1. He looks you in the eye
Eye contact indicates that he is paying close attention to you and is only thinking about you. And he hopes to see that he truly makes her happy in her eyes. Most of the time, if his eyes are not fixed on the woman, it indicates that he is only physically interested in her.
2. He says your name
It implies that he feels an intense connection. It is far more than just attending to a basic physical need. Another indication that the guy is considering and concentrating on you. He praises you and describes you as loving, gorgeous, seductive, and passionate.
3. He kisses you passionately
In essence, only couples who are truly in love exchange kisses. Instead of the rapid transition, it is the passionate kisses that convey a real attitude toward the woman. This indicates that he is savoring each moment he spends with you rather than rushing to complete “his work” and turn it in for the night.
4. He asks if you like what he is doing
A man who genuinely cares about his partner will prioritize her well-being. He takes the time to learn your true preferences in bed because he wants to make sure you’re having a good time. He pays close attention to you and doesn’t want you to do anything you don’t enjoy, making you feel uncomfortable, unpleasant, and possibly bored.
5. It doesn’t slow down the work
The man does not want this time to end because his pleasure with his cherished wife is so intense. As a result, he moves cautiously and strives for perfection. When things are the other way around, everything is rushed through, and his main concern is how to make himself feel good.
6. After that, he continues to lie with you in bed and hug you tenderly
This implies that he is completely enamored with you, that he values your feelings and emotions as well as your importance to him, and that their relationship is beyond mere physical attraction. He definitely loves you if he acts in such a way.
7. A loving explanation
Unfortunately, love and s are strangely intertwined in the minds of many guys. This is the ideal scenario if your spouse tells you he loves you both during and after intimacy. If you feel the same way about him, you are essential to him, he wants you, he loves you, and you have a very deep link with him!
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
Leave a Reply