When you get home from a trip, has your digital clock ever been reset? This usually indicates that there was a power outage, but it’s impossible to determine when and how long it lasted, so you can’t be sure if your food is still safe.
On Facebook, a woman by the name of Sheila Pulanco Russell provided a helpful trick for figuring out whether food in your freezer is still edible following a power outage.
I’ve heard a fantastic advice for those of you who are fleeing the coast. The one cup tip is what it’s known as, writes Sheila. “You fill your freezer with a cup of water. Place a quarter on top of it after it has solidified in the freezer and store it there.
This easy tip will tell you whether your food has gone bad. “You should discard the meal if the quarter has defrosted and dropped to the bottom of the cup. However, your food can still be fine if the quarter is either at the top or in the center of the cup.
For piece of mind, Sheila advises keeping the cup in your freezer at all times. “Just toss out the food if it doesn’t make you feel happy. The safety of all is the most important thing.
Kindly forward this advice to your loved ones; it could perhaps save a life.
What Might Happen to Your Body If You Drink Too Much Coffee
Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
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