, on November 4, 2022, Baehr dropped an Instagram video that captured how Reese had changed over the years. She revealed that it took her two years to put the clip together and that it had her feeling a bit emotional. The video showed Reese laughing, smiling, learning to crawl, playing with the family dog, taking her first steps, feeding herself, exploring the world, and transforming into the gorgeous little girl she is now.
Things have been looking up for Reese, who’s now nearly three years old. “Reese is gorgeous,” Baehr proudly said. “She has these huge blue eyes.”
However, Reese’s journey reminds us that beauty truly comes in all shapes and sizes. Her heartwarming transformation and her radiant spirit teach us to embrace our unique selves and appreciate the beauty in every child, no matter how they may look at birth.
Stories like this might sound strange, but they’re pretty common. Just see what other folks shared about their first encounters with their babies.
Preview photo credit lucybaehr / Instagram
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