Tammy Hembrow is a fitness influencer, entrepreneur, and mother known for her inspiring journey and dedication to wellness
However, her public life haven’t been without controversy, as she’s faced both admiration and critique along the way.
And now it’s a bikini photo of Tammy that’s making headlines and sparking reactions – but can you see what people are really upset about?
Known for her massive social media following, Tammy Hembrow, 30, is no stranger to controversy.
The fitness guru, entrepreneur, and mother has made waves with her inspiring workout routines, stunning transformation posts, and candid insights into her journey of motherhood. But with the fame and adoration, there’s also backlash.
Hembrow’s presence online is undeniably polarizing – one moment she’s sharing a powerful fitness achievement, the next, she’s at the center of a firestorm for something many find shocking.
And now, she’s back in the headlines for yet another post she made on Instagram, in October.
Bold crochet bikini
The Australian-born influencer, with more 17 million followers on Instagram, was all about soaking up the sun and sharing her beachside vibes with her followers.
She posted a series of fun, sun-kissed photos, rocking a bright crochet bikini in bold shades of orange, yellow, and pink. Posing effortlessly on the sand dunes, she flaunted her trim waist and confident beach style.
For Tammy, it was the perfect way to embrace summer Down Under. However, not everyone was a fan.
Tammy Hembrow has long been no stranger to controversy over her bikini posts. In the past, when she shared photos in a bikini from the brand Minimale Animale, which was the epitome of minimalism with just the right amount of coverage that seemed to blend seamlessly with her figure.
Detractors wasted no time calling it “unwearable” and joking it looked like “a piece of floss.”
Some people really love the bold design and think it looks great, but others are raising eyebrows, wondering if those types of swimsuits are actually practical for everyday beach or pool time. On said that Tammy embodies everything wrong with society wrapped up in a tacky package.
“Unhealthy looking”
Fast forward to October 2024, and Tammy once again found herself facing questioning comments.
One critic called her “unhealthy looking,” while another wrote, “I admire your fit body and how you’ve maintained it even after 3 children… But I think natural is really the best route to optimal health.” Despite the fact that the majority of her followers praised the post, Tammy is all too familiar with the odd and nasty remarks that comes whenever she posts new photos.
”I used to get told all the time that being strong isn’t sexy or feminine. A few years into my training, it became a daily occurrence,” she shared.
Last year, the Mega-influencer found herself under fire once again for posting bold bikini photos in the sun, just weeks after revealing that a “little freckle” on her leg turned out to be skin cancer.
The fitness star shared that the spot had required a large chunk of her leg to be removed, leaving her with a 30-stitch wound. Yet, despite the serious health scare, she posted photos of herself sunbathing in swimwear, with the bandage from her surgery clearly visible. This move sparked outrage among some followers.
“OMG, U (sic) just had a melanoma removed and r (sic) sunbathing,” one follower commented on Hembrow’s post.
“You’re another type of thick if you’re sunbathing after just having a melanoma removed,” another one wrote.
“Why are you sunbathing when you just had a cancer scare? Seems irresponsible and honestly downright dumb,” a third person said.
Some people are also saying that, as a mom of three, Tammy’s super fit body might make other moms feel like they can’t measure up.
They think it sets an unrealistic standard for what a mom’s body should look like.
And honestly, a lot of folks are wondering if her lifestyle is even doable for everyone— especially when you’ve got kids to take care of and a million other things to juggle.
While many admire Tammy’s dedication to fitness and her confidence, others feel compelled to weigh in, critiquing her choices, body, and image.
Tammy is often praised for her fit physique, but some critics argue that her highly toned body promotes an unrealistic standard of beauty.
This push and pull between admiration and criticism shines a light on how we view beauty and health in today’s world. The truth is, there’s no one-size-fits-all definition of what’s “healthy” or “ideal.” What do you think?
My Daughter-in-Law Tossed My Belongings Out After Finding Out She Inherited the House, but Karma Came for Her That Very Day
The finality hit me when I turned to leave.
Dad was truly gone. I tightened my grip on the box as if holding onto it could somehow keep him with me. When I reached my car, silent tears were slipping down my cheeks.
I sat in the car and cried until my tears ran out. My phone beeped and rang several times, but it was just Matt. He was probably worried about me, but some grief you have to wade through alone.
The last thing I expected to find when I arrived home was my whole life strewn across the front lawn like some kind of unholy estate sale.
The wind picked up, scattering the memories I’d so carefully packed into boxes and hauled down from the attic.
Mom’s old recipes, her china, the worn plaid quilt Dad used to nap under, and all his books — it all lay out in the open, unprotected, as if they meant nothing. I stumbled out of my car, heart pounding.
“What in God’s name…” I muttered, my voice swallowed by the wind.
“Oh, good. You’re finally back. I was getting tired of waiting.”
There, perched on my patio furniture with her designer sunglasses and her too-bright lipstick, was Jessica. My daughter-in-law didn’t even glance up from her phone. She took a leisurely sip from her coffee, and her lips curved in a barely restrained smirk.
“Jessica… What is all this?” My eyes swept over the chaos, disbelief clamping down on my chest. “What are you doing?”
She glanced up, lowering her sunglasses just enough for me to see the disdain in her eyes. She waved a manicured hand dismissively.
“I’m doing what’s necessary. This is my home now, after all.”
A cold knot twisted in my stomach. “Your home? What are you talking about?”
“Looks like you should’ve attended the will reading.” Jessica held up a crisp piece of paper, and there was my father’s signature, clear as day, at the bottom. “Guess your dad knew who deserved it most, huh?”
I swayed, gripping the car door for support. “That’s impossible. Dad would never—”
“Oh, but he did.” She smirked, casually inspecting her perfect manicure.
“Signed, sealed, delivered. The house is mine now.” She leaned in close, her perfume, a cloying, artificial scent, invading my space. “I think it’s time you moved on, Hattie.”
A truck rumbled into the driveway, and my son, Matt, climbed out, his face twisting as he took in the scene. His boots crunched over the gravel as he approached, confusion deepening the crease between his brows.
“What the heck, Jess? First you run out of the lawyer’s office, and now you send me this weird text? What’s going on?” he asked, glancing from me to Jessica, his jaw tight.
She stretched, standing at last, looking smug and at ease in her towering heels. It made my skin crawl. “Like I said, I’m making some necessary changes, honey. And actually, there’s more you should know.”
Matt’s expression hardened with a flash of something I hadn’t seen before. “More than you throwing my mother’s belongings all over the yard?”
“Much more!” Jessica’s laugh was harsh. “I want a divorce.”
The word hung in the air like the final nail in a coffin. Matt’s mouth opened, then closed as he struggled to process. “What? You can’t be serious.”
“Oh, I am.” Her voice was dripping with disdain. “I’ve spent enough years suffocating in this house, being made to feel like I don’t fit in, like I’m not good enough!” She gestured at the house with a sweep of her arm. “I need a fresh start.”
“You have no right—” I started, but she cut me off with a scornful wave.
“Oh, save it, Hattie. You never wanted me in this family. You looked down on me right from the start, judging me just because I didn’t grow up with a silver spoon. Well, now I’m finally getting what I deserve out of you people.”
Matt’s face shifted from bewilderment to anger, his fists clenched. “Everything my family said about you is true,” he said, voice low and trembling. “You really are a covetous witch.”
Jessica’s veneer cracked.
“And you’re a spineless mama’s boy!” she snapped. “Always running to her defense, always putting her first.” She sneered, pointing a perfectly manicured finger at him. “It’s pathetic. You’re just as small-minded as she is.”
“Don’t you dare talk about my son that way!” My voice cut through the silence, sharper than I’d intended.
“I’ll do whatever I want, Hattie.” Jessica set her hands on her hips, her expression smug. “And there’s nothing either of you can do about it.”
“In fact,” Jessica continued. “The two of you had best hurry and clear your stuff off MY lawn, before I call the cops and have them arrest you both.”
“Are you out of your mind?” Matt yelled.
I numbly looked on as Matt confronted Jessica. None of this made sense! Dad hadn’t even liked Jessica! My hands shook as I pulled out my phone and quickly dialed Dad’s lawyer.
His voice was a balm, calm and reassuring. “Hattie? I was just about to call you.”
“… really believed I liked you?” Jessica yelled in the background. “You were just a means to an end, a way for me to leave my old neighborhood behind. Now I have the house, I don’t need you anymore!”
“Please,” I whispered to the lawyer. “Tell me she’s lying. There’s no way Dad left his home to Jessica.”
There was a pause, then a warm chuckle.
“You’re right. Your father didn’t leave her the house. It was all a test to get her to show her true colors.”
“A…test?” Relief rushed through me, and I started laughing, tears gathering in my eyes. It was the kind of laugh that came from somewhere deep, a laugh that surprised even me.
Jessica’s face twisted, her confidence faltering. “What are you laughing at?”
“Oh, Jessica,” I managed, still shaking. “You really should have waited for the real will reading.”
“What?”
I let the satisfaction roll through me as I explained. “Dad never left you the house. It was fake — a test to get you to show your true character.”
Matt turned to Jessica, his face a storm of emotions. “Looks like Grandpa’s plan worked.”
Jessica’s eyes widened. She glanced between Matt and me as the realization of what she’d done sunk in. Her confident facade crumbled, her voice turning desperate as she scrambled to save face.
“Matt — baby, please.” She reached out, but he recoiled, the finality in his eyes unmistakable.
“I swear, I never meant it!” She pleaded. “I was just…upset, frustrated. You know I love you!”
He shook his head. “Save it. You want a divorce? You’ve got one.”
As Jessica stomped off the property, her heels sinking with each step, I felt an odd peace settle over me. Dad’s wisdom lived on, a quiet, guiding presence.
Matt and I gathered the remnants of my life from the grass, and I couldn’t help thinking that sometimes the real inheritance isn’t in a house — it’s in the lessons of who truly deserves to be in your life.
Dad would have been proud.
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