Garlic has been used for centuries, not just in cooking, but also for its powerful medicinal properties. One surprising yet ancient practice is placing garlic under your pillow while you sleep. While it might sound unusual, there are several reasons why this tradition has stuck around, offering benefits for both sleep quality and overall health.
1. Promotes Relaxation and Better Sleep
Garlic contains sulfur compounds that emit a calming aroma when placed under your pillow. This natural scent helps to relax the mind and body, making it easier to fall asleep and stay asleep. If you struggle with insomnia or restless nights, this simple remedy can promote deeper and more restful sleep.
2. Boosts Immunity
Garlic is known for its immune-boosting properties, thanks to its high concentration of allicin, an active compound that fights off bacteria and viruses. While placing garlic under your pillow won’t directly enter your system like eating it, the scent may help create a protective barrier against airborne illnesses during cold and flu season.
3. Clears Nasal Passages
If you’re prone to congestion or sinus problems, garlic can help. The strong scent of garlic may act as a natural decongestant, helping to clear nasal passages and make breathing easier. This can be particularly helpful if you suffer from allergies or seasonal colds that affect your sleep.
4. Repels Insects
Garlic’s strong odor is not only unpleasant for bugs but also acts as a natural repellent for mosquitoes and other insects. Placing garlic under your pillow may keep unwanted pests away while you sleep, creating a more peaceful and uninterrupted rest.
5. Provides Spiritual Benefits
In various cultures and traditions, garlic has been used to ward off negative energy, evil spirits, and bad dreams. While these beliefs may be more symbolic than scientific, many people still practice sleeping with garlic as a way to create a sense of protection and safety during the night.
How to Use Garlic Under Your Pillow
- Peel a clove of garlic and place it under your pillow before going to bed. You can also crush the garlic slightly to release more of its aroma.
- For an added boost, place the garlic in a small sachet or cloth to keep your pillow clean while still allowing the scent to flow.
- Replace the garlic every few days to maintain its potency.
Final Thoughts
Sleeping with garlic under your pillow is a natural remedy that can help promote relaxation, improve sleep quality, boost immunity, and keep insects at bay. Whether you’re looking to improve your health or try an ancient practice for better rest, this simple trick is worth a try!
Unauthorized Release of Private Funeral Photo Involving Matthew Perry
Co-stars of Matthew Perry’s Friends were spotted comforting one another on Friday outside the church where the 54-year-old was buried.
Foursome Jennifer Aniston, 54; Lisa Kudrow, 60; Courteney Cox, 59; and David Schwimmer, 57, came at Forest Lawn cemetery in Los Angeles ready to say their final farewell to Perry. They were all dressed somberly in black suits.
After the short, one-hour ceremony, Matt LeBlanc, 56, joined them outside the church, where they were photographed chatting with other well-wishers.
Along with his father John Perry, 82, his weeping mother Suzanne Morrison, 84, and stepfather Keith, a writer for Dateline, were present at the private celebration. One person carrying the coffin was Keith Morrison.
“Ms. Aniston was among the first to arrive,” an onlooker remarked. She remained solitary. This is a well-known meeting.
Across from Warner Bros Studios, where ten seasons of Friends were filmed, lies a cemetery that is the final resting place of a galaxy of Hollywood stars, including Bette Davis, Carrie Fisher, Buster Keaton, Michael Hutchence of INXS, Anne Heche, and Stan Laurel.
At Matthew Perry’s funeral on Friday, Jennifer Aniston (left), Courteney Cox (second left), David Schwimmer (middle), Lisa Kudrow (second right), and Matt LeBlanc (far right) are pictured.
On Friday at Forest Lawn Church of the Hills in Los Angeles, Jennifer Aniston (far back), Courteney Cox and David Schwimmer (middle), and Lisa Kudrow (front) are pictured.
On Friday, the three Friends ladies and David Schwimmer are seen leaving the church to go to Matthew Perry’s funeral.
Keith Morrison, Perry’s stepfather, who has gray hair, carried the coffin.
I’ll be available to you: Stars from Friends attend Matthew Perry’s burial
Following his discovery of death on Saturday, tributes to Friends star Matthew Perry have been pouring in.
Family members spotted departing Matthew Perry’s burial in mourning
The song “Don’t Give Up” by Peter Gabriel, which goes, “No fight left or so it seems, I am a man whose dreams have all deserted, I’ve changed my face, I’ve changed my name, But no one wants you when you lose,” was performed as the service came to an end.
“There was not a dry eye in there,” remarked a bystander. Both laughter and tears were abundant. Speaking only were close friends and relatives.
Perry was buried in a black wooden coffin in a private ceremony for his family exclusively following the service.
Following the service, large groups of mourners dressed in black gathered outside the church.
A few were observed giving each other comfort and an embrace. In order to protect their eyes from the intense Californian sun, many wore dark shades.
Other celebrities buried in gorgeous parkland include INXS guitarist Michael Hutchinson, Buster Keaton, Brittany Murphy, Paul Walker, and actress Anne Heche, who passed away unexpectedly in a vehicle accident last year.
On Friday, the hearse with Matthew Perry’s remains was seen pulling up to the grave.
On Friday, a photo shows Perry’s casket being brought into the church.
Matthew Perry’s family and friends may be seen arriving for the funeral on Friday.
Keith Morrison, the 54-year-old’s stepson, was one of the seven persons who carried the coffin.
There is a lengthy lineup of cars parked outside the Los Angeles cemetery.
A long line of cars are seen parked outside the cemetery in Los Angeles
Matthew Perry’s family and friends may be seen arriving for the funeral on Friday.
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