This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
My Sister Abandoned Our Family 14 Years Ago, Leaving Us Penniless — Now, She Claims the House I Inherited
Your story about Claire and her unexpected reunion with her estranged sister, Emma, is gripping! The blend of emotional tension and family history creates a compelling narrative. Claire’s determination to honor her grandmother’s legacy by renovating the house, alongside the backdrop of unresolved familial conflict, is really powerful.
Here are a few suggestions to enhance the narrative:
1. **Character Development**: Consider diving deeper into Emma’s character. What specific experiences or hardships led her to return? A flashback or brief mention of her life during the estrangement could evoke empathy from readers and provide a more nuanced view of her motivations.
2. **Flashbacks**: You mentioned that Claire was only twelve when Emma left. Incorporating flashbacks could effectively illustrate their childhood bond and the impact of Emma’s departure on the family dynamic. This could heighten the emotional stakes of their confrontation.
3. **Dialogue Nuances**: The dialogue between Claire and Emma is strong, but adding more emotional weight could amplify the tension. Consider using body language and internal thoughts to convey Claire’s conflicted feelings during their exchanges, like how she grapples with nostalgia for their past while feeling betrayed.
4. **Setting the Scene**: You describe the house beautifully, but it might be worthwhile to emphasize how the renovation reflects Claire’s emotional state. For instance, how certain elements of the house symbolize her memories with her grandmother or her desire for a fresh start for her mom.
5. **Climax and Resolution**: The lawyer’s revelation about the inheritance is a great twist. You might want to expand on the aftermath—how does Claire feel about the outcome? Does Emma react differently after the dollar reveal? This could provide closure or set up further developments in their relationship.
Overall, the story is engaging and captures the complexity of family relationships beautifully. Keep up the fantastic work! If you’d like more specific feedback or help with any particular section, feel free to ask!
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