Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
Flight Attendant Hears Sobbing from Lavatory, Discovers Child Not Listed on Passenger Manifest
A strange noise from the bathroom during a flight leaves flight attendant Leslie feeling scared. Unbeknownst to her, the child inside will change her life forever.
Leslie felt a headache from a night of partying as she headed to her plane. When she spotted her colleague Amy, she asked for headache pills. Amy rolled her eyes, reminding Leslie that partying before a long flight was unwise. Leslie sighed, thinking that partying was a better distraction than visiting museums.
As they prepared for the passengers, Leslie took her pills, hoping to rest in the crew quarters. However, a peculiar sound caught her attention. She hesitated, then dismissed it as her imagination. But when she heard a high-pitched cry, she realized it was a child. When Amy knocked on the bathroom door without a response, she opened it and screamed. Inside was a young boy named Ben, who looked up at Leslie with tears in his eyes.
Leslie crouched down to talk to him and learned that he was lost and afraid. He was clutching a bag and sobbing about his grandmother’s medicine, saying it was his fault if she didn’t get it. Ben explained that he had gotten separated from his family at the airport and accidentally boarded the wrong plane.
Leslie felt a surge of compassion for the boy and decided to help him. She alerted the authorities upon landing in Los Angeles, but was shocked when she found out she had to stay with Ben instead of going out. Her plans to explore L.A. were put on hold as she took care of him.
As they shared pizza for dinner, Leslie received a call from her mother. Her son, Joe, was sick, and they had to see a specialist. Hearing this news crushed her, filling her with worry and guilt for not being there.
Ben approached her, offering her the bag of medicine, saying he wanted to help Joe. Overwhelmed by his kindness, Leslie resolved to get Ben to his grandmother in Seattle and then return home to Joe. She booked a ticket for Ben at her own expense and prepared to fly with him.
On the flight to Seattle, Ben expressed his fears that he might have harmed his grandmother. Leslie reassured him that his mother loved him and would be happy to see him safe. When they arrived, Ben’s family greeted him with hugs and relief. In contrast, Leslie’s reunion with Joe was heartbreaking. He looked frail, and she felt helpless. Despite her exhaustion, she vowed to do everything possible to help him.
Days passed, and Joe’s condition worsened. The doctors couldn’t find a solution, and Leslie struggled financially, as the airline wouldn’t pay for her time off to care for him. One day, a knock on the door revealed Ben and his family, who handed Leslie an envelope containing a check for over a hundred thousand dollars. They explained that they had started a crowdfunding campaign for Ben’s grandmother’s treatment, but she had passed away. They decided to give Leslie the money for Joe’s care.
Tears filled Leslie’s eyes as she expressed her gratitude, overwhelmed by their generosity. Ben promised to return one day to play with Joe. Eventually, Joe recovered and returned to his playful self, all thanks to Ben’s family. As Leslie watched him outside, she realized how far they had come.
Before returning to work, she contacted Ben’s family to offer them lifetime flight discounts as a token of her appreciation for their kindness. The story illustrates that children need attention and love, as Ben acted out in his desperation for his mother’s affection. It also shows that avoiding emotional pain through distractions isn’t a solution; finding healthier ways to cope is essential.
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