Tammy Hembrow is a fitness influencer, entrepreneur, and mother known for her inspiring journey and dedication to wellness
However, her public life haven’t been without controversy, as she’s faced both admiration and critique along the way.
And now it’s a bikini photo of Tammy that’s making headlines and sparking reactions – but can you see what people are really upset about?
Known for her massive social media following, Tammy Hembrow, 30, is no stranger to controversy.
The fitness guru, entrepreneur, and mother has made waves with her inspiring workout routines, stunning transformation posts, and candid insights into her journey of motherhood. But with the fame and adoration, there’s also backlash.
Hembrow’s presence online is undeniably polarizing – one moment she’s sharing a powerful fitness achievement, the next, she’s at the center of a firestorm for something many find shocking.
And now, she’s back in the headlines for yet another post she made on Instagram, in October.
Bold crochet bikini
The Australian-born influencer, with more 17 million followers on Instagram, was all about soaking up the sun and sharing her beachside vibes with her followers.
She posted a series of fun, sun-kissed photos, rocking a bright crochet bikini in bold shades of orange, yellow, and pink. Posing effortlessly on the sand dunes, she flaunted her trim waist and confident beach style.
For Tammy, it was the perfect way to embrace summer Down Under. However, not everyone was a fan.
Tammy Hembrow has long been no stranger to controversy over her bikini posts. In the past, when she shared photos in a bikini from the brand Minimale Animale, which was the epitome of minimalism with just the right amount of coverage that seemed to blend seamlessly with her figure.
Detractors wasted no time calling it “unwearable” and joking it looked like “a piece of floss.”
Some people really love the bold design and think it looks great, but others are raising eyebrows, wondering if those types of swimsuits are actually practical for everyday beach or pool time. On said that Tammy embodies everything wrong with society wrapped up in a tacky package.
“Unhealthy looking”
Fast forward to October 2024, and Tammy once again found herself facing questioning comments.
One critic called her “unhealthy looking,” while another wrote, “I admire your fit body and how you’ve maintained it even after 3 children… But I think natural is really the best route to optimal health.” Despite the fact that the majority of her followers praised the post, Tammy is all too familiar with the odd and nasty remarks that comes whenever she posts new photos.
”I used to get told all the time that being strong isn’t sexy or feminine. A few years into my training, it became a daily occurrence,” she shared.
Last year, the Mega-influencer found herself under fire once again for posting bold bikini photos in the sun, just weeks after revealing that a “little freckle” on her leg turned out to be skin cancer.
The fitness star shared that the spot had required a large chunk of her leg to be removed, leaving her with a 30-stitch wound. Yet, despite the serious health scare, she posted photos of herself sunbathing in swimwear, with the bandage from her surgery clearly visible. This move sparked outrage among some followers.
“OMG, U (sic) just had a melanoma removed and r (sic) sunbathing,” one follower commented on Hembrow’s post.
“You’re another type of thick if you’re sunbathing after just having a melanoma removed,” another one wrote.
“Why are you sunbathing when you just had a cancer scare? Seems irresponsible and honestly downright dumb,” a third person said.
Some people are also saying that, as a mom of three, Tammy’s super fit body might make other moms feel like they can’t measure up.
They think it sets an unrealistic standard for what a mom’s body should look like.
And honestly, a lot of folks are wondering if her lifestyle is even doable for everyone— especially when you’ve got kids to take care of and a million other things to juggle.
While many admire Tammy’s dedication to fitness and her confidence, others feel compelled to weigh in, critiquing her choices, body, and image.
Tammy is often praised for her fit physique, but some critics argue that her highly toned body promotes an unrealistic standard of beauty.
This push and pull between admiration and criticism shines a light on how we view beauty and health in today’s world. The truth is, there’s no one-size-fits-all definition of what’s “healthy” or “ideal.” What do you think?
I Brought My Fiancé to Meet My Parents — He Fled in the Middle of the Night, Shouting ‘I Can’t Believe It!’
I’ve been with my fiancé for six years, and we were supposed to get married next month. But during a visit to my parents, he discovered their secret lifestyle, causing him to question our relationship too.
I’ve been with my fiancé for six years, but we’ve known each other for nine. We were supposed to get married next month, but then everything changed the course of our wedding journey.
We went to visit my parents to introduce him to more of my extended family before the wedding. My parents offered to host us, and we’ve been staying in my old room for the sake of nostalgia.
My fiancé, Adam, wanted to stay at a hotel, but I thought it would be fun to just have him share my old room with me.
“I don’t see why staying in your childhood home is going to change anything,” Adam told me when we were packing for the trip.
“Because it’s going to be my last time with my parents under their roof before I become a married woman. It’s going to be a sentimental moment,” I replied.
“If it gets uncomfortable, I’m just going to check myself into a hotel,” he said casually.
Of course, I didn’t expect what would happen next.
We got to my parents’ home, and everyone was excited to see us. My mother and aunt had cooked up an elaborate meal for us, ready to just sit down at the table and get to know Adam better.
All through dinner, everything went as well as expected, and Adam happily enjoyed having the attention centered around him.
“This is new for me,” he said as we did the dishes in between the mains and dessert. “I’m not used to having people pay attention to me like this.”
“It’s a good thing,” I said, handing him a plate. “You’re supposed to feel welcome and at home with my family, too.”
As the night died down and we all went to bed, ready for a good night’s sleep before the following day’s family outing to the local theme park, Adam kept disturbing my sleep.
“What’s going on?” I asked, turning to face him.
“I just can’t sleep, Sasha,” he snapped. “It’s not my bed, and I’m not used to sleeping in beds that aren’t my own. And your bed is lumpy and uncomfortable.”
“Just go and take a walk outside,” I grumbled. “The fresh air should make a difference, and you’ll come back and fall asleep.”
“Fine,” he said, getting out of bed and leaving the room.
I was just about to fall asleep again when Adam’s scream pierced the air. I bolted upright in bed with my heart racing.
What on earth was going on? Was there someone in the house? Were we in danger?
While my brain was moving a mile a minute, trying to decide what to do next, Adam stormed back into the room.
“What happened?” I blurted out, uneasy.
My fiancé’s face contorted in a mix of horror and anger, and he paused for a minute before he started yelling.
“I cannot believe it,” he yelled. “Your mom! Sasha! Your mother! She’s kissing another man in the foyer!”
My heart sank. I had hoped that we would have gotten through this entire visit without this.
If anything, I had always dreaded this moment, the time when my parents’ unusual and unconventional marriage would come to light.
I tried to explain, to calm him down, but he wouldn’t have it.
“Call your dad, Sasha,” Adam demanded. “Tell him that your mom is cheating right here in your own home.”
It seemed logical, simple even. And I understood why Adam would think that having my father involved would solve everything.
But he couldn’t be further from the truth.
Before I could react and begin navigating the explanation, my mom walked in, still straightening her clothes.
“I can explain,” she started, but my fiancé cut her off.
“Explain? What’s there to explain? You’re cheating on your husband in his own home!”
“It’s not cheating, darling,” she said softly. “Sasha knows, and she’ll explain it all to you. Shaun and my marriage is different. Very different. It’s unconventional compared to your usual marriage. You need to understand that, Adam, before you judge us.”
Adam turned to me, eyes wide.
“You knew? You knew about this, and you didn’t tell me?”
I tried to reach out to him, but he recoiled.
“I didn’t know how to tell you, and I’m not proud of keeping this secret. But it wasn’t mine to tell.”
“Sasha!” he said, his hands in the air. “You should have told me! This isn’t something that you just keep hidden from the person that you’re going to marry. I don’t know if I can trust you now. This was a setup, wasn’t it? You wanted to introduce me to this lifestyle, isn’t it?”
By this point, I was overwhelmed, and I couldn’t understand what Adam was getting at.
I was taken back to a memory from my youth. I was 16, and my friends were planning a sleepover at my home.
“You have the biggest room, Sasha,” my friend Brielle said. “Let’s have it at your place.”
“That’s perfectly fine with me,” I said. “I don’t think my parents will mind at all! And we can watch movies in the living room because my parents have a TV in their room now, so they won’t disturb us.”
“I’ll bring my cotton candy machine,” Brielle said excitedly. “We can have that and popcorn!”
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I remember going home after school and telling my mother all about our plans. She smiled and nodded enthusiastically.
“Sure, honey,” she said. “You girls can take care of yourselves. Dad and I have a dinner that evening.”
Little did I know that later that evening, I would discover the truth about my parents’ marriage.
My friends and I were all sitting on the couch when my parents walked in with another couple. My mother was holding tightly onto a man’s hand as she kicked off her shoes. My father was kissing the other woman.
When they saw me, they were shocked. And they had no choice but to explain the situation to me.
“We are married to each other, and we love each other. We’re committed, honey. But we’re also allowed to see other people if we want to,” my mother explained gently. “There’s nothing wrong with the way we are. And you need to understand that.”
Now, listening to Adam, I was taken back to the same flood of emotions.
“No, it’s nothing like that,” I said. “I am dedicated to you. I don’t want that lifestyle.”
But Adam wasn’t having it. He just wasn’t listening. Instead, he began to speak about his mother’s infidelity which had led to his parents’ divorce. It all made him see betrayal everywhere.
“Everything is a red flag for me, Sasha.”
He packed a bag and left for a hotel, saying that he needed a moment to reevaluate our engagement.
I spent the rest of the night crying, feeling the weight of my parents’ choices crashing down on my own relationship.
“You need to talk to him,” my mother said, giving me a cup of coffee. “Just go to him.”
I joined him at the hotel. We barely spoke, the silence heavy with everything left unsaid. I didn’t know if Adam still wanted to be together or not. I suggested that we move to my grandmother’s house for the rest of our stay so that we could talk about everything while still being comfortable.
“Yeah,” he said. “That’s okay with me because this hotel is too cold anyway.”
There was a coldness between us that hadn’t been there before.
“I’ve never kept secrets from you,” I told him. “I didn’t know how to bring it up. It’s not something that I like talking about because I struggled to understand it myself.”
Adam sighed, rubbing his temples.
“I get it. But this feels too close to home, Sasha,” he said. “I just need some time.”
We spent the rest of the week at my grandmother’s house, trying to finish the family visit in the best spirits we could muster. My parents apologized to Adam, but it didn’t matter anymore.
It wasn’t about them. It was about the fact that their actions had triggered my fiancé. On the drive home, Adam and I decided that we wanted to stay together and see where life took us.
“But I think we need to go to therapy,” I said, handing Adam a drink.
“I think that’s a good idea,” he said, biting his lip. “Because I need to uncover my own trauma before accepting your parents.”
Now, Adam and I have started talking about everything. From his fears, my shame, our future. We could only heal from this.
What would you have done?
If you enjoyed this story, here’s another one for you.
My Entitled Parents Demanded That I Give Them My New House — My In-Laws Suddenly Stood up for Me
When Carina’s parents kick her out after high school, she has no choice but to navigate her way around life. Years later, after making a success of her life, and her wedding is around the corner, she reaches out to them, only for them to storm into her life, trying to take ownership of what she has worked so hard for.
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