Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
An Unbelievable Journey to Heaven and Hell
A Romanian man describes his amazing experience of experiencing both paradise and hell in an engrossing YouTube video. He talks about how he saw “a magnificent gate that perfectly reflected his own body” and came to the conclusion that “the soul receives a new form while the body decays in the ground.” He was led by angels and felt unfathomable bliss and weightlessness in heaven.
A list of his transgressions was shown to him, but he was also informed that “a place in heaven had been prepared for him and his loved ones.” When he saw his parents, who had passed away, the angels told him to give his father some time to rest. His spiritual rebirth was witnessed by his mother. The guy observed that the angels and Jesus both had “a radiant brightness” about them and that they were both without wings and dressed in “immaculate white clothing, with hair as white as snow.”
He witnessed a passage of flames in hell and many souls calling out for assistance. “All his sins, as vast as the sands of the sea, were forgiven through the blood of His beloved son, Jesus,” a massive figure of God assured him. His wife woke up at a morgue, expecting to get ready for his funeral, and was shocked to see him still alive.
Everyone is urged to choose salvation before the grace period expires by this story, which serves as a reminder that salvation and redemption are always achievable.
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